AN
Anastasia Ntragkomirova
GREWomenBirth dateJan 22, 2003
Height-
Weight-
Anastasia Ntragkomirova is a Greece sprinter, born on January 22, 2003. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 25.13 in the 200m, 2:28.79 in the 800m, 14.14 in the 100mH, 1.80 in the HJ and 6.44 in the LJ. She has earned 8 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Greece.
Key facts
Heptathlon
6163
Long Jump
6.44
Age
23 years old
As of Sep 25, 2026: Heptathlon 6163, Long Jump 6.44, 2026 season best 5971 (May 31, 2026, Mösle-Stadium, Götzis (AUT)) · Last competition: Greek Championships, Jul 25, 2026, 50.79 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.78 | - | Jun 20, 2026 | ↓ | Balkan Senior Championships |
| 2026 | LJ | 6.31 | +0.4 | May 31, 2026 | ↓ | Hypomeeting |
| 2026 | 60mH | 8.61 | - | Feb 28, 2026 | ↑ | Greek Indoor Championships |
| 2026 | 100mH | 14.19 | +0.3 | May 30, 2026 | ↑ | Hypomeeting |
| 2026 | SP | 15.92 | - | Jul 15, 2026 | ↓ | Athletics Meeting "Kostas Spanidis" |
| 2026 | 200m | 25.13 | +3.1 | Jun 27, 2026 | ↑ | Greek Combined Events Championships |
| 2026 | JT | 50.79 | - | Jul 25, 2026 | ↓ | Greek Championships |
| 2026 | 800m | 2:30.52 | - | May 31, 2026 | ↑ | Hypomeeting |
| 2026 | 800m-short-track | 2:35.82 | - | Mar 20, 2026 | ↑ | World Athletics Indoor Championships |
| 2026 | Pentathlon | 4176 | - | Jan 31, 2026 | ↓ | Tallinn 2026 |
| 2026 | Hep | 5971 | - | May 31, 2026 | ↓ | Hypomeeting |
| 2026 | Heptathlon | 5971 | - | May 30, 2026 | ↓ | Hypomeeting |
| 2025 | HJ | 1.80 | - | Aug 2, 2025 | ↓ | Greek Championships |
| 2025 | LJ | 6.44= | +1.0 | May 10, 2025 | ↓ | Vergotia 2025, Municipal Stadium, Lixouri |
| 2025 | 100mH | 14.14 | +0.1 | Jun 21, 2025 | ↑ | Greek Combined Events Championships |
| 2025 | SP | 16.09 | - | Jul 17, 2025 | ↓ | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 200m | 25.36 | -0.2 | Jul 26, 2025 | ↑ | Balkan Championships |
| 2025 | JT | 48.82 | - | Jul 20, 2025 | ↓ | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 800m | 2:28.79 | - | Jul 27, 2025 | ↑ | Balkan Championships |
| 2025 | Hep | 6163 | - | Jul 27, 2025 | ↓ | Balkan Championships |
| 2024 | HJ | 1.78= | - | Jul 6, 2024 | ↓ | Greek Combined Events Championships |
| 2024 | LJ | 6.05 | -1.0 | Jul 7, 2024 | ↓ | Greek Combined Events Championships |
| 2024 | 60mH | 9.08 | - | Feb 18, 2024 | ↑ | Greek Indoor Championships |
| 2024 | 100mH | 14.37 | +0.9 | Jul 6, 2024 | ↑ | Greek Combined Events Championships |
| 2024 | SP | 15.66 | - | Feb 25, 2024 | ↓ | Greek Winter Throwing Championships, Pankritio Stadium, Herakleion |
| 2024 | 200m | 25.92 | +5.1 | May 11, 2024 | ↑ | Aligenis Milos Combined Events Meeting |
| 2024 | JT | 50.28 | - | Jul 7, 2024 | ↓ | Greek Combined Events Championships |
