AP
Angus Proudfoot
AUSMenBirth dateMar 2, 1998
Height-
Weight-
Angus Proudfoot is a Australia sprinter, born on March 2, 1998. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.01 in the 100m, 22.05 in the 200m, 47.90 in the 400m, 50.37 in the 400mH and 34.21 in the 300m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Australia.
Key facts
400 m hurdles
50.37
Age
28 years old
As of Sep 19, 2026: 400 m hurdles 50.37, 2026 season best 51.56 (Mar 21, 2026, SOPAC, Sydney (AUS)) · Last competition: Australian Championships, Apr 12, 2026, 51.66 · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400mH | 51.56 | - | Mar 21, 2026 | ↑ | NSW Championships |
| 2025 | 400m | 50.14 | - | Jun 28, 2025 | ↓ | 31. midsommar - Charlottenburger-Mittsommernacht, Mommsenstadion, Berlin |
| 2025 | 400mH | 51.83 | - | Mar 22, 2025 | ↑ | NSW Championships |
| 2024 | 400m | 48.78 | - | Dec 21, 2024 | ↓ | High Velocity - Blacktown, Blacktown Athletics Track, Sydney |
| 2024 | 400mH | 50.64 | - | Jun 5, 2024 | ↑ | Oceania Athletics Championships, HFC Bank Stadium, Suva |
| 2023 | 400mH | 51.39 | - | Jan 27, 2023 | ↑ | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
| 2022 | 200m | 22.59 | -1.4 | Nov 12, 2022 | ↑ | AIS Athletics Track, Canberra (AUS) |
| 2022 | 300m | 35.32 | - | Oct 29, 2022 | ↓ | AIS Athletics Track, Canberra (AUS) |
| 2022 | 400m | 48.97 | - | Dec 2, 2022 | ↓ | AIS Athletics Track, Canberra (AUS) |
| 2022 | 400mH | 52.38 | - | Jan 28, 2022 | ↑ | AACT Championships, AIS Athletics Track, Canberra |
| 2021 | 100m | 11.01 | +1.9 | Nov 6, 2021 | ↑ | Woden Park, Canberra (AUS) |
| 2021 | 200m | 22.05 | +0.8 | Nov 6, 2021 | ↑ | Woden Park, Canberra (AUS) |
| 2021 | 300m | 34.21 | - | Dec 4, 2021 | ↓ | Woden Park, Canberra (AUS) |
| 2021 | 400m | 48.57 | - | Dec 18, 2021 | ↓ | Woden Park, Canberra (AUS) |
| 2021 | 400mH | 51.20 | - | Mar 11, 2021 | ↑ | Canberra Track Classic, AIS Athletics Track, Canberra |
| 2020 | 100m | 11.30 | +0.2 | Aug 2, 2020 | ↑ | Woden Park, Canberra (AUS) |
| 2020 | 400m | 48.78 | - | Nov 22, 2020 | ↓ | AIS Athletics Track, Canberra (AUS) |
| 2020 | 400mH | 51.74 | - | Feb 22, 2020 | ↑ | Sydney Track Classic |
| 2019 | 200m | 22.72 | +2.8 | Oct 19, 2019 | ↑ | Woden Park, Canberra (AUS) |
| 2019 | 400m | 48.62 | - | Nov 2, 2019 | ↓ | Woden Park, Canberra (AUS) |
| 2019 | 400mH | 52.49 | - | Feb 23, 2019 | ↑ | Track Classic, Sydney |
| 2018 | 400m | 47.90 | - | Jan 26, 2018 | ↓ | Canberra (AUS) |
| 2018 | 400mH | 50.37 | - | Feb 18, 2018 | ↑ | Australian Championships |
| 2017 | 100m | 11.28 | +1.3 | Oct 7, 2017 | ↑ | Canberra (AUS) |
| 2017 | 110MetresH | 14.84 | +3.1 | Feb 3, 2017 | ↑ | Canberra (AUS) |
| 2017 | 200m | 23.09 | +1.0 | Feb 3, 2017 | ↑ | Canberra (AUS) |
| 2017 | 400mH | 52.76 | - | Nov 18, 2017 | ↑ | Canberra (AUS) |
| 2016 | 110MetresH | 14.96 | +0.0 | Nov 19, 2016 | ↑ | Canberra (AUS) |
| 2016 | 400m | 49.87 | - | Nov 19, 2016 | ↓ | Canberra (AUS) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.66 | - | Apr 12 | Australian Championships |
400mH | 52.94 | - | Apr 11 | Australian Championships |
400mH | 52.94 | - | Apr 9 | Australian Championships |
400mH | 51.66 | - | Apr 9 | Australian Championships |
400mH | 51.56 | - | Mar 21 | NSW Championships |
400mH | 52.60 | - | Mar 19 | NSW Championships |
400mH | 52.52 | - | Mar 14 | Capital Athletics Summer Series 11 |
400mH | 52.12 | - | Feb 14 | NSW 5000m Championships |
400mH | 52.35 | - | Jan 31 | High Velocity Campbelltown |
2025
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 52.15 | - | Jul 18 | PUMA Fast Arms Fast Legs, Enwag-Stadion, Wetzlar |
