AK

Andrew KIRWA

KENKENMen
Birth dateDec 3, 1985
Height-
Weight-

Andrew KIRWA is a Kenya middle-distance runner, born on December 3, 1985. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:51.18 in the 1500m, 4:10.26 in the Mile, 8:11.49 in the 3000m, 14:00.20 in the 5000m and 29:19.58 in the 10000m. He is currently active on the international athletics circuit, representing Kenya.

Key facts
10 000 m
29:19.58
3000 m steeplechase
9:00.11
2010 season best
4:20.30
Jan 15, 2010
2010 season best
Age
40 years old

As of Sep 15, 2026: 10 000 m 29:19.58, 3000 m steeplechase 9:00.11, 2010 season best 4:20.30 (Jan 15, 2010) · 40 years old

PB

Personal bests

3:51.18
4:10.26
8:11.49
14:00.20
29:19.58
9:00.11
8:19.42
14:19.94
24:11

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2010
Mile
4:20.30-Jan 15, 2010
↓
-
2010
3000m
8:28.65-Feb 6, 2010
↓
-
2010
3000mSt
9:00.11-May 15, 2010
↑
-
2010
5000m
14:23.13-Apr 2, 2010
↓
-
2010
5000m-short-track
14:33.78-Feb 28, 2010
↓
-
2010
8Kilometre
24:11-Apr 25, 2010--
2009
1500m
3:51.18-Apr 25, 2009--
2009
Mile
4:15.07-Jan 17, 2009
↓
-
2009
3000m
8:11.49-Feb 7, 2009
↓
-
2009
3000m-short-track
8:19.50-Jan 23, 2009
↓
-
2009
5000m
14:00.20-Feb 14, 2009
↓
Seattle Husky Classic
2008
Mile
4:10.26-Feb 2, 2008
↓
-
2008
3000m-short-track
8:19.42-Mar 2, 2008
↓
-
2008
3000m
8:23.76-Feb 9, 2008
↓
-
2008
3000mSt
9:18.30-Apr 12, 2008
↑
-
2008
5000m-short-track
14:19.94-Mar 2, 2008
↓
-
2008
10000m
29:19.58-Apr 5, 2008--

2010

13 performances
DisciplineResultWindDateCompetitions
3000mSt
9:01.70-May 29Greensboro NCAA East Regional Championships, Greensboro, NC
3000mSt
9:00.11-May 15Knoxville SEC Ch., Knoxville, TN
5000m
14:24.36-May 1Oxford Mississippi Open, Oxford, MS
8Kilometre
24:11-Apr 25Des Moines Drake Relays On the Roads 8km, Des Moines, IA
3000mSt
9:00.93-Apr 22Des Moines Drake Relays, Des Moines, IA
3000mSt
9:12.19-Apr 10Knoxville Sea Ray Relays, Knoxville, TN
5000m
14:23.13-Apr 2Gainesville Florida Relays, Gainesville, FL
3000mSt
9:17.86-Mar 27Tuscaloosa Alabama Relays, Tuscaloosa, AL
5000m-short-track
14:33.78-Feb 28Fayetteville SEC Indoor Championships, Fayetteville, AR (i)
5000m
14:40.43-Feb 13Seattle Husky Classic
5000m
14:40.43-Feb 12Seattle Husky Classic
3000m
8:28.65-Feb 6Notre Dame Meyo Invitational, South Bend, IN (i)
Mile
4:20.30-Jan 15Lexington Kentucky Invitational, Lexington, KY (i)

2009

8 performances
DisciplineResultWindDateCompetitions
1500m
3:51.18-Apr 25Des Moines Drake Relays, Des Moines, IA
5000m
14:39.68-Apr 11Tempe Sun Angel Classic, Tempe, AZ
5000m
14:06.02-Mar 1Lexington SEC Indoor Championships, Lexington, KY (i)
5000m
14:00.20-Feb 14Seattle Husky Classic
5000m
14:00.20-Feb 14Seattle Husky Classic
3000m
8:11.49-Feb 7Notre Dame Meyo Invitational, South Bend, IN (i)
3000m-short-track
8:19.50-Jan 23Fayetteville Razorback Invitational, Fayetteville, AR (i) - Invitational Events
Mile
4:15.07-Jan 17Lexington Kentucky Invitational, Lexington, KY (i)

2008

7 performances
DisciplineResultWindDateCompetitions
10000m
30:05.65-May 16Auburn SEC Ch., Auburn, AL
3000mSt
9:18.30-Apr 12Tempe Sun Angel Track Classic, Tempe, AZ
10000m
29:19.58-Apr 5Stanford Invitational, Palo Alto, CA
5000m-short-track
14:19.94-Mar 2Fayetteville SEC Indoor Championships, Fayetteville, AR (i)
3000m-short-track
8:19.42-Mar 2Fayetteville SEC Indoor Championships, Fayetteville, AR (i)
3000m
8:23.76-Feb 9Notre Dame Meyo Invitational, South Bend, IN (i)
Mile
4:10.26-Feb 2Lexington Rod McCravy Memorial, Lexington, KY (i)

Honours

No medals

FAQ

Frequently asked questions

What is Andrew KIRWA's 10 000 m personal best?

Andrew KIRWA's 10 000 m personal best is 29:19.58, set on Apr 5, 2008 in Palo Alto, CA (USA).

Which events does Andrew KIRWA compete in?

Andrew KIRWA competes in the 10 000 m and 3000 m steeplechase.

How did Andrew KIRWA perform in 2010?

2010 season best: 4:20.30, set on Jan 15, 2010.