Anele Nzwanzwa
RSAMenAnele Nzwanzwa is a South Africa sprinter, born on March 24, 1996. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.75 in the 100m, 21.06 in the 200m, 45.97 in the 400m, 40.85 in the 4x100m and 3:04.46 in the 4x400m. He is currently active on the international athletics circuit, representing South Africa.
As of Sep 20, 2026: 400 m 45.97, 200 m 21.06, 2026 season best 46.58 (Mar 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: AGN Track & Field League 5, May 16, 2026, 47.43 · 30 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100m | 10.75 | +0.3 | May 16, 2026 | ↑ | AGN Track & Field League 5 |
| 2026 | 200m | 21.52 | +1.3 | Feb 21, 2026 | ↑ | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
| 2026 | 400m | 46.58 | - | Mar 14, 2026 | ↑ | AGN Championships |
| 2025 | 100m | 10.82 | +1.8 | Jun 7, 2025 | ↑ | ACNW Open League, McArthur Stadium, Potchefstroom |
| 2025 | 200m | 21.44 | +1.4 | May 3, 2025 | ↑ | USSA Athletics Track and Field Championships |
| 2025 | 4x100m | 40.85 | - | May 2, 2025 | - | USSA Athletics Track and Field Championships |
| 2025 | 400m | 46.29 | - | Feb 15, 2025 | ↑ | AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria |
| 2025 | 4x400m | 3:04.46 | - | Apr 26, 2025 | - | South African Championships, McArthur Stadium, Potchefstroom |
| 2024 | 200m | 21.06 | +0.1 | Mar 2, 2024 | ↑ | AGN League 5, Pilditch Stadium, Pretoria |
| 2024 | 400m | 46.62 | - | Mar 9, 2024 | ↑ | AGN U16, U18, U20 & Senior Champs |
| 2024 | 4x400Metre | 3:18.54 | - | Mar 19, 2024 | - | African Games |
| 2023 | 400m | 45.97 | - | Mar 31, 2023 | ↑ | South African Championships, McArthur Stadium, Potchefstroom |
| 2021 | 400m | 50.99 | - | Feb 27, 2021 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 400m | 48.36 | - | Mar 14, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2017 | 100m | 10.99 | - | Feb 11, 2017 | ↑ | Pretoria (RSA) |
| 2017 | 200m | 21.85 | +0.6 | Mar 3, 2017 | ↑ | Potchefstroom (RSA) |
| 2017 | 400m | 46.93 | - | Mar 31, 2017 | ↑ | Pretoria (RSA) |
| 2016 | 200m | 22.06 | - | Mar 18, 2016 | ↑ | Johannesburg (RSA) |
| 2016 | 400m | 48.34 | - | Mar 19, 2016 | ↑ | Pretoria (RSA) |
| 2015 | 100m | 11.04 | - | Apr 24, 2015 | ↑ | Stellenbosch (RSA) |
| 2015 | 200m | 21.98 | +0.1 | Mar 20, 2015 | ↑ | Pretoria (RSA) |
| 2015 | 400m | 49.56 | - | Mar 21, 2015 | ↑ | Pretoria (RSA) |
| 2013 | 200m | 22.20 | - | Mar 22, 2013 | ↑ | Port Elizabeth (RSA) |
| 2012 | 100m | 10.96 | +3.2 | Mar 29, 2012 | ↑ | Germiston (RSA) |
| 2012 | 200m | 22.17 | +3.1 | Mar 30, 2012 | ↑ | Germiston (RSA) |
2026
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 47.43 | - | May 16 | AGN Track & Field League 5 |
100m | 10.75 | +0.3 | May 16 | AGN Track & Field League 5 |
400m | 48.13 | - | Apr 24 | USSA Track & Field Championships |
400m | 48.55 | - | Apr 17 | South African Championships |
400m | 47.40 | - | Apr 16 | South African Championships |
400m | 48.55 | - | Apr 16 | South African Championships |
400m | 47.77 | - | Apr 8 | Hezekiel Sepeng Invitational |
400m | 46.89 | - | Mar 14 | AGN Championships |
400m | 48.21 | - | Mar 14 | AGN Championships |
400m | 46.58 | - | Mar 14 | AGN Championships |
400m | 47.04 | - | Feb 21 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
200m | 21.52 | +1.3 | Feb 21 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
400m | 46.72 | - | Jan 17 | AGN Track & Field League 1 |
2025
24 performances2024
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 47.82 | - | Jun 15 | AGN League 7 Track & Field League LIMITED PROGRAM, Pilditch Stadium, Pretoria |
200m | 21.19 | +0.6 | Jun 15 | AGN League 7 Track & Field League LIMITED PROGRAM, Pilditch Stadium, Pretoria |
200m | 21.39 | +0.0 | May 25 | ACNW Track & Field League 10, McArthur Stadium, Potchefstroom |
400m | 47.10 | - | May 25 | ACNW Track & Field League 10, McArthur Stadium, Potchefstroom |
200m | 21.30 | +1.0 | May 18 | AGN League 6 |
400m | 47.05 | - | Apr 20 | South African Championships |
400m | 46.71 | - | Apr 20 | South African Championships |
400m | 46.71 | - | Apr 19 | South African Championships |
400m | 47.05 | - | Apr 18 | South African Championships |
200m | 22.24 | -7.4 | Apr 6 | USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch |
400m | 47.95 | - | Apr 5 | USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch |
200m | 22.72 | -4.3 | Apr 5 | USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch |
400m | 49.01 | - | Apr 5 | USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch |
Honours
African Games
4x400 Metres Relay Mixed
Frequently asked questions
What is Anele Nzwanzwa's 400 m personal best?
Anele Nzwanzwa's 400 m personal best is 45.97, set on Mar 31, 2023 in McArthur Stadium, Potchefstroom (RSA).
Which events does Anele Nzwanzwa compete in?
Anele Nzwanzwa competes in the 400 m and 200 m.
How did Anele Nzwanzwa perform in 2026?
2026 season best: 46.58, set on Mar 14, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: AGN Track & Field League 5 on May 16, 2026, 47.43.