Andres Lara

SpainSpainActive
Born
Jun 23, 2006 (20 years old)
Events
3000 m steeplechase · 1500 m

Andres Lara is a Spain middle-distance runner, born on June 23, 2006. He competes primarily in the 800m, 800m and 1500m.

His personal bests include 1:52.76 in the 800m, 1:53.55 in the 800m, 3:45.85 in the 1500m, 8:09.23 in the 3000m and 14:24.94 in the 5000m. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase8:45.53
2026 season best8:40.61May 24, 2026
Personal best · 1500 m3:45.85
Last competitionSpanish ChampionshipsJul 24, 2026 · 8:41.19

As of Nov 14, 2026: 3000 m steeplechase 8:45.53, 1500 m 3:45.85, 2026 season best 8:40.61 (May 24, 2026) · Last competition: Spanish Championships, Jul 24, 2026, 8:41.19 · 20 years old

DisciplineResultAll-time2026
800mIndoorMadrid 20261:52.761,002 pts–#584
800mLeganes 2025Spain 800 m all-time list1:53.55928 pts––
1500mCastellón 2025Spain 1500 m all-time list3:45.851,030 pts–#864
3000mIndoorSabadell 20268:09.231,024 pts–#609
5000mMao 2025Spain 5000 m all-time list14:24.94919 pts––
3000mStTampere 2025Spain 3000 m steeplechase all-time list8:45.531,055 pts–#453

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m-short-track Indoor1:52.76–Feb 14, 2026Campeonato Madrid Absoluto Short Track
2026800m Indoor1:52.76–Feb 14, 2026Campeonato Madrid Absoluto Short Track
20261500m 3:43.81–Jul 4, 2026X Ordizia Meeting - International Meeting Jose Antonio Peña
20261500m-short-track Indoor3:52.81–Feb 28, 2026Spanish Indoor Championships
20263000m Indoor8:09.23–Feb 7, 2026Spanish U23 Indoor Championships
20263000m-short-track Indoor8:09.23–Feb 7, 2026Spanish U23 Indoor Championships
20263000mSt 8:40.61–May 24, 2026IFAM Outdoor
202610Kilometr 31:17–Apr 18, 202610 km en Ruta Villa de Laredo
FAQ

Frequently asked questions

Andres Lara's 3000 m steeplechase personal best is 8:45.53, set on Aug 10, 2025 in Ratinan Stadion, Tampere (FIN).

Andres Lara competes in the 3000 m steeplechase and 1500 m.

2026 season best: 8:40.61, set on May 24, 2026. Last competition: Spanish Championships on Jul 24, 2026, 8:41.19.