Anouk Krause-Jentsch

GermanyGermanyActive
Born
Jul 11, 2005 (21 years old)
Events
400 m hurdles · 400 Metres Short Track

Anouk Krause-Jentsch is a Germany sprinter, born on July 11, 2005. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 24.64 in the 200m, 52.98 in the 400m, 2:13.45 in the 800m, 56.40 in the 400mH and 46.22 in the 4x100m. She is currently active on the international athletics circuit, representing Germany.

Personal best · 400 m hurdles56.40
#786 all-time
2026 season best56.40Apr 30, 2026 · Mike A. Myers Stadium, Austin, TX
2026 season best
Personal best · 400 Metres Short Track53.79
Last competitionGerman ChampionshipsJul 25, 2026 · 57.52
German Championships

As of Nov 15, 2026: 400 m hurdles 56.40 (#786 all-time), 400 Metres Short Track 53.79, 2026 season best 56.40 (Apr 30, 2026, Mike A. Myers Stadium, Austin, TX (USA)) · Last competition: German Championships, Jul 25, 2026, 57.52 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mBerlin 2025Germany 200 m all-time list24.64*975 pts––
400mBergen 2025Germany 400 m all-time list52.981,089 pts–#420
800mBerlin 2023Germany 800 m all-time list2:13.45934 pts––
400mHTX 2026Germany 400 m hurdles all-time list56.401,130 pts#786#119
4x100mUlm 2025Germany 4 × 100 m all-time list46.22––
4x400mAR 2026Germany 4 × 400 m all-time list3:27.03–#106

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026300m-short-track Indoor38.41–Jan 30, 2026Razorback Invitational
2026300m-short-track 38.41–Jan 30, 2026Razorback Invitational
2026300m Indoor38.41–Jan 30, 2026Razorback Invitational
2026400m 53.04–Apr 18, 2026Tom Jones Memorial
2026400m-short-track Indoor53.45–Feb 26, 2026Southeastern Conference Indoor Track & Field Championship
2026400m-short-track 53.79–Jan 31, 2026Razorback Invitational
2026400mH 56.40–Apr 30, 2026Texas Invitational
2026600YardsSh 1:19.81–Jan 17, 2026Texas Tech Corky Classic
FAQ

Frequently asked questions

Anouk Krause-Jentsch's 400 m hurdles personal best is 56.40, set on Apr 30, 2026 in Mike A. Myers Stadium, Austin, TX (USA), #786 on the all-time list.

Anouk Krause-Jentsch competes in the 400 m hurdles and 400 Metres Short Track.

2026 season best: 56.40, set on Apr 30, 2026 in Mike A. Myers Stadium, Austin, TX (USA). Last competition: German Championships on Jul 25, 2026, 57.52.