
Anouk VAN Gils
- Born
- Sep 26, 2000 (26 years old)
- Events
- 3000 Metres Short Track · 3000 m steeplechase
Anouk VAN Gils is a Netherlands middle-distance runner, born on September 26, 2000. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:20.02 in the 800m, 4:21.89 in the 1500m, 4:48.71 in the Mile, 5:05.81 in the Mile and 9:46.55 in the 3000m. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · 3000 Metres Short Track9:36.46
2026 season best9:29.94Feb 28, 2026 · Omnisport, Apeldoorn (NED) (i)
Personal best · 3000 m steeplechase10:19.41
Last competitionSPAR NK Teams - 1e divisie Promotie/DegradatieSep 13, 2026 · 4:36.35
As of Nov 6, 2026: 3000 Metres Short Track 9:36.46, 3000 m steeplechase 10:19.41, 2026 season best 9:29.94 (Feb 28, 2026, Omnisport, Apeldoorn (NED) (i)) · Last competition: SPAR NK Teams - 1e divisie Promotie/Degradatie, Sep 13, 2026, 4:36.35 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
800mIndoorKY 20222:20.02879 pts––
MileIndoorKY 20244:48.711,016 pts––
3000mIndoorMA 20239:17.971,068 pts–#527
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Mile | 4:53.7h | – | Jun 13, 2026 | BIG Mile |
| 2026 | 1500m-short-track | 4:32.18 | – | Jan 31, 2026 | 16e AV PEC 1910 |
| 2026 | 1500m Indoor | 4:36.35 | – | Sep 13, 2026 | SPAR NK Teams - 1e divisie Promotie/Degradatie |
| 2026 | 1500m | 4:36.35 | – | Sep 13, 2026 | SPAR NK Teams - 1e divisie Promotie/Degradatie |
| 2026 | 1500m-short-track Indoor | 4:43.49 | – | Feb 28, 2026 | Dutch Indoor Championships |
| 2026 | 3000m-short-track Indoor | 9:29.94 | – | Feb 28, 2026 | Dutch Indoor Championships |
| 2026 | 3000m Indoor | 9:29.94 | – | Feb 28, 2026 | Dutch Indoor Championships |
| 2026 | 3000mSt | 10:27.35 | – | Aug 1, 2026 | IFAM Oordegem |