Arash Ahmad Gul
- Born
- Mar 7, 2003 (23 years old)
- Events
- 3000 m · 10 000 m
Arash Ahmad Gul is a Finland middle-distance runner, born on March 7, 2003. He competes primarily in the 1500m, 1500m and 3000m.
His personal bests include 4:02.03 in the 1500m, 4:02.27 in the 1500m, 8:34.50 in the 3000m, 8:25.96 in the 3000m and 14:54.08 in the 5000m. He is currently active on the international athletics circuit, representing Finland.
Personal best · 3000 m8:34.50
2024 season best8:34.50Jun 21, 2024 · Keuruun keskuskenttä, Keuruu
Personal best · 10 000 m31:07.74
Last competitionFinnish ChampionshipsJun 30, 2024 · 15:36.04
As of Nov 13, 2026: 3000 m 8:34.50, 10 000 m 31:07.74, 2024 season best 8:34.50 (Jun 21, 2024, Keuruun keskuskenttä, Keuruu (FIN)) · Last competition: Finnish Championships, Jun 30, 2024, 15:36.04 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorTampere 20244:02.03870 pts–
3000mIndoorTampere 20248:25.96929 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m Indoor | 4:02.03 | – | Feb 11, 2024 | Kansalliset, TESC, Tampere (i) |
| 2024 | 3000m Indoor | 8:25.96 | – | Feb 18, 2024 | Finnish Indoor Championships, TESC, Tampere (i) |
| 2024 | 3000m-short-track Indoor | 8:31.75 | – | Feb 3, 2024 | Avoimet Helsy-hallit 2 |
| 2024 | 3000m | 8:34.50 | – | Jun 21, 2024 | Keuruun 57. Juhannuskisat, Keuruun keskuskenttä, Keuruu |
| 2024 | 5000m | 15:36.04 | – | Jun 30, 2024 | Finnish Championships |
| 2024 | 10000m | 31:09.39 | – | May 26, 2024 | Toukokuun Kisat |
| 2023 | 1500m | 4:02.27 | – | Jun 21, 2023 | Tilastopajacup 3 |
| 2023 | 1500m-short-track Indoor | 4:06.59 | – | Jan 28, 2023 | Avoimet Helsy-hallit 1 |