Anja BENDEROTH

GermanyGermanyActive
Born
Jan 1, 1999 (27 years old)
Events
Long Jump

Anja BENDEROTH is a Germany sprinter, born on January 1, 1999. She competes primarily in the 200m, 400mH and LJ.

Her personal bests include 28.22 in the 200m, 1:10.38 in the 400mH, 5.61 in the LJ, 10.10 in the TJ and 3765 in the Hep. She is currently active on the international athletics circuit, representing Germany.

Personal best · Long Jump5.61
2026 season best5.36Jun 21, 2026 · Stadion Oberwerth, Koblenz
Last competitionBW Leichtathletik Finals Aktive/U20/U18Jul 18, 2026 · 5.14

As of Nov 14, 2026: Long Jump 5.61, 2026 season best 5.36 (Jun 21, 2026, Stadion Oberwerth, Koblenz (GER)) · Last competition: BW Leichtathletik Finals Aktive/U20/U18, Jul 18, 2026, 5.14 · 27 years old

DisciplineResultAll-time
200mIndoorMannheim 202228.22729 pts–
400mHKassel 2016Germany 400 m hurdles all-time list1:10.38741 pts–
LJStuttgart 2024Germany Long Jump all-time list5.61914 pts–
TJHeilbronn 2022Germany Triple Jump all-time list10.10725 pts–
200m-short-trackIndoorMannheim 202228.22729 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.36+1.7Jun 21, 2026Süddeutsche Meisterschaften
2026LJ Indoor5.37–Feb 8, 2026Süddeutsche Hallenmeisterschaften Aktive/U18
2025LJ 5.42+2.8Jul 20, 2025BW Leichtathletik Finals
2024LJ 5.61+0.2Jul 13, 2024BW Leichtathletik Finals, Stadion Festwiese, Stuttgart
2023LJ 5.03+0.0Jun 17, 2023BLV Meisterschaften M/F/U20/U18, Waldstadion, Schutterwald - U20 Events
2023Hep 3765–Jul 30, 2023BW Mehrkampf Aktive/U18
2022LJ 5.17+1.7May 26, 2022–
2022TJ 10.10-1.1Jul 31, 2022–
FAQ

Frequently asked questions

Anja BENDEROTH's Long Jump personal best is 5.61, set on Jul 13, 2024 in Stadion Festwiese, Stuttgart (GER).

Anja BENDEROTH competes in the Long Jump.

2026 season best: 5.36, set on Jun 21, 2026 in Stadion Oberwerth, Koblenz (GER). Last competition: BW Leichtathletik Finals Aktive/U20/U18 on Jul 18, 2026, 5.14.