Andrea Regina Avalos

Andrea Regina Avalos

MexicoMexicoActive
Born
Jan 29, 2004 (22 years old)
Events
3000 m steeplechase

Andrea Regina Avalos is a Mexico middle-distance runner, born on January 29, 2004. She competes primarily in the 1500m, 5000m and 3000mSt.

Her personal bests include 4:52.20 in the 1500m, 17:52.80 in the 5000m, 10:40.05 in the 3000mSt and 7:21.25 in the 2000Metres. She is currently active on the international athletics circuit, representing Mexico.

Personal best · 3000 m steeplechase10:40.05
2026 season best11:24.61Apr 10, 2026 · Pista de Atletismo del Centro Deportivo Benito Juárez, Mazatlán
2026 season best
Last competitionMexican ChampionshipsJun 6, 2026 · 11:34.93
Mexican Championships

As of Nov 12, 2026: 3000 m steeplechase 10:40.05, 2026 season best 11:24.61 (Apr 10, 2026, Pista de Atletismo del Centro Deportivo Benito Juárez, Mazatlán (MEX)) · Last competition: Mexican Championships, Jun 6, 2026, 11:34.93 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMonterrey 2026Mexico 1500 m all-time list4:52.20823 pts–
5000mMazatlán 2024Mexico 5000 m all-time list17:52.80853 pts–
3000mStMazatlán 2025Mexico 3000 m steeplechase all-time list10:40.051,001 pts–
2000MetresTepic 20217:21.25–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:52.20–Mar 14, 2026Regional Monterrey Región 2 ON Conade
20263000mSt 11:24.61–Apr 10, 2026Festival Nocturno FMDAM de Fondo y Medio Fondo
20253000mSt 10:40.05–Apr 11, 2025Festival Nocturno FMAA de Fondo y Medio Fondo
20243000mSt 11:19.37–Feb 25, 2024Copa Nuevo León Luciano Ramírez Gallardo, Pista del Centro Deportivo Borregos, Estadio Azul ITESM, Monterrey
20245000m 17:52.80–Mar 22, 2024Festival Nocturno FMAA de Fondo y Medio Fondo, Pista de Atletismo del Centro Deportivo Benito Juárez, Mazatlán
2024CrossCount 39:42–Jan 13, 2024Mexican Cross Country Championships, Queretaro - XC 10.0km
20233000mSt 11:21.49–Feb 26, 2023Copa Nuevo Leon
20223000mSt 10:55.47–Apr 30, 2022Pista de Atletismo del Centro Deportivo Benito Juárez, Mazatlán (MEX)
Compare me with Andrea Regina Avalos
FAQ

Frequently asked questions

Andrea Regina Avalos's 3000 m steeplechase personal best is 10:40.05, set on Apr 11, 2025 in Pista de Atletismo del Centro Deportivo Benito Juárez, Mazatlán (MEX).

Andrea Regina Avalos competes in the 3000 m steeplechase.

2026 season best: 11:24.61, set on Apr 10, 2026 in Pista de Atletismo del Centro Deportivo Benito Juárez, Mazatlán (MEX). Last competition: Mexican Championships on Jun 6, 2026, 11:34.93.