Anshika ROURTRAY
- Born
- Oct 4, 2005 (21 years old)
- Events
- Shot Put
Anshika ROURTRAY is a India thrower, born on October 4, 2005. She competes primarily in the SP and ShotPut(3k.
Her personal bests include 11.53 in the SP and 12.80 in the ShotPut(3k. She is currently active on the international athletics circuit, representing India.
Personal best · Shot Put11.53
2026 season best11.50Apr 11, 2026 · Jawaharlal Nehru Stadium, New Delhi
Last competitionIndian Athletics Series-3Apr 11, 2026 · 11.50
As of Nov 7, 2026: Shot Put 11.53, 2026 season best 11.50 (Apr 11, 2026, Jawaharlal Nehru Stadium, New Delhi (IND)) · Last competition: Indian Athletics Series-3, Apr 11, 2026, 11.50 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
ShotPut(3kGuwahati 202212.80–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 11.50 | – | Apr 11, 2026 | Indian Athletics Series-3 |
| 2024 | SP | 11.53 | – | Mar 23, 2024 | Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX |
| 2022 | ShotPut(3k | 12.80 | – | Nov 14, 2022 | Guwahati (IND) |
| 2021 | ShotPut(3k | 12.35 | – | Feb 6, 2021 | Sarusajai Stadium,, Guwahati (IND) |