AM
Ann MCGRANAHAN

Ann MCGRANAHAN

USAUSAWomen
Birth dateJan 8, 1979
Height-
Weight-

Ann MCGRANAHAN is a United States middle-distance runner, born on January 8, 1979. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.10 in the 800m, 4:24.20 in the 1500m, 4:47.71 in the Mile, 9:21.21 in the 3000m and 15:46.78 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Key facts
5000 m
15:46.78
3000 Metres Short Track
9:22.59
2026 season best
1:20:58
Mar 21, 2026 · Valley Cottage, NY (USA)
2026 season best
Last competition
Project 13.1
Mar 21, 2026 · 1:20:58
Project 13.1
Age
47 years old

As of Oct 1, 2026: 5000 m 15:46.78, 3000 Metres Short Track 9:22.59, 2026 season best 1:20:58 (Mar 21, 2026, Valley Cottage, NY (USA)) · Last competition: Project 13.1, Mar 21, 2026, 1:20:58 · 47 years old

PB

Personal bests

2:16.10
4:24.20
Mile
4:47.71
9:21.21
15:46.78
35:07.54
1:19:48
3:03:40
3000m-short-track
9:22.59
15Kilometr
53:04
10Kilometr
34:12
800m-short-track
2:16.10
mile-short-track
4:47.71
5000m-short-track
16:26.37
4x1500Metr
18:00.63

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Semi
1:20:58-Mar 21, 2026
↓
Project 13.1
2015
Semi
1:21:11-Mar 22, 2015
↓
Virginia Beach, VA (USA)
2014
Semi
1:19:48-Nov 15, 2014
↓
Richmond, VA (USA)
2012
5000m
17:09.15-Apr 7, 2012
↓
Williamsburg, VA (USA)
2012
Marathon
3:03:40-Jun 16, 2012-Duluth, MN (USA)
2006
Mile
5:00.94-Mar 4, 2006
↓
Blacksburg, VA (USA) (i)
2006
mile-short-track
5:00.94-Mar 4, 2006
↓
Blacksburg, VA (USA) (i)
2006
3000m
9:35.90-Jun 6, 2006
↓
Richmond (CAN)
2006
3000m-short-track
9:40.61-Feb 18, 2006
↓
Blacksburg, VA (USA) (i)
2006
5000m
16:14.93-Apr 30, 2006
↓
Palo Alto, CA (USA)
2006
10Kilometr
35:56-Apr 1, 2006
↓
Richmond, VA (USA)
2005
800m
2:16.10-Mar 5, 2005-Blacksburg, VA (USA) (i)
2005
800m-short-track
2:16.10-Mar 5, 2005-Blacksburg, VA (USA) (i)
2005
1500m
4:24.20-May 14, 2005
↑
Atlanta, GA (USA)
2005
Mile
4:47.71-Mar 5, 2005
↓
Blacksburg, VA (USA) (i)
2005
mile-short-track
4:47.71-Mar 5, 2005
↓
Blacksburg, VA (USA) (i)
2005
3000m
9:23.64-Apr 9, 2005
↓
Durham, NC (USA)
2005
3000m-short-track
9:29.67-Feb 12, 2005
↓
Blacksburg, VA (USA) (i)
2005
5000m
15:59.45-May 1, 2005
↓
Palo Alto, CA (USA)
2005
10Kilometr
34:12-Apr 17, 2005
↓
Washington, DC (USA)
2005
15Kilometr
53:04-Mar 12, 2005-Jacksonville, FL (USA)
2003
1500m
4:25.66-May 17, 2003
↑
Atlanta, GA (USA)
2003
5000m
15:46.78-Jun 20, 2003
↓
Palo Alto, CA (USA)
2003
5000m-short-track
16:32.28-Mar 1, 2003
↓
Blacksburg, VA (USA) (i)
2003
10Kilometr
35:02-Oct 13, 2003
↓
Boston, MA (USA)
2001
1500m
4:31.02-Apr 14, 2001
↑
Chapel Hill, NC (USA)
2001
3000m
9:33.56-Apr 6, 2001
↓
Durham, NC (USA)
2001
3000m-short-track
9:48.01-Feb 18, 2001
↓
Syracuse, NY (USA) (i)
2001
5000m
16:15.86-Apr 20, 2001
↓
Walnut, CA (USA)
2001
10000m
35:13.74-May 5, 2001
↓
Piscataway, NJ (USA)
2000
3000m
9:21.21-May 21, 2000
↓
Centerville, MA (USA)
2000
3000m-short-track
9:22.59-Feb 5, 2000
↓
Fairfax, VA (USA) (i)
2000
5000m
16:08.94-Apr 27, 2000
↓
Philadelphia, PA (USA)
2000
5000m-short-track
16:26.37-Feb 19, 2000
↓
Syracuse, NY (USA) (i)
1999
1500m
4:39.20-May 9, 1999
↑
Santry (IRL)
1998
4x1500Metr
18:00.63-Apr 24, 1998-Philadelphia, PA (USA)
1998
10000m
35:07.54-May 3, 1998
↓
Villanova, PA (USA)

2026

1 performance
DisciplineResultWindDateCompetitions
Semi
1:20:58-Mar 21Project 13.1

2015

3 performances
DisciplineResultWindDateCompetitions
Semi
1:23:04-Nov 14Richmond Half Marathon, Richmond, VA
Semi
1:23:32-Jun 20Duluth Garry Bjorklund Half Marathon, Duluth, MN
Semi
1:21:11-Mar 22Virginia Beach Half Marathon, Virginia Beach, VA

