AH
Anita Howard

Anita Howard

USAUSAWomen
Birth dateMar 22, 1969
Height-
Weight-

Anita Howard is a United States sprinter, born on March 22, 1969. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.14 in the 100m, 22.85 in the 200m, 52.30 in the 400m, 3:27.66 in the 4x400Metre and 53.59 in the 400m-short-track. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing United States.

Key facts
100 m
11.14
#419 all-time
200 m
22.85
#666 all-time
2004 season best
12.02
May 22, 2004 · Clermont, FL (USA)
2004 season best
Age
57 years old

As of Oct 2, 2026: 100 m 11.14 (#419 all-time), 200 m 22.85 (#666 all-time), 2004 season best 12.02 (May 22, 2004, Clermont, FL (USA)) · 57 years old

PB

Personal bests

11.14
#419 all-time
22.85
#666 all-time
52.30
4x400Metrei
3:27.66
400m-short-track
53.59
400m-short-tracki
53.59
200m-short-tracki
23.44
55m
6.71
55mi
6.71

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2004
100m
12.02+2.1May 22, 2004
↓
Clermont, FL (USA)
2004
200m
24.73+1.3Jun 5, 2004
↓
Atlanta, GA (USA)
2004
400m-short-tracki
54.94-Feb 14, 2004
↓
Allston, MA (USA) (i)
2004
400mi
54.94-Feb 14, 2004
↓
Allston, MA (USA) (i)
2004
400m-short-track
54.94-Feb 14, 2004
↓
-
2003
200m
24.41+0.0Jun 7, 2003
↓
Atlanta, GA (USA)
2002
100m
11.78+4.6May 18, 2002
↓
Tallahassee, FL (USA)
2002
200m
24.02-0.4May 11, 2002
↓
Tallahassee, FL (USA)
2001
400m
55.02-May 19, 2001
↓
Atlanta, GA (USA)
2000
55mi
6.99-Jan 16, 2000
↓
Gainesville, FL (USA) (i)
2000
55m
6.99-Jan 16, 2000
↓
-
1999
200m
24.48+0.0May 22, 1999
↓
Atlanta, GA (USA)
1999
400m
53.83-May 22, 1999
↓
Atlanta, GA (USA)
1998
400m
52.47-Jun 19, 1998
↓
New Orleans, LA (USA)
1998
400m-short-track
53.59-Feb 27, 1998
↓
-
1998
400m-short-tracki
53.59-Feb 27, 1998
↓
Atlanta, GA (USA) (i)
1997
100m
11.56+2.5Mar 28, 1997
↓
Gainesville, FL (USA)
1997
200m
23.97+0.8Mar 29, 1997
↓
Gainesville, FL (USA)
1997
400m
52.30-Jun 12, 1997
↓
Indianapolis, IN (USA)
1997
400m-short-tracki
53.71-Feb 9, 1997
↓
Gainesville, FL (USA) (i)
1997
400m-short-track
53.71-Feb 9, 1997
↓
-
1997
4x400Metrei
3:27.66-Mar 9, 1997-IAAF World Indoor Championships
1996
400m
52.30-May 11, 1996
↓
Port-of-Spain (TTO)
1990
55m
6.71-Jan 14, 1990
↓
-
1990
55mi
6.71-Jan 14, 1990
↓
Gainesville, FL (USA) (i)
1989
100m
11.14+1.6Jun 16, 1989
↓
Houston, TX (USA)
1989
200m
22.85+1.1Jul 22, 1989
↓
New York, NY (USA)
1989
200m-short-tracki
23.44-Mar 11, 1989-NCAA Div. I Indoor Championships

2004

10 performances
DisciplineResultWindDateCompetitions
100m
12.35-0.1Jun 5Atlanta USATF Georgia Ch., Atlanta, GA
200m
24.73+1.3Jun 5Atlanta USATF Georgia Ch., Atlanta, GA
100m
12.19+1.5Jun 5Atlanta USATF Georgia Ch., Atlanta, GA
200m
24.89+1.4May 22Clermont Central Florida Classic, Clermont, FL
100m
12.18-0.2May 22Clermont Central Florida Classic, Clermont, FL
100m
12.02+2.1May 22Clermont Central Florida Classic, Clermont, FL
400m-short-track
56.09-Feb 28US Indoor Championships, Boston, MA (i)
400m-short-track
54.94-Feb 14Allston St. Valentines Invitational, Allston, MA (i)
400m-short-track
55.99-Feb 7Chapel Hill Carolina Classic, Chapel Hill, NC (i)
400m-short-track
56.40-Feb 1Gainesville Gator Invitational, Gainesville, FL (i)

