Anouk VAN Gils

Anouk VAN Gils

Born
Sep 26, 2000 (26 years old)
Events
3000 Metres Short Track · 3000 m steeplechase

Anouk VAN Gils is a Netherlands middle-distance runner, born on September 26, 2000. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:20.02 in the 800m, 4:21.89 in the 1500m, 4:48.71 in the Mile, 5:05.81 in the Mile and 9:46.55 in the 3000m. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 3000 Metres Short Track9:36.46
2026 season best9:29.94Feb 28, 2026 · Omnisport, Apeldoorn (NED) (i)
Personal best · 3000 m steeplechase10:19.41
Last competitionSPAR NK Teams - 1e divisie Promotie/DegradatieSep 13, 2026 · 4:36.35

As of Nov 6, 2026: 3000 Metres Short Track 9:36.46, 3000 m steeplechase 10:19.41, 2026 season best 9:29.94 (Feb 28, 2026, Omnisport, Apeldoorn (NED) (i)) · Last competition: SPAR NK Teams - 1e divisie Promotie/Degradatie, Sep 13, 2026, 4:36.35 · 26 years old

DisciplineResultAll-time2026
800mIndoorKY 20222:20.02879 pts––
1500mOordegem 2025Netherlands 1500 m all-time list4:21.891,036 pts––
MileIndoorKY 20244:48.711,016 pts––
Mile2020Netherlands Mile all-time list5:05.81876 pts––
3000mAlphen aan den Rijn 2024Netherlands 3000 m all-time list9:46.55955 pts––
3000mIndoorMA 20239:17.971,068 pts–#527

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026Mile 4:53.7h–Jun 13, 2026BIG Mile
20261500m-short-track 4:32.18–Jan 31, 202616e AV PEC 1910
20261500m Indoor4:36.35–Sep 13, 2026SPAR NK Teams - 1e divisie Promotie/Degradatie
20261500m 4:36.35–Sep 13, 2026SPAR NK Teams - 1e divisie Promotie/Degradatie
20261500m-short-track Indoor4:43.49–Feb 28, 2026Dutch Indoor Championships
20263000m-short-track Indoor9:29.94–Feb 28, 2026Dutch Indoor Championships
20263000m Indoor9:29.94–Feb 28, 2026Dutch Indoor Championships
20263000mSt 10:27.35–Aug 1, 2026IFAM Oordegem
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FAQ

Frequently asked questions

Anouk VAN Gils's 3000 Metres Short Track personal best is 9:36.46, set on Dec 3, 2022.

Anouk VAN Gils competes in the 3000 Metres Short Track and 3000 m steeplechase.

2026 season best: 9:29.94, set on Feb 28, 2026 in Omnisport, Apeldoorn (NED) (i). Last competition: SPAR NK Teams - 1e divisie Promotie/Degradatie on Sep 13, 2026, 4:36.35.