Arisa Ogasawara

JapanJapanActive
Born
Oct 30, 2004 (22 years old)
Events
400 m hurdles · 400 m

Arisa Ogasawara is a Japan sprinter, born on October 30, 2004. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 25.11 in the 200m, 55.30 in the 400m, 57.59 in the 400mH, 3:38.26 in the 4x400m and 41.32 in the 300m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles57.59
2026 season best1:03.83Jul 18, 2026 · Yanmar Stadium Nagai, Osaka
2026 season best
Personal best · 400 m55.30
Last competitionFukuoka University CompetitionJul 18, 2026 · 59.17
Fukuoka University Competition

As of Nov 8, 2026: 400 m hurdles 57.59, 400 m 55.30, 2026 season best 1:03.83 (Jul 18, 2026, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: Fukuoka University Competition, Jul 18, 2026, 59.17 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mFukuoka 2025Japan 200 m all-time list25.11*932 pts–
400mOkayama 2025Japan 400 m all-time list55.301,002 pts–
400mHFukuoka 2025Japan 400 m hurdles all-time list57.591,093 pts–
4x400mOkayama 2025Japan 4 × 400 m all-time list3:38.26–
300mFukuoka 202241.32891 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 59.17–Jul 18, 2026Fukuoka University Competition
2026400mH 1:03.83–Jul 18, 2026Fukuoka University Competition
2025200m 25.11+5.8Mar 22, 2025The ICALK Athletic Games, Fukuoka University Stadium, Fukuoka
2025400m 55.30–Jun 5, 202594th Japan Inter-University Athletics Championships
2025400mH 57.59–Jul 19, 2025Fukuoka University Competition, Fukuoka University Stadium, Fukuoka
20254x400m 3:38.26–Jun 7, 202594th Japan Inter-University Athletics Championships
2024400m 58.82–Aug 10, 20242024 Summer Record Meeting
2024400mH 59.42–Sep 21, 202493rd Japan Inter-University Athletics Championships
Compare me with Arisa Ogasawara
FAQ

Frequently asked questions

Arisa Ogasawara's 400 m hurdles personal best is 57.59, set on Jul 19, 2025 in Fukuoka University Stadium, Fukuoka (JPN).

Arisa Ogasawara competes in the 400 m hurdles and 400 m.

2026 season best: 1:03.83, set on Jul 18, 2026 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: Fukuoka University Competition on Jul 18, 2026, 59.17.