Amy Cashin

AUSWomen

Birth dateJul 28, 1994

BirthplaceEast Melbourne, Australia

Height-

Weight-

Amy Cashin (born 28 July 1994) is an Australian Olympic athlete. A steeplechaser from Victoria who studied at West Virginia University, Cashin qualified for the delayed 2020 Tokyo Olympics after competing at the Stumptown Twilight meet in Portland, Oregon, in June 2021; by shaving 15 seconds off of her personal best time in the 3,000-meter steeplechase run, she was given a finishing time of 9:28.60. Cashin ran the Athletics at the 2020 Summer Olympics – Women's 3000 metres steeplechase where she finished eleventh in heat three in a time of 9:34.67.

She competed in the 3000m steeplechase at the 2023 World Athletics Championships in Budapest. She won the Australian national championship title in Adelaide on 12 April 2024 in a time of 9:39.53.

She competed at the 2024 Summer Olympics in the Women's 3000 metres steeplechase. She was selected for the Australian team for the 2025 World Athletics Championships in Tokyo, Japan, but did not qualify for the final of the 3000 metres steeplechase.

Key facts

3000 m steeplechase

9:21.46

#100 all-time

3000 Metres Short Track

8:53.07

2026 season best

16:35

May 10, 2026 · Albert Park, Melbourne (AUS)

2026 season best

Last competition

XCR Rd 9: Burnley 15km

Sep 6, 2026 · 57:29

XCR Rd 9: Burnley 15km

Age

32 years old

As of Sep 22, 2026: 3000 m steeplechase 9:21.46 (#100 all-time), 3000 Metres Short Track 8:53.07, 2026 season best 16:35 (May 10, 2026, Albert Park, Melbourne (AUS)) · Last competition: XCR Rd 9: Burnley 15km, Sep 6, 2026, 57:29 · 32 years old

