AP
Andrew Panga

Andrew Panga

TANTANMen
Birth dateNov 19, 1976
Height-
Weight-

Andrew Panga is a Tanzania long-distance runner, born on November 19, 1976. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:47.50 in the 5000m, 28:24.23 in the 10000m, 1:04:28 in the Semi, 44:11 in the 15Kilometr and 1:00:06 in the 20Kilometr. He is currently active on the international athletics circuit, representing Tanzania.

Key facts
10 000 m
28:24.23
15 Kilometres Road
44:11
2000 season best
37:47
Mar 19, 2000
2000 season best
Age
49 years old

As of Sep 14, 2026: 10 000 m 28:24.23, 15 Kilometres Road 44:11, 2000 season best 37:47 (Mar 19, 2000) · 49 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2000
CrossCount
37:47-Mar 19, 2000
↓
28th IAAF World Cross Country Championships, Vilamoura
2000
15Kilometr
45:14-Apr 30, 2000
↓
-
2000
Semi
1:04:28-Apr 16, 2000--
1998
15Kilometr
44:37-May 3, 1998
↓
-
1996
CrossCount
35:50-Mar 23, 1996
↓
-
1996
15Kilometr
44:11-Apr 28, 1996
↓
-
1996
20Kilometr
1:00:06-Jul 28, 1996--
1995
5000m
13:47.50-Jun 17, 1995--
1995
CrossCount
24:19-Mar 25, 1995
↓
-
1995
10000m
28:24.23-Jul 19, 1995--

2000

3 performances
DisciplineResultWindDateCompetitions
15Kilometr
45:14-Apr 30La Courneuve 15 km, La Courneuve
Semi
1:04:28-Apr 16Nice Half Marathon, Nice
CrossCount
37:47-Mar 1928th IAAF World Cross Country Championships, Vilamoura

1998

2 performances
DisciplineResultWindDateCompetitions
15Kilometr
44:37-May 3La Courneuve
15Kilometr
45:54-May 115 km, Le Puy-en-Velay

1996

3 performances
DisciplineResultWindDateCompetitions
20Kilometr
1:00:06-Jul 2820 km, Perros-Guirec
15Kilometr
44:11-Apr 28La Courneuve 15km, La Courneuve
CrossCount
35:50-Mar 2324th IAAF World Cross Country Championships, Stellenbosch

1995

5 performances
DisciplineResultWindDateCompetitions
10000m
28:44.44-Aug 5IAAF World Championships
10000m
28:24.23-Jul 19Maia
5000m
13:47.50-Jun 17Lisboa
5000m
13:53.34-Jun 8Roma Golden Gala, Stadio Olimpico, Roma
CrossCount
24:19-Mar 2523rd IAAF/SNICKERS World Cross Country Championships, Durham

Honours

4

23rd IAAF/SNICKERS World Cross Country Championships

Cross Country U20 Race

1995
FAQ

Frequently asked questions

What is Andrew Panga's 10 000 m personal best?

Andrew Panga's 10 000 m personal best is 28:24.23, set on Jul 19, 1995 in Maia (POR).

Which events does Andrew Panga compete in?

Andrew Panga competes in the 10 000 m and 15 Kilometres Road.

How did Andrew Panga perform in 2000?

2000 season best: 37:47, set on Mar 19, 2000.