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Antoni NIEMCZAK

Born: Nov 17, 1955 (70 years old)

Antoni NIEMCZAK is a Poland long-distance runner, born on November 17, 1955. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:41.16 in the 5000m, 28:21.4h in the 10000m, 1:09:06 in the Semi, 2:09:41 in the Marathon and 14:29 in the 5Kilometre. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Personal bests

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DisciplineResultAll-time

5000mLublin 1984Poland 5000 m all-time list13:41.161,064 pts–

10000mCA 1989Poland 10 000 m all-time list28:21.4h1,100 pts–

SemiIN 1998Poland Half Marathon all-time list1:09:06849 pts–

MarathonIL 1990Poland Marathon all-time list2:09:411,136 pts–

5KilometreCA 199014:29–

15KilometrNY 199647:58–

10KilometrGA 199630:35–

10MilesRoaCA 199251:55–

20KilometrPszczew 19891:02:25–

30KilometrHamilton 19941:38:00–

25KilometrKrapkowice 19861:16:15–

Progression

No season bests

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