Personal bests

800m

2:08.25

1500m

4:15.00

Mile

4:34.87

8:53.07

15:37.22

9:21.46

5Kilometre

16:35

2000Metres

6:27.56

3000m-short-track

8:53.07

10Kilometr

36:05

800m-short-track

2:08.25

1000m

2:47.49

1000m-short-track

2:49.61

mile-short-track

4:34.87

5000m-short-track

15:37.22

MileRoad

4:41.7HT

4x800Metre

9:10.68

DistanceMe

11:50.96

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	5Kilometre	16:35	-	May 10, 2026	-	Lakeside:5
2026	10Kilometr	37:11	-	Jul 26, 2026	↓	Lakeside:10, Albert Park, Melbourne
2026	15Kilometr	57:29	-	Sep 6, 2026	-	XCR Rd 9: Burnley 15km
2026	Semi	1:26:10	-	Aug 9, 2026	-	XCR Rd 8 - Wendouree Half Marathon
2025	2000Metres	6:27.56	-	Aug 6, 2025	↑	La Classique d'athlétisme de Montréal
2025	3000mSt	9:42.76	-	May 24, 2025	↑	Track Fest
2024	Mile	4:34.87	-	Feb 3, 2024	↑	Sykes Sabock Challenge
2024	mile-short-track	4:34.87	-	Feb 3, 2024	↑	Sykes Sabock Challenge
2024	3000m	9:00.32	-	Feb 9, 2024	↑	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024	3000m-short-track	9:00.32	-	Feb 9, 2024	↑	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024	3000mSt	9:26.85	-	May 17, 2024	↑	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
2024	5000m-short-track	15:37.22	-	Dec 7, 2024	-	Boston University Sharon Colyear-Danville Season Opener
2024	5000m	15:37.22	-	Dec 7, 2024	↑	Boston University Sharon Colyear-Danville Season Opener
2024	CrossCount	26:41	-	Nov 21, 2024	↓	Cross Champs, Camp Mabry, Austin, TX - XC 8.0km
2023	1500m-short-track	4:52.25	-	Mar 18, 2023	-	Stan Romanoski Open, The TF Complex at Mylan Park, Morgantown, WV
2023	3000m-short-track	9:09.97	-	Feb 10, 2023	↑	Boston University David Hemery Valentine Invitational
2023	3000m	9:09.97	-	Feb 10, 2023	↑	Boston University David Hemery Valentine Invitational
2023	3000mSt	9:31.07	-	Aug 23, 2023	↑	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2022	800m	2:09.96	-	May 7, 2022	↑	The TF Complex at Mylan Park, Morgantown, WV (USA)
2022	1500m	4:24.3h	-	Dec 17, 2022	↑	Moonee Valley Athletics Track, Aberfeldie, Melbourne (AUS)
2022	3000m-short-track	8:57.09	-	Dec 3, 2022	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	3000m	8:57.09	-	Dec 3, 2022	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022	3000mSt	9:21.46	-	Jul 16, 2022	↑	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
2021	1500m	4:18.61	-	Mar 20, 2021	↑	The TF Complex at Mylan Park, Morgantown, WV (USA)
2021	mile-short-track	4:38.36	-	Feb 20, 2021	↑	JDL Fast Track, Winston Salem, NC (USA) (i)
2021	Mile	4:38.36	-	Feb 20, 2021	↑	JDL Fast Track, Winston Salem, NC (USA) (i)
2021	3000m	8:53.07	-	Dec 4, 2021	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2021	3000m-short-track	8:53.07	-	Dec 4, 2021	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2021	3000mSt	9:28.60	-	Jun 3, 2021	↑	Griswold Stadium, Portland, OR (USA)
2020	800m	2:08.25	-	Feb 1, 2020	↑	Ashenfelter Indoor Track, State College, PA (USA) (i)
2020	800m-short-track	2:08.25	-	Feb 1, 2020	↑	Ashenfelter Indoor Track, State College, PA (USA) (i)
2020	3000m-short-track	8:57.63	-	Feb 28, 2020	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2020	3000m	8:57.63	-	Feb 28, 2020	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2019	800m	2:09.26	-	Jul 1, 2019	↑	Hamilton (CAN)
2019	1500m	4:15.80	-	Jun 9, 2019	↑	Portland, OR (USA)
2019	MileRoad	4:41.7h	-	May 27, 2019	-	Winchester, VA (USA)
2019	mile-short-track	4:50.90	-	Feb 16, 2019	↑	Winston Salem, NC (USA) (i)
2019	Mile	4:50.90	-	Feb 16, 2019	↑	Winston Salem, NC (USA) (i)
2019	3000m-short-track	9:11.99	-	Dec 7, 2019	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2019	3000m	9:11.99	-	Dec 7, 2019	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2018	800m	2:10.76	-	Jan 19, 2018	↑	Youngstown, OH (USA) (i)
2018	800m-short-track	2:16.44	-	Jan 13, 2018	↑	Morgantown, WV (USA) (i)
2018	1500m	4:15.00	-	Jun 10, 2018	↑	Portland, OR (USA)
2018	mile-short-track	4:39.63	-	Feb 17, 2018	↑	Winston Salem, NC (USA) (i)
2018	Mile	4:39.63	-	Feb 17, 2018	↑	Winston Salem, NC (USA) (i)
2018	3000m	9:11.24	-	Feb 9, 2018	↑	Boston, MA (USA) (i)
2018	3000m-short-track	9:11.24	-	Feb 9, 2018	↑	Boston, MA (USA) (i)
2018	4x800Metre	9:19.98	-	Apr 15, 2018	↓	Lewisburg, PA (USA)
2018	3000mSt	9:58.75	-	Jun 7, 2018	↑	Eugene NCAA Div. I Championships
2018	DistanceMe	11:28.20	-	Feb 23, 2018	↑	-
2018	5000m	16:36.96	-	Mar 30, 2018	↑	Palo Alto, CA (USA)
2018	10Kilometr	36:05	-	Jun 16, 2018	↓	Clarksburg, WV (USA)
2017	800m	2:14.25	-	Apr 8, 2017	↑	Fairfax, VA (USA)
2017	1000m	2:51.47	-	Jan 28, 2017	↑	University Park, PA (USA) (i)
2017	1000m-short-track	2:51.47	-	Jan 28, 2017	↑	University Park, PA (USA) (i)
2017	1500m	4:19.05	-	Jun 11, 2017	↑	Portland, OR (USA)
2017	3000mSt	10:01.19	-	May 26, 2017	↑	Lexington, KY (USA)
2016	800m-short-track	2:12.28	-	Jan 16, 2016	↑	University Park, PA (USA) (i)
2016	800m	2:12.28	-	Jan 16, 2016	↑	University Park, PA (USA) (i)
2016	1000m-short-track	2:49.61	-	Jan 30, 2016	↑	University Park, PA (USA) (i)
2016	1000m	2:49.61	-	Jan 30, 2016	↑	University Park, PA (USA) (i)
2016	1500m	4:26.60	-	Apr 23, 2016	↑	Charlottesville, VA (USA)
2016	mile-short-track	4:39.85	-	Feb 20, 2016	↑	University Park Penn State Tune-Up, University Park, PA (i)
2016	Mile	4:39.85	-	Feb 20, 2016	↑	University Park Penn State Tune-Up, University Park, PA (i)
2016	3000mSt	10:11.08	-	May 27, 2016	↑	Jacksonville, FL (USA)
2016	DistanceMe	11:50.96	-	Apr 28, 2016	↑	Philadelphia, PA (USA)
2015	800m	2:10.53	-	Feb 14, 2015	↑	Geneva, OH (USA) (i)
2015	1000m	2:47.49	-	Feb 13, 2015	↑	Geneva, OH (USA) (i)
2015	1500m	4:21.59	-	May 28, 2015	↑	Jacksonville, FL (USA)
2015	3000m	10:00.88	-	Jan 31, 2015	↑	Huntington, WV (USA) (i)
2015	3000mSt	10:44.30	-	May 17, 2015	↑	Ames, IA (USA)
2015	DistanceMe	11:35.51	-	Feb 27, 2015	↑	-
2014	800m	2:13.35	-	Feb 8, 2014	↑	Akron, OH (USA) (i)
2014	800m-short-track	2:13.86	-	Mar 8, 2014	↑	New York, NY (USA) (i)
2014	1000m	2:54.80	-	Feb 28, 2014	↑	Ames, IA (USA) (i)
2014	1000m-short-track	2:56.15	-	Jan 18, 2014	↑	Morgantown, WV (USA) (i)
2014	4x800Metre	9:10.68	-	Feb 1, 2014	↓	State College, PA (USA) (i)
2013	1500m	4:30.08	-	Feb 8, 2013	↑	Melbourne (AUS)
2013	CrossCount	20:48	-	Mar 24, 2013	↓	40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2012	800m	2:10.3h	-	Nov 24, 2012	↑	Melbourne (AUS)
2012	1500m	4:32.96	-	Mar 16, 2012	↑	Sydney (AUS)
2012	Mile	5:02.1h	-	Feb 16, 2012	↑	Melbourne (AUS)
2012	3000m	10:43.74	-	Dec 8, 2012	↑	Melbourne (AUS)
2011	1500m	4:33.3h	-	Mar 15, 2011	↑	Melbourne (AUS)
2011	3000m	9:50.0h	-	Dec 20, 2011	↑	Melbourne (AUS)
2010	1500m	4:36.47	-	Feb 18, 2010	↑	Melbourne (AUS)
2009	2000Metres	7:27.7h	-	Oct 17, 2009	↑	Melbourne (AUS)
2008	2000Metres	7:17.15	-	Dec 2, 2008	↑	Canberra (AUS)

