Anastasia Paraschou
- Born
- Jan 28, 2010 (16 years old)
- Events
- 100 m
Anastasia Paraschou is a Cyprus sprinter, born on January 28, 2010. She competes primarily in the 100m, 200m and 60m.
Her personal bests include 12.55 in the 100m, 26.03 in the 200m, 8.11 in the 60m and 19.92 in the 150m. She is currently active on the international athletics circuit, representing Cyprus.
Personal best · 100 m12.55
2026 season best12.55Jun 27, 2026 · GPS Stadium, Nicosia
Last competitionOpen MeetingJul 23, 2026 · 26.04
As of Nov 8, 2026: 100 m 12.55, 2026 season best 12.55 (Jun 27, 2026, GPS Stadium, Nicosia (CYP)) · Last competition: Open Meeting, Jul 23, 2026, 26.04 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mIndoorAthina 20268.11863 pts––
150mNicosia 202619.92–#691
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 8.11 | – | Feb 14, 2026 | One day Indoor Match |
| 2026 | 100m | 12.55 | +1.4 | Jun 27, 2026 | Cyprus Championships, GPS Stadium, Nicosia |
| 2026 | 150m | 19.92 | -0.1 | Mar 25, 2026 | 25 March Open Meeting |
| 2026 | 200m | 26.03 | -1.1 | May 23, 2026 | Cyprus U20 Championships |
| 2025 | 100m | 12.83 | -0.5 | Jul 4, 2025 | Cyprus U20 Championships, Tsirio Stadium, Limassol |