400mH | 52.99 | - | Jul 8 | 36° Meeting Arcobaleno EAP AtleticaEuropa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure |
400m | 50.14 | - | Jun 28 | 31. midsommar - Charlottenburger-Mittsommernacht, Mommsenstadion, Berlin |
400mH | 52.02 | - | Jun 21 | Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève |
400mH | 52.07 | - | Apr 13 | Australian Championships, WA Athletics Stadium, Perth |
400mH | 52.07 | - | Apr 11 | Australian Championships, WA Athletics Stadium, Perth |
400mH | 52.85 | - | Apr 11 | Australian Championships, WA Athletics Stadium, Perth |
400mH | 51.83 | - | Mar 23 | NSW Championships |
400mH | 52.75 | - | Mar 23 | NSW Championships |
400mH | 51.83 | - | Mar 22 | NSW Championships |
400mH | 52.75 | - | Mar 20 | NSW Championships |
400mH | 51.98 | - | Mar 15 | Sydney Track Classic |
400mH | 52.28 | - | Mar 1 | Allcomers, Olympic Park, Sydney |
400mH | 52.68 | - | Feb 9 | Sir Graeme Douglas International, Douglas Track & Field, Auckland |
2024
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.78 | - | Dec 21 | High Velocity - Blacktown, Blacktown Athletics Track, Sydney |
400mH | 52.58 | - | Jun 5 | Oceania Athletics Championships, HFC Bank Stadium, Suva |
400mH | 50.64 | - | Jun 5 | Oceania Athletics Championships, HFC Bank Stadium, Suva |
400mH | 52.58 | - | Jun 4 | Oceania Athletics Championships, HFC Bank Stadium, Suva |
400mH | 56.79 | - | Jun 1 | Oceania Invitational, HFC Bank Stadium, Suva |
400mH | 51.43 | - | Apr 14 | Australian Championships, SA Athletic Stadium, Adelaide |
400mH | 51.43 | - | Apr 12 | Australian Championships, SA Athletic Stadium, Adelaide |
400mH | 51.40 | - | Apr 12 | Australian Championships, SA Athletic Stadium, Adelaide |
400mH | 52.03 | - | Mar 16 | NSW Championships |
400mH | 52.03 | - | Mar 14 | NSW Championships |
400mH | 50.89 | - | Mar 2 | Canberra Track Classic, AIS Athletics Track, Canberra |
400m | 49.12 | - | Jan 27 | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
400mH | 51.52 | - | Jan 26 | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
400m | 49.12 | - | Jan 26 | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 59.07 | - | Apr 2 | Australian Championships |
400mH | 54.00 | - | Apr 2 | Australian Championships |
400mH | 59.07 | - | Mar 31 | Australian Championships |
400mH | 54.00 | - | Mar 30 | Australian Championships |
400mH | 52.94 | - | Mar 25 | Brisbane Track Classic, Queensland Sport and Athletics Centre, Nathan, Brisbane |
400mH | 51.39 | - | Jan 28 | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
400mH | 51.39 | - | Jan 27 | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
400mH | 54.17 | - | Jan 15 | ACT & NSW Combined Event Championships |
400mH | 54.17 | - | Jan 14 | ACT & NSW Combined Event Championships |
2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.97 | - | Dec 2 | AACT Summer Series #8, AIS Athletics Track, Canberra |
400mH | 52.63 | - | Nov 26 | AACT Summer Series #7, AIS Athletics Track, Canberra |
200m | 22.59 | -1.4 | Nov 12 | AACT Summer Series #5, AIS Athletics Track, Canberra |
300m | 35.32 | - | Oct 29 | AACT Summer Series #4, AIS Athletics Track, Canberra |
Showing 1 - 50 of 109
Honours
🥇
2024Oceania Athletics Championships
400 Metres Hurdles
FAQ
Frequently asked questions
What is Angus Proudfoot's 400 m hurdles personal best?
Angus Proudfoot's 400 m hurdles personal best is 50.37, set on Feb 18, 2018 in Gold Coast (AUS).
Which events does Angus Proudfoot compete in?
Angus Proudfoot competes in the 400 m hurdles.
How did Angus Proudfoot perform in 2026?
2026 season best: 51.56, set on Mar 21, 2026 in SOPAC, Sydney (AUS). Last competition: Australian Championships on Apr 12, 2026, 51.66.