Anna-Lena Freese

GERWomen

Birth dateJan 21, 1994

Height-

Weight-

Anna-Lena Freese is a Germany sprinter, born on January 21, 1994. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.29 in the 100m, 23.08 in the 200m, 43.11 in the 4x100m, 7.39 in the 60m and 23.96 in the 200m-short-track. She has earned 2 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Key facts

100 m

11.29

#954 all-time

200 m

23.08

2023 season best

7.57

Jan 21, 2023 · Glaspalast, Sindelfingen (GER) (i)

2023 season best

Last competition

German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)

Feb 18, 2023 · DQ

German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)

Age

32 years old

As of Sep 30, 2026: 100 m 11.29 (#954 all-time), 200 m 23.08, 2023 season best 7.57 (Jan 21, 2023, Glaspalast, Sindelfingen (GER) (i)) · Last competition: German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i), Feb 18, 2023, DQ · 32 years old

Personal bests

100m

11.29*

#954 all-time

200m

23.08

4x100m

43.11

60m

7.39

200m-short-track

23.96

4x200Metre

1:37.19

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	60m	7.57	-	Jan 21, 2023	↑	Internationales Stadtwerke Sindelfingen Hallenmeeting
2021	100m	11.58	+1.9	May 22, 2021	↑	Sepp-Herberger-Stadion, Weinheim (GER)
2021	200m	23.85	+1.0	May 15, 2021	↑	Michael-Hoffmann-Stadion, Mannheim (GER)
2020	60m	7.46	-	Feb 1, 2020	↑	Sportleistungszentrum, Hannover (GER) (i)
2019	60m	7.39	-	Jan 19, 2019	↑	Hannover (GER) (i)
2019	100m	11.29	+4.1	Jun 8, 2019	↑	Zeven (GER)
2019	200m	23.63	-1.1	Jun 30, 2019	↑	Mannheim (GER)
2018	60m	7.45	-	Feb 17, 2018	↑	German Indoor Championships, Dortmund (i)
2018	100m	11.72	+0.0	May 19, 2018	↑	Zeven (GER)
2018	200m	23.88	+0.7	Jun 24, 2018	↑	Mannheim (GER)
2017	60m	7.43	-	Feb 4, 2017	↑	Neubrandenburg (GER) (i)
2017	100m	11.60	+1.6	Jul 29, 2017	↑	Rhede (GER)
2016	100m	11.80	-0.8	Apr 30, 2016	↑	Clermont, FL (USA)
2016	200m	23.59	+2.3	Apr 30, 2016	↑	Clermont, FL (USA)
2015	60m	7.42	-	Jan 24, 2015	↑	Hannover (GER) (i)
2015	100m	11.30	+0.1	Jul 25, 2015	↑	Nürnberg (GER)
2015	200m	23.08	+1.0	Jul 26, 2015	↑	Nürnberg (GER)
2015	4x100m	43.11	-	Aug 8, 2015	↑	Mannheim (GER)
2014	100m	11.57	+0.7	Jun 27, 2014	↑	Osterode (GER)
2013	60m	7.74	-	Jan 19, 2013	↑	Hannover (GER) (i)
2013	100m	11.46	+0.7	Jun 15, 2013	↑	Göttingen (GER)
2013	200m	23.28	+1.0	Jun 29, 2013	↑	Mannheim (GER)
2013	200m-short-track	24.37	-	Feb 17, 2013	↑	Halle (GER) (i)
2013	4x100m	44.56	-	Jun 30, 2013	↑	Mannheim (GER)
2012	60m	7.73	-	Jan 28, 2012	↑	Hannover (GER) (i)
2012	100m	11.84	+2.8	Jun 2, 2012	↑	Hannover (GER)
2012	200m	23.83	+1.4	May 26, 2012	↑	Weinheim (GER)
2012	200m-short-track	24.69	-	Jan 29, 2012	↑	Hannover (GER) (i)
2012	4x100m	44.54	-	May 26, 2012	↑	Weinheim (GER)
2011	60m	7.58	-	Feb 5, 2011	↑	Neubrandenburg (GER) (i)
2011	100m	11.93	+0.0	Jun 11, 2011	↑	Zeven (GER)
2011	200m	23.84	-0.1	Jul 9, 2011	↑	IAAF World Youth Championships, Lille
2011	200m-short-track	23.96	-	Feb 20, 2011	↑	Leverkusen (GER) (i)
2011	4x100m	43.42	-	Jul 24, 2011	↑	European Junior Championships
2011	4x200Metre	1:37.19	-	Mar 5, 2011	-	Hamburg (GER) (i)
2010	60m	7.68	-	Jan 16, 2010	↑	Hannover (GER) (i)
2010	100m	11.90	+0.2	May 22, 2010	↑	Zeven (GER)
2010	200m	24.20	-0.9	May 23, 2010	↑	Zeven (GER)
2010	200m-short-track	24.45	-	Feb 21, 2010	↑	Halle (GER) (i)
2010	4x100m	45.35	-	Jul 4, 2010	↑	Mannheim (GER)
2009	60m	7.70	-	Jan 24, 2009	↑	Hannover (GER) (i)
2009	100m	12.29	+0.7	Aug 8, 2009	↑	Rhede (GER)
2009	200m	24.64	+0.3	May 31, 2009	↑	Zeven (GER)
2009	200m-short-track	24.87	-	Jan 25, 2009	↑	Hannover (GER) (i)

