AA
Anika Ahrens

Anika Ahrens

GERGERWomen
Birth dateJul 19, 1978
Height-
Weight-

Anika Ahrens is a Germany sprinter, born on July 19, 1978. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.02 in the 100m, 24.30 in the 200m, 53.06 in the 400m, 56.30 in the 400mH and 3:29.37 in the 4x400m. She has earned 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Key facts
400 m hurdles
56.30
#601 all-time
400 Metres Short Track
53.36
2003 season best
58.66
Jun 17, 2003 · Hamburg (GER)
2003 season best
Age
48 years old

As of Oct 1, 2026: 400 m hurdles 56.30 (#601 all-time), 400 Metres Short Track 53.36, 2003 season best 58.66 (Jun 17, 2003, Hamburg (GER)) · 48 years old

PB

Personal bests

12.02
24.30
53.06
56.30
#601 all-time
4x400m
3:29.37
60mH
9.29
60mHi
9.29
60mi
7.82
60m
7.82
400m-short-tracki
53.36
400m-short-track
53.36
200m-short-track
24.62
200m-short-tracki
24.62

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2003
60m
7.93-Jan 18, 2003
↑
-
2003
60mi
7.93-Jan 18, 2003
↑
Hannover (GER) (i)
2003
400m
55.00-Jun 1, 2003
↑
Hamburg (GER)
2003
400mH
58.66-Jun 17, 2003
↑
Hamburg (GER)
2002
60mi
7.88-Jan 5, 2002
↑
Bremen (GER) (i)
2002
60m
7.88-Jan 5, 2002
↑
-
2002
200m-short-tracki
24.91-Jan 27, 2002
↑
Neubrandenburg (GER) (i)
2002
200m-short-track
24.91-Jan 27, 2002
↑
-
2002
200mi
24.91-Jan 27, 2002
↑
Neubrandenburg (GER) (i)
2002
400m-short-tracki
54.17-Feb 17, 2002
↑
Sindelfingen (GER) (i)
2002
400m-short-track
54.17-Feb 17, 2002
↑
-
2002
400mi
54.17-Feb 17, 2002
↑
Sindelfingen (GER) (i)
2001
60m
7.82-Jan 6, 2001
↑
-
2001
60mi
7.82-Jan 6, 2001
↑
Bremen (GER) (i)
2001
200m-short-tracki
24.68-Feb 11, 2001
↑
Berlin (GER) (i)
2001
200m-short-track
24.68-Feb 11, 2001
↑
-
2001
200mi
24.68-Feb 11, 2001
↑
Berlin (GER) (i)
2001
400m-short-tracki
53.36-Feb 10, 2001
↑
Berlin (GER) (i)
2001
400m-short-track
53.36-Feb 10, 2001
↑
-
2001
400mi
54.24-May 20, 2001
↑
Berlin (GER) (i)
2001
400m
54.24-May 20, 2001
↑
-
2001
400mH
59.25-Jun 29, 2001
↑
Stuttgart (GER)
2000
60mi
7.89-Jan 9, 2000
↑
Hannover (GER) (i)
2000
60m
7.89-Jan 9, 2000
↑
-
2000
60mHi
9.29-Jan 23, 2000
→
Hamburg (GER) (i)
2000
60mH
9.29-Jan 23, 2000
→
-
2000
200m-short-tracki
24.62-Jan 29, 2000
↑
Halle (GER) (i)
2000
200m-short-track
24.62-Jan 29, 2000
↑
-
2000
200mi
24.82+0.4Jun 10, 2000
↑
Halle (GER) (i)
2000
200m
24.82+0.4Jun 10, 2000
↑
-
2000
400m
53.36-Aug 26, 2000
↑
Hamburg (GER)
2000
400m-short-tracki
55.11-Jan 26, 2000
↑
Halle (GER) (i)
2000
400m-short-track
55.11-Jan 26, 2000
↑
-
2000
400mH
56.30-Aug 20, 2000
↑
Jena (GER)
1999
60m
7.96-Jan 10, 1999
↑
-
1999
60mi
7.96-Jan 10, 1999
↑
Hannover (GER) (i)
1999
100m
12.02+0.0May 23, 1999-Schessel (GER)
1999
200m
24.30+0.0Jun 20, 1999
↑
Hamburg (GER)
1999
200m-short-track
25.42-Jan 10, 1999
↑
-
1999
200m-short-tracki
25.42-Jan 10, 1999
↑
Hannover (GER) (i)
1999
400m
53.06-Jul 23, 1999
↑
Cuxhaven (GER)
1999
400m-short-tracki
54.59-Feb 20, 1999
↑
Karlsruhe (GER) (i)
1999
400m-short-track
54.59-Feb 20, 1999
↑
-
1999
400mH
57.02-Jun 19, 1999
↑
Mannheim (GER)
1999
4x400m
3:29.37-Aug 1, 1999-Göteborg European U23 Championships, Ullevi Stadium, Göteborg
1998
200m-short-track
25.33-Dec 20, 1998
↑
-
1998
200m-short-tracki
25.33-Dec 20, 1998
↑
Dortmund (GER) (i)
1998
200mi
25.33-Dec 20, 1998
↑
Dortmund (GER) (i)
1998
400m
55.49-Jul 22, 1998
↑
Cuxhaven (GER)
1998
400mH
58.62-Jul 19, 1998
↑
Rhede (GER)
1997
400m-short-track
56.10-Feb 16, 1997
↑
-
1997
400m-short-tracki
56.10-Feb 16, 1997
↑
Neubrandenburg (GER) (i)
1997
400mi
56.10-Feb 16, 1997
↑
Neubrandenburg (GER) (i)
1997
400mH
59.28-Jul 23, 1997
↑
Hamburg (GER)
1996
400mH
1:02.48-Aug 22, 1996
↑
Sydney IAAF World Junior Championships

