Ao Takaoka
- Born
- Jun 5, 2003 (23 years old)
- Events
- 100 m hurdles · 400 m hurdles
Ao Takaoka is a Japan hurdler, born on June 5, 2003. She competes primarily in the 100mH, 400mH and 60mH.
Her personal bests include 14.33 in the 100mH, 1:02.17 in the 400mH, 9.10 in the 60mH and 9.10 in the 60mH. She is currently active on the international athletics circuit, representing Japan.
Personal best · 100 m hurdles14.33
2025 season best14.33=May 3, 2025 · Hakatanomori Athletic Stadium, Fukuoka
Personal best · 400 m hurdles1:02.17
Last competitionFukuoka Athletics ChampionshipsMay 3, 2025 · 14.33
As of Nov 14, 2026: 100 m hurdles 14.33, 400 m hurdles 1:02.17, 2025 season best 14.33= (May 3, 2025, Hakatanomori Athletic Stadium, Fukuoka (JPN)) · Last competition: Fukuoka Athletics Championships, May 3, 2025, 14.33 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mHIndoorOsaka 20219.10924 pts–
60mH20219.10924 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 100mH | 14.33= | +0.1 | May 3, 2025 | Fukuoka Athletics Championships |
| 2023 | 100mH | 15.26 | +1.8 | Sep 22, 2023 | 34th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara |
| 2021 | 60mH Indoor | 9.10 | – | Mar 17, 2021 | Osaka Castle Hall, Osaka (JPN) (i) |
| 2021 | 60mH | 9.10 | – | Mar 17, 2021 | – |
| 2020 | 100mH | 14.33 | +1.4 | Sep 19, 2020 | Hakatanomori Athletic Stadium, Fukuoka (JPN) |
| 2020 | 400mH | 1:02.17 | – | Sep 20, 2020 | Hakatanomori Athletic Stadium, Fukuoka (JPN) |
| 2019 | 100mH | 14.95 | +1.8 | Oct 27, 2019 | Track & Field Carnival, Honjo Athletic Stadium, Kitakyushu |