2023

5 performances

Discipline	Result	Wind	Date	Competitions
60m	DQ	-	Feb 18	German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
60m	7.66	-	Jan 29	BW Leichtathletik Hallen Finals, Glaspalast, Sindelfingen (i)
60m	7.66	-	Jan 28	BW Leichtathletik Hallen Finals, Glaspalast, Sindelfingen (i)
60m	7.60	-	Jan 21	Internationales Stadtwerke Sindelfingen Hallenmeeting
60m	7.57	-	Jan 21	Internationales Stadtwerke Sindelfingen Hallenmeeting

2021

5 performances

Discipline	Result	Wind	Date	Competitions
100m	11.58	+1.9	May 22	BuS Kurpfalz Gala, Sepp-Herberger-Stadion, Weinheim
200m	24.29	-1.0	May 22	BuS Kurpfalz Gala, Sepp-Herberger-Stadion, Weinheim
200m	23.85	+1.0	May 15	Road To Tokyo, Michael-Hoffmann-Stadion, Mannheim
100m	11.88	-0.3	May 1	2. Fly - up and far Meeting, Bezirkssportanlage Hahnstraße, Frankfurt
100m	11.87	+0.0	May 1	2. Fly - up and far Meeting, Bezirkssportanlage Hahnstraße, Frankfurt

2020

5 performances

Discipline	Result	Wind	Date	Competitions
60m	7.55	-	Feb 22	German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i)
60m	7.56	-	Feb 22	German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i)
60m	7.46	-	Feb 1	Norddeutsche Meisterschaften, Sportleistungszentrum, Hannover (i)
60m	7.52	-	Feb 1	Norddeutsche Meisterschaften, Sportleistungszentrum, Hannover (i)
60m	7.57	-	Feb 1	Norddeutsche Meisterschaften, Sportleistungszentrum, Hannover (i)

2019

15 performances

Discipline	Result	Wind	Date	Competitions
100m	11.79	-0.1	Sep 1	ISTAF, Olympiastadion, Berlin
100m	11.50	+0.1	Aug 3	German Championships, Berlin
100m	11.44	+0.7	Aug 3	German Championships, Berlin
100m	11.64	-1.1	Jul 12	Kurpfalz Gala, Weinheim
100m	11.65	+0.1	Jul 12	Kurpfalz Gala, Weinheim
200m	23.63	-1.1	Jun 30	Bauhaus Juniorengala, Mannheim - Invitational Events
100m	11.50	-0.9	Jun 21	Meeting, Zeulenroda
200m	23.68	-0.6	Jun 21	Meeting, Zeulenroda
100m	11.51	+1.9	Jun 8	Pfingstsportfest, Zeven
100m	11.29	+4.1	Jun 8	Pfingstsportfest, Zeven
100m	11.48	+0.0	May 25	Chrono Classic, Weinheim
100m	11.43	+0.9	May 25	Chrono Classic, Weinheim
60m	7.41	-	Feb 16	German Indoor Championships, Leipzig (i)
60m	7.40	-	Jan 19	Regional Indoor Championships, Hannover (i)
60m	7.39	-	Jan 19	Regional Indoor Championships, Hannover (i)

2018

20 performances

Discipline	Result	Wind	Date	Competitions
200m	24.03	-0.6	Aug 4	Göttingen Ferienfest, Göttingen
100m	11.83	+0.1	Aug 4	Göttingen Ferienfest, Göttingen
200m	24.15	-0.5	Jul 22	German Championships
200m	24.15	-0.5	Jul 21	German Championships
100m	11.75	+0.0	Jul 21	German Championships
100m	11.81	+0.2	Jul 21	German Championships
200m	23.88	+0.7	Jun 24	Mannheim Bauhaus Juniorengala, Mannheim - Invitational Events
200m	24.22	-0.3	Jun 9	Zeulenroda Meeting, Zeulenroda
100m	11.80	-1.2	Jun 9	Zeulenroda Meeting, Zeulenroda
200m	23.98	+1.9	May 26	Weinheim Kurpfalz Gala, Weinheim
100m	12.13	+0.0	May 26	Weinheim Kurpfalz Gala, Weinheim
100m	11.72	+0.0	May 19	Zeven Pfingstsportfest, Zeven
100m	11.77	-0.2	May 19	Zeven Pfingstsportfest, Zeven
60m	7.49	-	Feb 17	German Indoor Championships, Dortmund (i)
60m	7.45	-	Feb 17	German Indoor Championships, Dortmund (i)
60m	7.53	-	Feb 17	German Indoor Championships, Dortmund (i)
60m	7.52	-	Feb 3	Hamburg Regional Indoor Championships, Hamburg (i)
60m	7.56	-	Feb 3	Hamburg Regional Indoor Championships, Hamburg (i)
60m	7.65	-	Feb 3	Hamburg Regional Indoor Championships, Hamburg (i)
60m	7.49	-	Jan 20	Hannover Regional Indoor Championships, Hannover (i)

Showing 1 - 50 of 203

FAQ

Frequently asked questions

What is Anna-Lena Freese's 100 m personal best?

Anna-Lena Freese's 100 m personal best is 11.29, set on Jun 8, 2019 in Zeven (GER), #954 on the all-time list.

Which events does Anna-Lena Freese compete in?

Anna-Lena Freese competes in the 100 m and 200 m.

How did Anna-Lena Freese perform in 2023?

2023 season best: 7.57, set on Jan 21, 2023 in Glaspalast, Sindelfingen (GER) (i). Last competition: German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) on Feb 18, 2023, DQ.

Anna-Lena Freese

Personal bests

Performance Charts

Season bests

2023

2021

2020

2019

2018

Honours

Frequently asked questions