Anke Stander

RSAWomen

Birth dateJun 6, 2010

Height-

Weight-

Anke Stander is a South Africa middle-distance runner, born on June 6, 2010. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.13 in the 800m, 4:25.99 in the 1500m and 9:41.84 in the 3000m. She is currently active on the international athletics circuit, representing South Africa.

Key facts

3000 m

9:41.84

2026 season best

9:41.84

Mar 6, 2026 · Hoërskool Stadium, Stellenbosch (RSA)

2026 season best

Last competition

NMB Half Marathon

Jun 27, 2026 · 16:42

NMB Half Marathon

Age

16 years old

As of Oct 2, 2026: 3000 m 9:41.84, 2026 season best 9:41.84 (Mar 6, 2026, Hoërskool Stadium, Stellenbosch (RSA)) · Last competition: NMB Half Marathon, Jun 27, 2026, 16:42 · 16 years old

Personal bests

800m

2:19.13

1500m

4:25.99

3000m

9:41.84

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	1500m	4:25.99	-	Apr 18, 2026	↑	South African Championships
2026	3000m	9:41.84	-	Mar 6, 2026	↑	Fast Track 3
2026	5Kilometre	16:42	-	Jun 27, 2026	-	NMB Half Marathon
2025	800m	2:19.13	-	Feb 8, 2025	↑	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
2025	1500m	4:30.23	-	Mar 28, 2025	↑	South African U16 Championships, Green Point Stadium, Cape Town
2025	3000m	9:55.23	-	Mar 29, 2025	↑	South African U16 Championships, Green Point Stadium, Cape Town
2024	800m	2:19.98	-	Mar 22, 2024	↑	South African U16 Championships
2024	1500m	4:50.93	-	Mar 22, 2024	↑	South African U16 Championships

Discipline	Result	Wind	Date	Competitions
5Kilometre	16:42	-	Jun 27	NMB Half Marathon
1500m	4:25.99	-	Apr 18	South African Championships
1500m	4:26.71	-	Apr 17	South African Championships
1500m	4:26.71	-	Apr 16	South African Championships
1500m	4:25.99	-	Apr 16	South African Championships
1500m	4:26.11	-	Apr 10	Cape Miller Continental Tour
1500m	4:30.37	-	Mar 27	South African U18 Championships
1500m	4:55.15	-	Mar 26	South African U18 Championships
3000m	9:41.84	-	Mar 6	Fast Track 3
1500m	4:32.00	-	Feb 14	Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
3000m	9:52.13	-	Feb 13	Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events

Discipline	Result	Wind	Date	Competitions
3000m	9:57.27	-	Dec 9	Fast Track Series 9
3000m	9:55.23	-	Mar 29	South African U16 Championships, Green Point Stadium, Cape Town
1500m	4:30.23	-	Mar 28	South African U16 Championships, Green Point Stadium, Cape Town
1500m	4:42.55	-	Mar 27	South African U16 Championships, Green Point Stadium, Cape Town
3000m	10:12.36	-	Feb 8	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
800m	2:19.13	-	Feb 8	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout

Discipline	Result	Wind	Date	Competitions
800m	2:19.98	-	Mar 22	South African U16 Championships
1500m	4:50.93	-	Mar 22	South African U16 Championships
1500m	4:53.85	-	Mar 22	South African U16 Championships
1500m	4:53.85	-	Mar 21	South African U16 Championships
800m	2:20.06	-	Feb 17	Curro Podium Final

FAQ

Frequently asked questions

What is Anke Stander's 3000 m personal best?

Anke Stander's 3000 m personal best is 9:41.84, set on Mar 6, 2026 in Hoërskool Stadium, Stellenbosch (RSA).

Which events does Anke Stander compete in?

Anke Stander competes in the 3000 m.

How did Anke Stander perform in 2026?

2026 season best: 9:41.84, set on Mar 6, 2026 in Hoërskool Stadium, Stellenbosch (RSA). Last competition: NMB Half Marathon on Jun 27, 2026, 16:42.

Anke Stander

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

No medals

Frequently asked questions