AB
Anastasiya Bednova
RUSWomenBirth dateOct 18, 1996
Height-
Weight-
Anastasiya Bednova is a Russia sprinter, born on October 18, 1996. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 24.59 in the 200m, 52.75 in the 400m, 2:19.52 in the 800m, 3:30.54 in the 4x400m and 2:19.52 in the 800m-short-track. She has earned 2 gold and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Key facts
400 m
52.75
500 Metres Short Track
1:11.61
Age
29 years old
As of Sep 29, 2026: 400 m 52.75, 500 Metres Short Track 1:11.61, 2020 season best 54.96 (Jan 17, 2020, SGAFKST Arena, Smolensk (RUS) (i)) · 29 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | 200m | 24.94 | - | Jan 18, 2020 | ↑ | SGAFKST Arena, Smolensk (RUS) (i) |
| 2020 | 200m-short-track | 24.94 | - | Jan 18, 2020 | - | SGAFKST Arena, Smolensk (RUS) (i) |
| 2020 | 400m-short-track | 54.96 | - | Jan 17, 2020 | ↑ | SGAFKST Arena, Smolensk (RUS) (i) |
| 2020 | 400m | 54.96 | - | Jan 17, 2020 | ↑ | SGAFKST Arena, Smolensk (RUS) (i) |
| 2020 | 500m-short-track | 1:13.95 | - | Jan 7, 2020 | ↓ | SOK Luch, Yekaterinburg (RUS) (i) |
| 2020 | 500Metres | 1:13.95 | - | Jan 7, 2020 | ↓ | SOK Luch, Yekaterinburg (RUS) (i) |
| 2019 | 400m | 54.59 | - | Jun 22, 2019 | ↑ | Zhukovskiy (RUS) |
| 2019 | 4x400m | 3:30.54 | - | Jul 27, 2019 | ↑ | Russian Championships, Cheboksary |
| 2018 | 300m | 40.26 | - | Jan 7, 2018 | ↓ | Yekaterinburg (RUS) (i) |
| 2018 | 300m-short-track | 40.26 | - | Jan 7, 2018 | ↓ | Yekaterinburg (RUS) (i) |
| 2018 | 400m-short-track | 53.92 | - | Feb 21, 2018 | ↑ | St. Petersburg (RUS) (i) |
| 2018 | 400m | 53.92 | - | Feb 21, 2018 | ↑ | St. Petersburg (RUS) (i) |
| 2018 | 500m-short-track | 1:12.64 | - | Jan 7, 2018 | ↓ | Yekaterinburg (RUS) (i) |
| 2018 | 500Metres | 1:12.64 | - | Jan 7, 2018 | ↓ | Yekaterinburg (RUS) (i) |
| 2018 | 4x400Metre | 3:35.72 | - | Feb 14, 2018 | - | Russian Indoor Championships |
| 2017 | 200m | 24.59 | -0.6 | Jul 15, 2017 | ↑ | Yerino (RUS) |
| 2017 | 300m | 39.40 | - | Dec 20, 2017 | ↓ | Moskva (RUS) (i) |
| 2017 | 300m-short-track | 39.40 | - | Dec 20, 2017 | ↓ | Moskva (RUS) (i) |
| 2017 | 400m | 52.93 | - | Jun 21, 2017 | ↑ | Saransk (RUS) |
| 2017 | 400m-short-track | 54.20 | - | Feb 11, 2017 | ↑ | St. Petersburg (RUS) (i) |
| 2017 | 4x200Metre | 1:36.93 | - | Feb 21, 2017 | ↑ | Moskva (RUS) (i) |
| 2017 | 4x400m | 3:31.92 | - | Jul 30, 2017 | ↑ | Zhukovskiy (RUS) |
| 2016 | 60m | 7.94 | - | Dec 24, 2016 | - | Moskva (RUS) (i) |
| 2016 | 300m | 39.61 | - | Dec 25, 2016 | ↓ | Moskva (RUS) (i) |
| 2016 | 300m-short-track | 39.61 | - | Dec 25, 2016 | ↓ | Moskva (RUS) (i) |
| 2016 | 400m | 52.75 | - | Jul 18, 2016 | ↑ | Moskva (RUS) |
| 2016 | 400m-short-track | 53.94 | - | Feb 14, 2016 | ↑ | Moskva (RUS) (i) |
| 2016 | 500Metres | 1:11.61 | - | Jan 7, 2016 | ↓ | Yekaterinburg (RUS) (i) |
| 2016 | 500m-short-track | 1:11.61 | - | Jan 7, 2016 | ↓ | Yekaterinburg (RUS) (i) |
