
Amy Holder
- Born
- Aug 4, 1996 (30 years old)
- Events
- Discus Throw
Amy Holder is a United Kingdom thrower, born on August 4, 1996. She competes primarily in the SP, SP and DT.
Her personal bests include 11.95 in the SP, 11.95 in the SP and 56.42 in the DT. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · Discus Throw56.42
2023 season best55.45May 21, 2023 · Loughborough University Track, Loughborough
Last competitionNational Athletics League PremiershipAug 5, 2023 · 52.96
As of Nov 8, 2026: Discus Throw 56.42, 2023 season best 55.45 (May 21, 2023, Loughborough University Track, Loughborough (GBR)) · Last competition: National Athletics League Premiership, Aug 5, 2023, 52.96 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorSheffield 202011.95707 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | DT | 55.45 | – | May 21, 2023 | Loughborough International |
| 2022 | DT | 56.39 | – | Jun 4, 2022 | Thames Valley Athletics Stadium, Eton (GBR) |
| 2021 | DT | 55.37 | – | May 27, 2021 | Manchester Invitational, Sportcity Regional Arena, Manchester |
| 2020 | SP | 11.95 | – | Feb 14, 2020 | – |
| 2020 | SP Indoor | 11.95 | – | Feb 14, 2020 | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | DT | 50.39 | – | Mar 7, 2020 | Loughborough University Track, Loughborough (GBR) |
| 2019 | DT | 56.42 | – | Jun 15, 2019 | AtletiCAGenève |
| 2018 | DT | 55.48 | – | Jun 10, 2018 | Bedford (GBR) |