Androula Shialou

CYPWomen

Birth dateJan 27, 1973

Height1.70 m

Weight57 kg

Androula Sialou (Greek: Ανδρούλα Σιάλου; born 27 January 1973) is a retired Cypriot athlete who specialised in the 400 metres hurdles. She represented her country at the 2004 Summer Olympics reaching the semifinals. She is the Cypriot national record holder for the event with her personal best of 54.76 seconds.

Key facts

400 m hurdles

54.76

#178 all-time

400 Metres Short Track

52.91

2009 season best

59.99

Jun 4, 2009 · GPS Stadium, Nicosia (CYP)

2009 season best

Record

National record · 400 m hurdles 54.76

National record

Age

53 years old

As of Sep 23, 2026: 400 m hurdles 54.76 (#178 all-time), 400 Metres Short Track 52.91, 2009 season best 59.99 (Jun 4, 2009, GPS Stadium, Nicosia (CYP)) · National record (400 m hurdles) · 53 years old

Personal bests

24.09

52.30

54.76

4x400m

3:42.60

400m-short-track

52.91

200m-short-track

24.09

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2009	400m	56.38	-	Jun 4, 2009	↓	GPS Stadium, Nicosia (CYP)
2009	400mH	59.99	-	Jun 4, 2009	↑	GPS Stadium, Nicosia (CYP)
2006	400mH	55.75	-	Aug 8, 2006	↑	Göteborg European Championships, Ullevi Stadium, Göteborg
2004	400m	52.51	-	Jan 31, 2004	↓	Pretoria (RSA)
2004	400m-short-track	52.91	-	Feb 7, 2004	↑	Peania (GRE) (i)
2004	400mH	54.76	-	Jul 4, 2004	↑	Herakleion (GRE)
2003	400m	52.30	-	May 31, 2003	↓	Kalamata (GRE)
2003	400mH	55.42	-	Jun 9, 2003	↑	Chania (GRE)
2002	200m	24.09	-	Jan 12, 2002	-	Pireaus (GRE) (i)
2002	200m-short-track	24.09	-	Jan 12, 2002	-	Pireaus (GRE) (i)
2002	400m	53.34	-	Feb 20, 2002	↓	Pireaus (GRE) (i)
2002	400m-short-track	53.34	-	Feb 20, 2002	↑	Pireaus (GRE) (i)
2002	400mH	55.25	-	Jun 1, 2002	↑	Kalamata (GRE)
2001	400m	55.11	-	Jun 1, 2001	↓	Stadio Olimpico, Serravalle (SMR)
2001	400mH	57.34	-	Sep 5, 2001	↑	Larnaca (CYP)
2001	4x400m	3:42.60	-	Jun 24, 2001	-	Nicosia (CYP)
1995	400mH	1:00.08	-	May 20, 1995	↑	Larnaca (CYP)
1991	400mH	1:00.82	-	Aug 9, 1991	↑	European Junior Championships

2009

2 performances

Discipline	Result	Wind	Date	Competitions
400mH	59.99	-	Jun 4	XIII Games of the Small States of Europe, GPS Stadium, Nicosia
400m	56.38	-	Jun 4	XIII Games of the Small States of Europe, GPS Stadium, Nicosia

2006

7 performances

Discipline	Result	Wind	Date	Competitions
400mH	55.75	-	Aug 8	Göteborg European Championships, Ullevi Stadium, Göteborg
400mH	55.87	-	Aug 7	Göteborg European Championships, Ullevi Stadium, Göteborg
400mH	55.75	-	Aug 7	Göteborg European Championships, Ullevi Stadium, Göteborg
400mH	56.68	-	Jul 17	Chania Venizelia, Chania
400mH	55.87	-	Jul 3	Athens Super Grand Prix Tsiklitiria, Olympic Stadium, Athina
400mH	58.08	-	Jun 17	European Cup Second League Gr. B, Novi Sad
400mH	57.30	-	Mar 22	Melbourne Commonwealth Games

