
Anastasia Ntragkomirova
- Born
- Jan 22, 2003 (23 years old)
- Events
- Heptathlon · Long Jump
Anastasia Ntragkomirova is a Greece sprinter, born on January 22, 2003. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 25.13 in the 200m, 2:28.79 in the 800m, 14.14 in the 100mH, 1.80 in the HJ and 6.44 in the LJ. She has earned 8 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Greece.
Personal best · Heptathlon6163
2026 season best5971May 31, 2026 · Mösle-Stadium, Götzis
Personal best · Long Jump6.44
Last competitionGreek ChampionshipsJul 25, 2026 · 45.31
As of Nov 12, 2026: Heptathlon 6163, Long Jump 6.44, 2026 season best 5971 (May 31, 2026, Mösle-Stadium, Götzis (AUT)) · Last competition: Greek Championships, Jul 25, 2026, 45.31 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ Indoor | 1.74 | – | Feb 14, 2026 | Open Meeting, Tasoula Kelesidou indoor track, Thessaloniki (i) |
| 2026 | HJ | 1.78 | – | Jun 20, 2026 | Balkan Senior Championships |
| 2026 | LJ Indoor | 6.01 | – | Feb 28, 2026 | Greek Indoor Championships |
| 2026 | LJ | 6.31 | +0.4 | May 31, 2026 | Hypomeeting |
| 2026 | 60mH Indoor | 8.61 | – | Feb 28, 2026 | Greek Indoor Championships |
| 2026 | 60mH | 8.83 | – | Feb 1, 2026 | Tallinn 2026 |
| 2026 | 100mH | 14.19 | +0.3 | May 30, 2026 | Hypomeeting |
| 2026 | SP Indoor | 15.72 | – | Feb 7, 2026 | Open Meeting |