2003

1 performance
DisciplineResultWindDateCompetitions
200m
24.41+0.0Jun 7Atlanta USATF Georgia Ch., Atlanta, GA

2002

11 performances
DisciplineResultWindDateCompetitions
100m
12.26+2.3Jun 1Atlanta USATF Georgia Ch., Atlanta, GA
100m
12.41+1.8Jun 1Atlanta USATF Georgia Ch., Atlanta, GA
100m
11.78+4.6May 18Atlanta Georgia Tech Invitational, Atlanta, GA
200m
24.43+2.6May 18Atlanta Georgia Tech Invitational, Atlanta, GA
100m
11.91-0.2May 11Tallahassee Seminole Twillight, Tallahassee, FL
200m
24.02-0.4May 11Tallahassee Seminole Twillight, Tallahassee, FL
100m
11.95+0.9Apr 13Tallahassee FSU Three-Way Meet, Tallahassee, FL
200m
24.24-1.0Apr 13Tallahassee FSU Three-Way Meet, Tallahassee, FL
200m
24.36+0.0Apr 6Atlanta Yellow Jacket Invitational, Atlanta, GA
100m
12.06+0.9Apr 6Atlanta Yellow Jacket Invitational, Atlanta, GA
100m
12.12+0.7Mar 29Gainesville Florida Relays College/Open, Gainesville, FL

2001

4 performances
DisciplineResultWindDateCompetitions
400m
55.02-May 19Atlanta Georgia Tech Invitational, Atlanta, GA
400m
56.01-May 12Tallahassee Seminole Twilight, Tallahassee, FL
400m
55.13-Apr 29Gainesville Florida Field Event Classic, Gainesville, FL
400m
57.20-Apr 21Gainesville Florida Twi-Light Inv., Gainesville, FL

2000

2 performances
DisciplineResultWindDateCompetitions
55m
6.99-Jan 16Gainesville, FL (i)
55m
7.41-Jan 16Gainesville, FL (i)

1999

4 performances
DisciplineResultWindDateCompetitions
400m
54.14-Jun 24USA Championships, Eugene, OR
200m
24.48+0.0May 22Atlanta Georgia Tech-Reebok Invitational, Atlanta, GA
400m
53.83-May 22Atlanta Georgia Tech-Reebok Invitational, Atlanta, GA
400m
53.90-May 8Tallahassee Seminole Twilight, Tallahassee, FL

1998

6 performances
DisciplineResultWindDateCompetitions
400m
53.35-Jun 20US Championships, New Orleans, LA
400m
52.47-Jun 19US Championships, New Orleans, LA
400m
53.35-May 9Tallahassee Seminole Twilight, Tallahassee, FL
400m-short-track
53.59-Feb 27USA Indoor Championships, Atlanta, GA (i)
400m-short-track
54.10-Feb 7Gainesville Barnett Bank Invitational, Gainesville, FL (i)
400m-short-track
54.52-Jan 15Gainesville Florida Invitational, Gainesville, FL (i)

1997

10 performances
DisciplineResultWindDateCompetitions
400m
52.60-Jun 13US Championships, Indianapolis, IN
400m
52.30-Jun 12US Championships, Indianapolis, IN
200m
23.97+0.8Mar 29Gainesville Florida Relays Invitational, Gainesville, FL
100m
11.56+2.5Mar 28Gainesville Florida Relays Collegiate/Open, Gainesville, FL
4x400Metrei
3:27.66-Mar 9IAAF World Indoor Championships
4x400Metrei
3:31.87-Mar 8IAAF World Indoor Championships
4x400Metrei
3:31.87-Mar 7IAAF World Indoor Championships
4x400Metrei
3:27.66-Mar 7IAAF World Indoor Championships
400m-short-track
53.71-Feb 9Gainesville Barnett Bank Invitational, Gainesville, FL (i)
400m-short-track
54.71-Jan 26Gainesville Florida Invitational, Gainesville, FL (i)

1996

2 performances
DisciplineResultWindDateCompetitions
400m
52.56-Jun 16USA Championships, Atlanta, GA
400m
52.78-Jun 15USA Championships, Atlanta, GA
Showing 1 - 50 of 60

Honours

🥈

IAAF World Indoor Championships

4x400 Metres Relay Short Track

1997
FAQ

Frequently asked questions

What is Anita Howard's 100 m personal best?

Anita Howard's 100 m personal best is 11.14, set on Jun 16, 1989 in Houston, TX (USA), #419 on the all-time list.

Which events does Anita Howard compete in?

Anita Howard competes in the 100 m and 200 m.

How did Anita Howard perform in 2004?

2004 season best: 12.02, set on May 22, 2004 in Clermont, FL (USA).