Anna Harden

Events
3000 m · 5000 m

Anna Harden is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:20.48 in the 1500m, 4:48.89 in the Mile, 9:27.21 in the 3000m, 16:11.13 in the 5000m and 9:35.50 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m9:27.21
2026 season best9:27.21Feb 13, 2026 · Dempsey Indoor, Seattle, WA (USA) (i)
Personal best · 5000 m16:11.13
Last competitionNCAA Division I West First RoundsMay 28, 2026 · 4:26.65

As of Nov 14, 2026: 3000 m 9:27.21, 5000 m 16:11.13, 2026 season best 9:27.21 (Feb 13, 2026, Dempsey Indoor, Seattle, WA (USA) (i)) · Last competition: NCAA Division I West First Rounds, May 28, 2026, 4:26.65

DisciplineResultAll-time2026
1500mCA 2026United States 1500 m all-time list4:20.481,047 pts–#795
MileIndoorWA 20264:48.891,015 pts–#497
3000mIndoorWA 20269:27.211,037 pts–#467
5000mCA 2026United States 5000 m all-time list16:11.131,030 pts–#706
3000m-short-trackIndoorIL 20249:35.501,010 pts––
mile-short-trackIndoorNV 20264:51.20999 pts–#631

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:20.48–Apr 18, 2026Bryan Clay Invitational
2026Mile Indoor4:48.89–Feb 14, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026mile-short-track Indoor4:51.20–Feb 28, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
20263000m Indoor9:27.21–Feb 13, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
20263000m-short-track Indoor9:46.40–Feb 28, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
2026DistanceMe Indoor11:36.25–Feb 26, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
20265000m 16:11.13–Apr 17, 2026Bryan Clay Invitational
20251500m 4:30.67–Apr 18, 2025Bryan Clay Invitational
FAQ

Frequently asked questions

Anna Harden's 3000 m personal best is 9:27.21, set on Feb 13, 2026 in Dempsey Indoor, Seattle, WA (USA) (i).

Anna Harden competes in the 3000 m and 5000 m.

2026 season best: 9:27.21, set on Feb 13, 2026 in Dempsey Indoor, Seattle, WA (USA) (i). Last competition: NCAA Division I West First Rounds on May 28, 2026, 4:26.65.