2003

9 performances
DisciplineResultWindDateCompetitions
400mH
58.66-Jun 17Hamburg Hurdles & Pole Vault Meeting, Hamburg
400mH
1:00.33-Jun 6Osnabrück Gretesch LIVE, Osnabrück
400m
55.00-Jun 1Hamburg Regional Championships, Hamburg
400mH
59.46-May 29Zeulenroda Meeting, Zeulenroda
400mH
59.23-May 25Rhede International Meeting, Rhede
400mH
58.77-May 11Hamburg
60m
7.93-Jan 18Hannover (i)
60m
7.96-Jan 4Bremen (i)
60m
8.02-Jan 4Bremen (i)

2002

14 performances
DisciplineResultWindDateCompetitions
60m
8.05-Dec 21Neubrandenburg (i)
60m
7.98-Dec 21Neubrandenburg (i)
400m-short-track
54.17-Feb 17German Indoor Championships, Sindelfingen (i)
400m-short-tracki
54.32-Feb 16German Indoor Championships
60m
7.96-Feb 3Hamburg (i)
200m-short-track
24.91-Jan 27Neubrandenburg (i)
200m-short-track
25.28-Jan 27Neubrandenburg (i)
400m-short-track
54.61-Jan 26Neubrandenburg (i)
200m-short-track
25.16-Jan 20Hannover (i)
400m-short-track
54.63-Jan 19Hannover (i)
400m-short-track
54.80-Jan 12Leverkusen (i)
200m-short-track
25.06-Jan 6Hannover (i)
60m
7.88-Jan 5Bremen (i)
60m
7.90-Jan 5Bremen (i)

2001

15 performances
DisciplineResultWindDateCompetitions
400mH
59.25-Jun 29German Championships, Stuttgart
400m
54.24-May 20Bremer Weserstadion, BREMER WESERSTADION
400m-short-tracki
54.08-Feb 25German Indoor Championships
400m-short-track
53.63-Feb 24German Indoor Championships, Dortmund (i)
200m-short-track
24.75-Feb 11Berlin (i)
200m-short-track
24.68-Feb 11Berlin (i)
400m-short-track
53.36-Feb 10Berlin (i)
400m-short-track
53.90-Feb 2Erfurt TEAG-Indoor, Erfurt (i)
200m-short-track
25.01-Jan 28Hannover (i)
400m-short-track
54.20-Jan 27Hannover (i)
200m-short-track
25.02-Jan 7Hannover (i)
60m
8.01-Jan 7Hannover (i)
60m
7.97-Jan 7Hannover (i)
60m
7.82-Jan 6Bremen (i)
60m
7.88-Jan 6Bremen (i)

2000

12 performances
DisciplineResultWindDateCompetitions
400mH
57.31-Sep 3Hamburg German-Meeting, Hamburg
400m
53.59-Aug 29Königs Wusterhausen
400mH
57.42-Aug 26Hamburg
400m
53.36-Aug 26Hamburg
400mH
56.30-Aug 20Jena German U23 Championships, Jena
400mH
57.11-Aug 19Jena German U23 Championships, Jena
400mH
56.69-Aug 13Wipperfürth
400mH
57.22-Jul 30German Championships, Braunschweig
400mH
57.31-Jul 29German Championships
400mH
57.33-Jul 22Liverpool GBR-GER-FRA U23, Liverpool
400mH
57.68-Jul 8Dortmund Sparkassen-DLV Meeting, Dortmund
400m
53.62-Jun 25Shanghai Sister City, Shanghai
Showing 1 - 50 of 114

Honours

🥈

Göteborg European U23 Championships

4x400 Metres Relay

1999
🥉

Göteborg European U23 Championships

400 Metres Hurdles

1999
FAQ

Frequently asked questions

What is Anika Ahrens's 400 m hurdles personal best?

Anika Ahrens's 400 m hurdles personal best is 56.30, set on Aug 20, 2000 in Jena (GER), #601 on the all-time list.

Which events does Anika Ahrens compete in?

Anika Ahrens competes in the 400 m hurdles and 400 Metres Short Track.

How did Anika Ahrens perform in 2003?

2003 season best: 58.66, set on Jun 17, 2003 in Hamburg (GER).