Ararse Tolosa
- Born
- Jan 13, 2005 (21 years old)
- Events
- 1500 m
Ararse Tolosa is a Ethiopia middle-distance runner, born on January 13, 2005. She competes primarily in the 1500m and 5000m.
Her personal bests include 4:09.39 in the 1500m and 15:52.13 in the 5000m. She is currently active on the international athletics circuit, representing Ethiopia.
Personal best · 1500 m4:09.39
2026 season best16:25.19Mar 27, 2026 · Ethiopian Sport Academy, Addis Ababa
Last competitionEthiopian ChampionshipsMar 29, 2026 · DNF
As of Nov 6, 2026: 1500 m 4:09.39, 2026 season best 16:25.19 (Mar 27, 2026, Ethiopian Sport Academy, Addis Ababa (ETH)) · Last competition: Ethiopian Championships, Mar 29, 2026, DNF · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:25.19 | – | Mar 27, 2026 | Ethiopian Championships |
| 2025 | 1500m | 4:09.39 | – | Jun 4, 2025 | Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja |
| 2025 | 5000m | 15:52.13 | – | May 30, 2025 | GP Diputacion Castellon - Memorial Jose Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón |