Angela Palao

SpainSpainActive
Born
Jan 8, 2006 (20 years old)
Events
400 m hurdles

Angela Palao is a Spain sprinter, born on January 8, 2006. She competes primarily in the 100m and 400mH.

Her personal bests include 12.87 in the 100m and 1:05.55 in the 400mH. She is currently active on the international athletics circuit, representing Spain.

Personal best · 400 m hurdles1:05.55
2026 season best12.87Jun 6, 2026 · Pista atletismo Bajo Guadalentin, Alhama de Murcia
2026 season best
Last competitionCampeonato U18, U20 & U23 Región de MurciaJun 6, 2026 · 12.96
Campeonato U18, U20 & U23 Región de Murcia

As of Nov 14, 2026: 400 m hurdles 1:05.55, 2026 season best 12.87 (Jun 6, 2026, Pista atletismo Bajo Guadalentin, Alhama de Murcia (ESP)) · Last competition: Campeonato U18, U20 & U23 Región de Murcia, Jun 6, 2026, 12.96 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mAlhama de Murcia 2026Spain 100 m all-time list12.87826 pts–
400mHElche 2025Spain 400 m hurdles all-time list1:05.55866 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 12.87+0.0Jun 6, 2026Campeonato U18, U20 & U23 Región de Murcia
2025400mH 1:05.55–Jun 8, 2025Spanish Clubs Championships Segunda Division Liga Iberdrola-Women's Final B4, Pista de Atletismo Manolo Jaén, Elche - Extra Race
2024400mH 1:06.07–May 19, 2024Spanish Clubs Championships Segunda Division Liga Iberdrola-Women's Final B4
2023400mH 1:05.96–Jun 24, 2023Spanish U18 Championships by Regional Federations, CTD Adarraga, Logrono
2021100m 13.16+0.3May 29, 2021Alhama de Murcia (ESP)
FAQ

Frequently asked questions

Angela Palao's 400 m hurdles personal best is 1:05.55, set on Jun 8, 2025 in Pista de Atletismo Manolo Jaén, Elche (ESP).

Angela Palao competes in the 400 m hurdles.

2026 season best: 12.87, set on Jun 6, 2026 in Pista atletismo Bajo Guadalentin, Alhama de Murcia (ESP). Last competition: Campeonato U18, U20 & U23 Región de Murcia on Jun 6, 2026, 12.96.