| 2024 | 800m | 2:30.50 | - | Jul 7, 2024 | ↑ | Greek Combined Events Championships |
| 2024 | 800m-short-track | 2:37.62 | - | Feb 18, 2024 | ↑ | Greek Indoor Championships |
| 2024 | Pentathlon | 3995 | - | Feb 18, 2024 | ↓ | Greek Indoor Championships |
| 2024 | Hep | 5965 | - | Jul 7, 2024 | ↓ | Greek Combined Events Championships |
| 2023 | HJ | 1.73 | - | Apr 22, 2023 | ↓ | National Combined Events Club Championships Group 2, National Stadium, Serres - Combined Events |
| 2023 | LJ | 5.97 | +1.0 | May 6, 2023 | ↓ | 3rd Alexandrino Meeting - Georgios Pantos Memorial |
| 2023 | 60mH | 9.17 | - | Feb 5, 2023 | ↑ | Indoor Combined Events Tallinn 2023 |
| 2023 | 100mH | 14.63 | +0.0 | May 17, 2023 | ↑ | Portarathlon |
| 2023 | SP | 15.12 | - | Apr 2, 2023 | ↓ | The Hero, The Hero Square, Agia Paraskevi, Athina |
| 2023 | 200m | 26.15 | +0.0 | Jul 22, 2023 | ↑ | Balkan Championships, Atletski Stadion, Kraljevo |
| 2023 | JT | 50.07 | - | May 24, 2023 | ↓ | "Ioannis Fraggoglou" Throwing Event Festival |
| 2023 | 800m | 2:37.28 | - | May 18, 2023 | ↑ | Portarathlon |
| 2023 | 800m-short-track | 2:56.32 | - | Feb 5, 2023 | ↑ | Indoor Combined Events Tallinn 2023 |
| 2023 | Pentathlon | 3650 | - | Feb 5, 2023 | ↓ | Indoor Combined Events Tallinn 2023 |
| 2023 | Hep | 5636 | - | May 18, 2023 | ↓ | Portarathlon |
| 2022 | HJ | 1.69 | - | Aug 3, 2022 | ↓ | World Athletics U20 Championships |
| 2022 | LJ | 5.98 | +0.5 | Aug 4, 2022 | ↓ | World Athletics U20 Championships |
| 2022 | 100mH | 14.94 | +1.7 | Apr 19, 2022 | ↑ | Kaftanzoglio warm-up track, Thessaloniki (GRE) |
| 2022 | SP | 15.28 | - | Feb 12, 2022 | ↓ | Tasoula Kelesidou indoor track, Thessaloniki (GRE) (i) |
| 2022 | 200m | 26.66 | +0.3 | Aug 3, 2022 | ↑ | World Athletics U20 Championships |
| 2022 | JT | 47.58 | - | Jul 17, 2022 | ↓ | Balkan U20 Championships |
| 2022 | 800m | 2:39.4h | - | Jul 17, 2022 | ↑ | Balkan U20 Championships |
| 2022 | Hep | 5331 | - | Jul 17, 2022 | ↓ | Balkan U20 Championships |
| 2021 | SP | 15.69 | - | Jun 6, 2021 | ↓ | Greek Championships |
| 2021 | JT | 40.21 | - | May 8, 2021 | ↓ | Kaftanzoglio warm-up track, Thessaloniki (GRE) |
| 2020 | HJ | 1.78 | - | Feb 29, 2020 | ↓ | Greek Indoor Championships |
| 2020 | LJ | 6.28 | -0.6 | Aug 9, 2020 | ↓ | Greek Championships |
| 2020 | 60MetresHu | 8.94 | - | Jan 26, 2020 | - | Istanbul (TUR) (i) |
| 2020 | 60mH | 8.95 | - | Feb 29, 2020 | ↑ | Greek Indoor Championships |
| 2020 | 100MetresH | 14.25 | +2.0 | Aug 10, 2020 | ↑ | Patra (GRE) |
| 2020 | SP | 15.00 | - | Feb 9, 2020 | ↓ | Ataköy Arena, Istanbul (TUR) (i) |
| 2020 | ShotPut(3k | 17.44 | - | Jul 8, 2020 | ↓ | Kaftanzoglio Stadium, Thessaloniki (GRE) |
| 2020 | 200m | 26.43 | -1.2 | Aug 10, 2020 | ↑ | Patra (GRE) |