| 2016 | 4x200Metre | 1:39.10 | - | Mar 3, 2016 | ↑ | Volgograd (RUS) (i) |
| 2016 | 4x400m | 3:32.29 | - | Jun 23, 2016 | ↑ | Cheboksary (RUS) |
| 2015 | 400m | 53.04 | - | Jun 26, 2015 | ↑ | Cheboksary (RUS) |
| 2015 | 400m-short-track | 55.02 | - | Feb 17, 2015 | ↑ | Moskva (RUS) (i) |
| 2015 | 4x400m | 3:37.57 | - | Jul 19, 2015 | ↑ | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
| 2014 | 400m | 54.81 | - | Jun 8, 2014 | ↑ | Yerino (RUS) |
| 2014 | 400m-short-track | 55.64 | - | Feb 8, 2014 | ↑ | Volgograd (RUS) (i) |
| 2014 | 800m-short-track | 2:19.52 | - | Jan 19, 2014 | - | Yaroslavl (RUS) (i) |
| 2014 | 800m | 2:19.52 | - | Jan 19, 2014 | - | Yaroslavl (RUS) (i) |
| 2013 | 200m | 26.13 | -2.4 | Jun 22, 2013 | ↑ | Chelyabinsk (RUS) |
| 2013 | 400m | 56.63 | - | Jun 21, 2013 | ↑ | Chelyabinsk (RUS) |
| 2013 | 400m-short-track | 59.31 | - | Feb 1, 2013 | ↑ | Penza (RUS) (i) |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m-short-track | 24.94 | - | Jan 18 | Regional Indoor Championships, SGAFKST Arena, Smolensk (i) |
400m-short-track | 54.96 | - | Jan 17 | Regional Indoor Championships, SGAFKST Arena, Smolensk (i) |
500m-short-track | 1:13.95 | - | Jan 7 | Yalamov Memorial, SOK Luch, Yekaterinburg (i) |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:30.54 | - | Jul 27 | Russian Championships, Cheboksary |
400m | 54.82 | - | Jul 24 | Russian Championships, Cheboksary |
400m | 54.59 | - | Jun 22 | Yevstratov Memorial, Zhukovskiy |
2018
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 53.92 | - | Feb 21 | St. Petersburg Russian U23 Indoor Championships, St. Petersburg (i) |
400m-short-track | 54.93 | - | Feb 20 | St. Petersburg Russian U23 Indoor Championships, St. Petersburg (i) |
4x400Metre | 3:35.72 | - | Feb 14 | Russian Indoor Championships |
400m-short-track | 54.40 | - | Feb 13 | Russian Indoor Championships |
400m-short-track | 54.88 | - | Feb 13 | Russian Indoor Championships |
400m-short-track | 54.40 | - | Feb 12 | Russian Indoor Championships |
400m-short-track | 55.20 | - | Feb 4 | Moskva Russian Winter, Moskva (i) |
400m-short-track | 54.61 | - | Jan 27 | Volgograd Stalingrad Cup, Volgograd (i) |
300m-short-track | 40.26 | - | Jan 7 | Yekaterinburg Yalamov Memorial, Yekaterinburg (i) |
500m-short-track | 1:12.64 | - | Jan 7 | Yekaterinburg Yalamov Memorial, Yekaterinburg (i) |
2017
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
300m-short-track | 39.40 | - | Dec 20 | Moskva Student Stars Competitions, Moskva (i) |
4x400m | 3:31.92 | - | Jul 30 | Russian Championships, Zhukovskiy |
400m | 53.69 | - | Jul 28 | Russian Championships, Zhukovskiy |
200m | 24.59 | -0.6 | Jul 15 | Yerino Russian Cup, Yerino |
400m | 53.42 | - | Jul 14 | Yerino Russian Cup, Yerino |
400m | 54.40 | - | Jul 2 | Zhukovskiy Znamenskiy Memorial, Zhukovskiy |
400m | 52.93 | - | Jun 21 | Saransk Russian U23 Championships, Saransk |
400m | 55.15 | - | Jun 10 | Yerino All-Russian Competition, Yerino |
