Amy Thake

AustraliaAustraliaActive
Born
Jan 1, 2003 (23 years old)
Events
3000 m

Amy Thake is a Australia long-distance runner, born on January 1, 2003. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 10:33.96 in the 3000m, 18:12.31 in the 5000m, 43:15.47 in the 10000m and 38:07 in the 10Kilometr. She is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m10:33.96
2026 season best10:33.96Jan 22, 2026 · Olympic Park Warm Up Arena, Sydney
2026 season best
Last competitionSydney 10May 17, 2026 · 38:07
Sydney 10

As of Nov 14, 2026: 3000 m 10:33.96, 2026 season best 10:33.96 (Jan 22, 2026, Olympic Park Warm Up Arena, Sydney (AUS)) · Last competition: Sydney 10, May 17, 2026, 38:07 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mSydney 2026Australia 3000 m all-time list10:33.96813 pts–
5000mSydney 2026Australia 5000 m all-time list18:12.31820 pts–
10000mGold Coast 2024Australia 10 000 m all-time list43:15.47621 pts–
10KilometrSydney 202638:07–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:33.96–Jan 22, 2026NSW Milers Series
20265000m 18:12.31–Feb 14, 2026NSW 5000m Championships
202610Kilometr 38:07–May 17, 2026Sydney 10
20253000m 10:38.56–Nov 1, 2025NSW 3000m Championships
20245000m 20:28.39–Apr 26, 2024UniSport Nationals Athletics, Performance Centre, Gold Coast
202410000m 43:15.47–Apr 24, 2024UniSport Nationals Athletics, Performance Centre, Gold Coast
20235000m 19:53.39–Apr 21, 2023UniSport Nationals Athletics, Performance Centre, Gold Coast
FAQ

Frequently asked questions

Amy Thake's 3000 m personal best is 10:33.96, set on Jan 22, 2026 in Olympic Park Warm Up Arena, Sydney (AUS).

Amy Thake competes in the 3000 m.

2026 season best: 10:33.96, set on Jan 22, 2026 in Olympic Park Warm Up Arena, Sydney (AUS). Last competition: Sydney 10 on May 17, 2026, 38:07.