| 2020 | JT | 45.76 | - | Jul 8, 2020 | ↓ | Kaftanzoglio Stadium, Thessaloniki (GRE) |
| 2020 | JavelinThr | 50.68 | - | Jul 25, 2020 | ↓ | Alkazar National Stadium, Larisa (GRE) |
| 2020 | 800m-short-track | 2:40.75 | - | Feb 29, 2020 | ↑ | Greek Indoor Championships |
| 2020 | 800m | 2:40.75 | - | Feb 29, 2020 | ↑ | Greek Indoor Championships |
| 2020 | Pentathlon | 4048 | - | Jan 26, 2020 | ↓ | Istanbul (TUR) (i) |
| 2020 | Heptathlon | 4886 | - | Aug 11, 2020 | ↓ | Patra (GRE) |
| 2019 | HJ | 1.72 | - | May 8, 2019 | ↓ | Ioannina (GRE) |
| 2019 | LJ | 6.44 | -0.7 | Apr 24, 2019 | ↓ | Thessaloniki (GRE) |
| 2019 | 100MetresH | 14.27 | -0.8 | Aug 3, 2019 | ↑ | Thessaloniki (GRE) |
| 2019 | ShotPut(3k | 16.11 | - | Jul 23, 2019 | ↓ | 15th European Youth Olympic Festival |
| 2019 | 200m | 25.46 | +1.2 | May 18, 2019 | ↑ | Thessaloniki (GRE) |
| 2019 | JavelinThr | 52.00 | - | Aug 4, 2019 | ↓ | Thessaloniki (GRE) |
| 2019 | 800m | 2:35.36 | - | Jul 25, 2019 | ↑ | 15th European Youth Olympic Festival |
| 2019 | Heptathlon | 5892 | - | Aug 4, 2019 | ↓ | Thessaloniki (GRE) |
| 2018 | HJ | 1.66 | - | Jul 7, 2018 | ↓ | Thessaloniki (GRE) |
| 2018 | LJ | 6.23 | +0.3 | Jul 18, 2018 | ↓ | Kavala (GRE) |
| 2018 | 100MetresH | 14.59 | +1.6 | Jul 7, 2018 | ↑ | Thessaloniki (GRE) |
| 2018 | ShotPut(3k | 15.66 | - | Jun 20, 2018 | ↓ | Nikiti (GRE) |
| 2018 | 200m | 26.11 | +0.2 | Jul 7, 2018 | ↑ | Thessaloniki (GRE) |
| 2018 | JavelinThr | 44.19 | - | Apr 14, 2018 | ↓ | Kilkis (GRE) |
| 2018 | 800m | 2:41.14 | - | Jul 8, 2018 | ↑ | Thessaloniki (GRE) |
| 2018 | Heptathlon | 5401 | - | Jul 8, 2018 | ↓ | Thessaloniki (GRE) |
| 2017 | ShotPut(3k | 13.79 | - | Mar 18, 2017 | ↓ | Thessaloniki (GRE) |
| 2017 | JavelinThr | 37.04 | - | May 27, 2017 | ↓ | Thessaloniki (GRE) |
2026
50 performancesShowing 1 - 50 of 465
Honours
🥇
2025Balkan Championships
Heptathlon
🥇
2025Greek Combined Events Championships
Heptathlon
🥇
2024Greek Indoor Championships
Pentathlon Short Track
🥇
2024Balkan Championships
Heptathlon
🥇
2024Greek Combined Events Championships
Heptathlon
🥇
2023Greek Combined Events Championships
Heptathlon
6
2021World Athletics U20 Championships
Shot Put
🥇
2021Greek Championships
Shot Put
🥇
2020Greek Indoor Championships
Pentathlon Short Track
FAQ
Frequently asked questions
What is Anastasia Ntragkomirova's Heptathlon personal best?
Anastasia Ntragkomirova's Heptathlon personal best is 6163, set on Jul 27, 2025 in Panthessaliko Stadium, Volos (GRE).
Which events does Anastasia Ntragkomirova compete in?
Anastasia Ntragkomirova competes in the Heptathlon and Long Jump.
How did Anastasia Ntragkomirova perform in 2026?
2026 season best: 5971, set on May 31, 2026 in Mösle-Stadium, Götzis (AUT). Last competition: Greek Championships on Jul 25, 2026, 50.79.