400m | 54.38 | - | May 25 | Sochi Russian Team Championships, Sochi |
4x200Metre | 1:36.93 | - | Feb 21 | Russian Indoor Championships, Moskva (i) |
400m-short-track | 54.57 | - | Feb 19 | Russian Indoor Championships, Moskva (i) |
4x200Metre | 1:40.05 | - | Feb 12 | St. Petersburg Russian U23 Indoor Championships, St. Petersburg (i) |
400m-short-track | 54.20 | - | Feb 11 | St. Petersburg Russian U23 Indoor Championships, St. Petersburg (i) |
400m-short-track | 54.22 | - | Feb 10 | St. Petersburg Russian U23 Indoor Championships, St. Petersburg (i) |
400m-short-track | 54.38 | - | Feb 5 | Moskva Russian Winter, Moskva (i) |
400m-short-track | 54.99 | - | Jan 24 | Moskva Regional U23 Championships, Moskva (i) |
2016
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
300m-short-track | 39.61 | - | Dec 25 | Moskva Students Competitions, Moskva (i) |
60m | 8.00 | - | Dec 24 | Moskva Students Competitions, Moskva (i) |
60m | 7.94 | - | Dec 24 | Moskva Students Competitions, Moskva (i) |
400m | 53.60 | - | Jul 20 | Zhukovskiy Russian Cup, Zhukovskiy |
400m | 52.75 | - | Jul 18 | Moskva Stars 2016, Moskva |
4x400m | 3:32.29 | - | Jun 23 | Russian Championships, Cheboksary |
400m | 52.88 | - | Jun 21 | Russian Championships, Cheboksary |
400m | 53.24 | - | Jun 20 | Russian Championships, Cheboksary |
400m | 53.59 | - | Jun 12 | Yerino All-Russian Competition, Yerino |
400m | 53.27 | - | Jun 4 | Zhukovskiy Znamenskiy Memorial, Zhukovskiy |
4x200Metre | 1:39.10 | - | Mar 3 | Volgograd Russian U23 Indoor Championships, Volgograd (i) |
400m-short-track | 54.50 | - | Mar 2 | Volgograd Russian U23 Indoor Championships, Volgograd (i) |
400m-short-track | 54.95 | - | Mar 1 | Volgograd Russian U23 Indoor Championships, Volgograd (i) |
400m-short-track | 54.27 | - | Feb 23 | Russian Indoor Championships, Moskva (i) |
400m-short-track | 53.94 | - | Feb 14 | Moskva Russian Winter, Moskva (i) |
400m-short-track | 54.45 | - | Feb 6 | Volgograd Governor Cup, Volgograd (i) |
500m-short-track | 1:11.61 | - | Jan 7 | Yekaterinburg Yalamov Memorial, Yekaterinburg (i) |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:37.57 | - | Jul 19 | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
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Honours
🥇
2019Russian Championships
4x400 Metres Relay
🥇
2018Russian Indoor Championships
4x400 Metres Relay Short Track
🥉
2015European Junior Championships
4x400 Metres Relay
🥉
2015European Junior Championships
400 Metres
FAQ
Frequently asked questions
What is Anastasiya Bednova's 400 m personal best?
Anastasiya Bednova's 400 m personal best is 52.75, set on Jul 18, 2016 in Moskva (RUS).
Which events does Anastasiya Bednova compete in?
Anastasiya Bednova competes in the 400 m and 500 Metres Short Track.
How did Anastasiya Bednova perform in 2020?
2020 season best: 54.96, set on Jan 17, 2020 in SGAFKST Arena, Smolensk (RUS) (i).