Anouk Verdaasdonk

Anouk Verdaasdonk

NetherlandsNetherlandsActive
Born
Jan 1, 2005 (21 years old)
Events
Long Jump · 200 m

Anouk Verdaasdonk is a Netherlands sprinter, born on January 1, 2005. She competes primarily in the 100m, 200m and 400mH.

Her personal bests include 12.52 in the 100m, 25.40 in the 200m, 1:07.50 in the 400mH, 47.52 in the 4x100m and 3:53.32 in the 4x400m. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · Long Jump5.75
2026 season best5.75May 30, 2026 · Sportcomplex De Leidse Hout, Leiden
2026 season best
Personal best · 200 m25.40
Last competitionTrackmeeting BredaJul 11, 2026 · 5.75
Trackmeeting Breda

As of Nov 7, 2026: Long Jump 5.75, 200 m 25.40, 2026 season best 5.75 (May 30, 2026, Sportcomplex De Leidse Hout, Leiden (NED)) · Last competition: Trackmeeting Breda, Jul 11, 2026, 5.75 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mAlphen aan den Rijn 2024Netherlands 100 m all-time list12.52*891 pts–
200mHengelo 2024Netherlands 200 m all-time list25.40905 pts–
400mHApeldoorn 2023Netherlands 400 m hurdles all-time list1:07.50815 pts–
4x100mTX 2026Netherlands 4 × 100 m all-time list47.52–
4x400mTX 2025Netherlands 4 × 400 m all-time list3:53.32–
LJLeiden 2026Netherlands Long Jump all-time list5.75944 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor5.57–Feb 25, 2026Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026LJ 5.75+0.4May 30, 2026SplitTime NK Teams
2026TJ 11.15+0.6May 30, 2026SplitTime NK Teams
20264x100m 47.52–May 16, 2026Southland Conference Outdoor Track Championships
20264x400Metre Indoor3:58.41–Feb 26, 2026Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2025LJ 5.47+0.0Apr 26, 2025J Fred Duckett Rice Twilight Meet, Rice University Ley Track/Holloway Field, Houston, TX
2025LJ Indoor5.51–Mar 2, 2025Southland Conference Indoor Track Championships
2025TJ 10.78+0.0Jul 6, 2025Competitie 1e Divisie Poule 2 R3
Compare me with Anouk Verdaasdonk
FAQ

Frequently asked questions

Anouk Verdaasdonk's Long Jump personal best is 5.75, set on May 30, 2026 in Sportcomplex De Leidse Hout, Leiden (NED).

Anouk Verdaasdonk competes in the Long Jump and 200 m.

2026 season best: 5.75, set on May 30, 2026 in Sportcomplex De Leidse Hout, Leiden (NED). Last competition: Trackmeeting Breda on Jul 11, 2026, 5.75.