2014

1 performance
DisciplineResultWindDateCompetitions
Semi
1:19:48-Nov 15Richmond Half Marathon, Richmond, VA

2012

3 performances
DisciplineResultWindDateCompetitions
Marathon
3:03:40-Jun 16Duluth Grandma's Marathon, Duluth, MN
5000m
17:48.90-May 10Salem VA Tech-Roanoke College Twilight, Salem, VA
5000m
17:09.15-Apr 7Williamsburg Colonial Relays, Williamsburg, VA

2006

7 performances
DisciplineResultWindDateCompetitions
5000m
17:02.07-Jun 11Victoria International Track Classic, Victoria
3000m
9:35.90-Jun 6Richmond Kajaks International Track Classic, Richmond
5000m
16:14.93-Apr 30Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
3000m
9:42.18-Apr 7Durham Duke Invitational, Durham, NC
10Kilometr
35:56-Apr 1Richmond Ukrop’s Monument Avenue, Richmond, VA
mile-short-track
5:00.94-Mar 4Blacksburg Virginia Tech Last Chance Invite, Blacksburg, VA (i)
3000m-short-track
9:40.61-Feb 18Blacksburg Virginia Tech Challenge, Blacksburg, VA (i)

2005

9 performances
DisciplineResultWindDateCompetitions
1500m
4:24.20-May 14Atlanta Georgia Tech Invitational, Atlanta, GA
5000m
15:59.45-May 1Stanford Cardinal Invitational, Palo Alto, CA
10Kilometr
34:12-Apr 17Washington Sallie Mae 10K, Washington, DC
3000m
9:23.64-Apr 9Durham Duke Invitational, Durham, NC
10Kilometr
35:51-Apr 2Charleston Cooper River Bridge Run, Charleston, SC
15Kilometr
53:04-Mar 12Jacksonville Gate River Run, Jacksonville, FL
mile-short-track
4:47.71-Mar 5Blacksburg Virginia Tech Last Chance, Blacksburg, VA (i)
800m-short-track
2:16.10-Mar 5Blacksburg Virginia Tech Last Chance, Blacksburg, VA (i)
3000m-short-track
9:29.67-Feb 12Blacksburg Virginia Tech Challenge, Blacksburg, VA (i)

2003

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:02-Oct 13US Women's 10km Championships, Boston, MA
5000m
15:46.78-Jun 20USA Championships, Palo Alto, CA
5000m
16:00.76-Jun 7St. Paul Minnesota Distance Classic, St. Paul
1500m
4:25.66-May 17Atlanta Georgia Tech Invitational, Atlanta, GA
5000m
16:01.51-May 2Stanford Cardinal Invitational, Palo Alto, CA
5000m-short-track
16:32.28-Mar 1Blacksburg Virginia Tech Last Chance Meet, Blacksburg, VA (i)

2001

8 performances
DisciplineResultWindDateCompetitions
5000m
16:36.44-May 18Princeton IC4/ECAC Ch., Princeton, NJ
10000m
35:13.74-May 5Piscataway Big East Championships, Piscataway, NJ
5000m
16:15.86-Apr 20Walnut Mt.SAC Relays Inv., Walnut, CA
1500m
4:31.02-Apr 14Chapel Hill Tar Heel Invitational, Chapel Hill, NC
3000m
9:33.56-Apr 6Durham Invitational, Durham, NC
3000m-short-track
9:53.94-Mar 4Boston ECAC Indoor Championships, Boston, MA (i)
3000m-short-track
9:48.01-Feb 18Syracuse Big East Indoor Championships, Syracuse, NY (i)
3000m-short-track
9:51.86-Jan 27University Park Penn State National Open, University Park, PA (i)

2000

12 performances
DisciplineResultWindDateCompetitions
5000m-short-track
16:30.10-Dec 9Annapolis Navy Lid Lifter, Annapolis, MD (i)
5000m
16:50.63-Jun 2Durham NCAA Championships, Durham, NC
3000m
9:21.21-May 21Centerville ECAC/IC4A Ch., Centerville, MA
5000m
17:16.94-May 7Piscataway Big East Championships, Piscataway, NJ
5000m
16:08.94-Apr 27Philadelphia Penn Relays College, Philadelphia, PA
3000m
9:22.0HT-Apr 16Villanova, PA
3000m-short-track
9:34.35-Mar 11NCAA Div. I Indoor Championships, Fayetteville, AR (i)
5000m-short-track
16:38.98-Mar 10NCAA Div. I Indoor Championships, Fayetteville, AR (i)
3000m-short-track
9:46.89-Feb 20Syracuse Big East Indoor Championships, Syracuse, NY (i)
5000m-short-track
16:26.37-Feb 19Syracuse Big East Indoor Championships, Syracuse, NY (i)
3000m-short-track
9:22.59-Feb 5Fairfax, VA (i)
5000m-short-track
16:44.05-Jan 28University Park Nat Open, University Park, PA (i)
Showing 1 - 50 of 54

Honours

No medals

FAQ

Frequently asked questions

What is Ann MCGRANAHAN's 5000 m personal best?

Ann MCGRANAHAN's 5000 m personal best is 15:46.78, set on Jun 20, 2003 in Palo Alto, CA (USA).

Which events does Ann MCGRANAHAN compete in?

Ann MCGRANAHAN competes in the 5000 m and 3000 Metres Short Track.

How did Ann MCGRANAHAN perform in 2026?

2026 season best: 1:20:58, set on Mar 21, 2026 in Valley Cottage, NY (USA). Last competition: Project 13.1 on Mar 21, 2026, 1:20:58.