2004

10 performances

Discipline	Result	Wind	Date	Competitions
400mH	1:05.72	-	Aug 22	The XXVIII Olympic Games, Olympic Stadium, Athina
400mH	55.02	-	Aug 21	The XXVIII Olympic Games, Olympic Stadium, Athina
400mH	1:05.72	-	Aug 18	The XXVIII Olympic Games, Olympic Stadium, Athina
400mH	55.02	-	Aug 18	The XXVIII Olympic Games, Olympic Stadium, Athina
400mH	54.76	-	Jul 4	Herakleion Tsiklitiria, Herakleion
400mH	55.09	-	May 29	Kalamata Papaflessia, Kalamata
400m-short-track	53.62	-	Mar 5	Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i)
400m-short-track	52.95	-	Feb 28	Peania Balkan Indoor Championships
400m-short-track	52.91	-	Feb 7	Greek Indoor Championships, Peania (i)
400m	52.51	-	Jan 31	Pretoria

2003

9 performances

Discipline	Result	Wind	Date	Competitions
400mH	56.11	-	Aug 24	IAAF World Championships
400mH	56.11	-	Aug 23	IAAF World Championships
400mH	1:00.0HT	-	Jul 2	Cyprus Championships
400mH	57.47	-	Jun 27	Oslo ExxonMobil Bislett Games
400mH	55.93	-	Jun 24	Trikala Tsiklitiria, Trikala
400mH	56.84	-	Jun 21	European Cup 2nd League Gr.B, Istanbul
400mH	55.42	-	Jun 9	Chania Venizelia, Chania
400m	52.66	-	Jun 5	X Games of the Small States of Europe, Marsa Athletics Track, Marsa
400m	52.30	-	May 31	Kalamata Papaflessia, Kalamata

2002

8 performances

Discipline	Result	Wind	Date	Competitions
400mH	57.04	-	Jun 22	European Cup 2nd League A, Tallinn
400mH	55.25	-	Jun 1	Kalamata Papaflessia, Kalamata
400m-short-track	54.27	-	Mar 1	European Indoor Championships, Ferry-Dusika-Halle, Wien (i)
400m-short-track	53.34	-	Feb 20	Pireaus Athina 2002, Pireaus (i)
400m-short-track	53.63	-	Feb 10	Pireaus, Pireaus (i)
200m-short-track	24.11	-	Jan 19	Pireaus, Pireaus (i)
400m-short-track	53.65	-	Jan 12	Pireaus, Pireaus (i)
200m-short-track	24.09	-	Jan 12	Pireaus, Pireaus (i)

2001

8 performances

Discipline	Result	Wind	Date	Competitions
400mH	58.18	-	Sep 11	Tunis Mediterranean Games, Tunis
400mH	58.79	-	Sep 11	Tunis Mediterranean Games, Tunis
400mH	57.34	-	Sep 5	Larnaca
400mH	58.20	-	Jul 4	Loughborough International Development Meeting, Loughborough
4x400m	3:42.60	-	Jun 24	European Cup 2nd League Group B, Nicosia
400mH	58.07	-	Jun 23	European Cup 2nd League Group B, Nicosia
400mH	58.32	-	Jun 10	Bucharest Romanian Championships, Bucureşti
400m	55.11	-	Jun 1	IX Games of the Small States of Europe, Stadio Olimpico, Serravalle

1995

1 performance

Discipline	Result	Wind	Date	Competitions
400mH	1:00.08	-	May 20	Larnaca

1991

2 performances

Discipline	Result	Wind	Date	Competitions
400mH	1:00.82	-	Aug 9	European Junior Championships
400mH	1:00.82	-	Aug 8	European Junior Championships

FAQ

Frequently asked questions

What is Androula Shialou's 400 m hurdles personal best?

Androula Shialou's 400 m hurdles personal best is 54.76, set on Jul 4, 2004 in Herakleion (GRE), #178 on the all-time list.

Which events does Androula Shialou compete in?

Androula Shialou competes in the 400 m hurdles and 400 Metres Short Track.

How did Androula Shialou perform in 2009?

2009 season best: 59.99, set on Jun 4, 2009 in GPS Stadium, Nicosia (CYP).