Are Nakkim
- Born
- Feb 13, 1964 (62 years old)
- Events
- 10 000 m · 3000 m steeplechase
- Club
- Moss IL
Are Nakkim (born 13 February 1964) is a retired Norwegian long-distance runner who specialized in the 10,000 metres. He represented Moss IL during his active career. Are Nakkim attended Boston University, where he ran cross country and track. He won a silver medal in 10,000 m at the 1990 European Championships.
He also competed in 3000 metres steeplechase at the 1986 European Championships as well as the World Cross Country Championships in 1989, 1990, 1991 and 1992 without any success. In 10,000 m he became Norwegian champion only once, in 1984. He did win the 3000 m chase in 1985–1986 and 5000 m in 1986 and 1988–1990. His personal best time in 10,000 m was 27:32.52 minutes, achieved in July 1990 on Bislett stadion.
This is the current Norwegian record. In 5000 m he held the Norwegian record with 13:19.82 minutes until 2000, when it was broken by Marius Bakken. In 3000 m s'chase Nakkim is third with 8:24.13 minutes, only behind Jim Svenøy and Espen Borge.
As of Nov 6, 2026: 10 000 m 27:32.52 (#414 all-time), 3000 m steeplechase 8:24.13 (#569 all-time), 1992 season best 28:24.18 (Apr 23, 1992, Philadelphia, PA (USA)) · 62 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1992 | 10000m | 28:24.18 | – | Apr 23, 1992 | Philadelphia, PA (USA) |
| 1991 | CrossCount | 35:25 | – | Mar 24, 1991 | 19th IAAF World Cross Country Championships |
| 1990 | 3000m | 7:47.50 | – | Jul 6, 1990 | Edinburgh (GBR) |
| 1990 | 3000m-short-track Indoor | 7:52.06 | – | Feb 24, 1990 | Stockholm (SWE) (i) |
| 1990 | 3000m-short-track | 7:52.06 | – | Feb 24, 1990 | – |
| 1990 | 5000m | 13:20.73 | – | Jul 2, 1990 | Stockholm (SWE) |
| 1990 | 10000m | 27:32.52 | – | Jul 14, 1990 | Oslo (NOR) |
| 1990 | CrossCount | 36:00 | – | Mar 25, 1990 | 18th IAAF World Cross Country Championships |