Anastácia Gula
PORWomenAnastácia Gula is a Portugal middle-distance runner, born on December 15, 2005. She competes primarily in the 800m, HJ and HJ.
Her personal bests include 2:42.06 in the 800m, 1.61 in the HJ, 1.60 in the HJ, 5.25 in the LJ and 5.25 in the LJ. She is currently active on the international athletics circuit, representing Portugal.
As of Oct 1, 2026: Triple Jump 11.68, 60 m hurdles 9.55, 2026 season best 11.19 (Jun 13, 2026, Estádio Municipal de Vagos, Vagos (POR)) · Last competition: Taça de Portugal, Jun 13, 2026, 11.19 · 20 years old
Performance Charts
Season bests
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 11.19 | +0.6 | Jun 13 | Taça de Portugal |
TJ | 10.86 | -1.8 | May 9 | Meeting Fernando Alves |
TJ | 11.08 | -0.7 | May 1 | Meeting do Trabalhador + Km Regional |
2025
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJi | 11.51 | - | Dec 13 | Provas de Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i) |
TJ | 11.35 | +0.9 | Jun 29 | Campeonato Regional U23 e Seniores, Pista Municipal Prof. Mário Moniz Pereira, Lisboa |
TJ | 11.13 | +1.8 | May 31 | Portuguese U23 Combined Events Championships |
LJ | 5.11 | +2.8 | Apr 25 | Meeting da Liberdade |
LJ | 5.03 | +1.8 | Apr 25 | Meeting da Liberdade |
TJi | 11.40 | - | Mar 15 | OctaKids III + Provas de Preparação |
60mi | 8.37 | - | Mar 15 | OctaKids III + Provas de Preparação |
TJi | 11.64 | - | Mar 2 | Portuguese U23 Indoor Championships |
TJi | 11.98 | - | Feb 19 | Provas Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i) |
TJi | 11.41 | - | Feb 1 | Campeonatos Regionais U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa (i) |
TJi | 11.51 | - | Jan 26 | Campeonato Distrital de Absolutos |
TJi | 11.51 | - | Jan 25 | Campeonato Distrital de Absolutos |
TJi | 11.50 | - | Jan 11 | Meeting Prof. Mário Moniz Pereira, Centro Desportivo Nacional do Jamor, Lisboa (i) |
2024
34 performancesHonours
No medals
Frequently asked questions
What is Anastácia Gula's Triple Jump personal best?
Anastácia Gula's Triple Jump personal best is 11.68, set on May 21, 2023 in Estadio Universitario, Lisboa (POR).
Which events does Anastácia Gula compete in?
Anastácia Gula competes in the Triple Jump and 60 m hurdles.
How did Anastácia Gula perform in 2026?
2026 season best: 11.19, set on Jun 13, 2026 in Estádio Municipal de Vagos, Vagos (POR). Last competition: Taça de Portugal on Jun 13, 2026, 11.19.