Discipline	Result	Wind	Date	Competitions
15Kilometr	57:29	-	Sep 6	XCR Rd 9: Burnley 15km
Semi	1:26:10	-	Aug 9	XCR Rd 8 - Wendouree Half Marathon
10Kilometr	37:11	-	Jul 26	Lakeside:10, Albert Park, Melbourne
5Kilometre	16:35	-	May 10	Lakeside:5
3000mSt	DNF	-	Apr 9	Australian Championships

Discipline	Result	Wind	Date	Competitions
3000mSt	9:50.53	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
3000mSt	6:27.56	-	Aug 6	La Classique d'athlétisme de Montréal
2000Metres	6:27.56	-	Aug 6	La Classique d'athlétisme de Montréal
3000mSt	DNF	-	Jul 15	The Jerome Classic
3000mSt	9:44.45	-	Jul 12	Sunset Tour
3000mSt	9:57.09	-	Jun 14	Portland Track Festival, Griswold Stadium, Portland, OR
3000mSt	9:42.76	-	May 24	Track Fest
1500m	DNF	-	May 3	WVU Open, The TF Complex at Mylan Park, Morgantown, WV
3000mSt	9:49.89	-	Apr 11	Australian Championships, WA Athletics Stadium, Perth
3000m-short-track	DNF	-	Feb 15	Boston University David Hemery Valentine Invitational
mile-short-track	DNF	-	Feb 14	Eagle Elite Invitational
3000m-short-track	DNF	-	Feb 14	Eagle Elite Invitational

Discipline	Result	Wind	Date	Competitions
5000m-short-track	15:37.22	-	Dec 7	Boston University Sharon Colyear-Danville Season Opener
CrossCount	26:41	-	Nov 21	Cross Champs, Camp Mabry, Austin, TX - XC 8.0km
3000mSt	9:32.93	-	Aug 10	The XXXIII Olympic Games, Stade de France, Paris
3000mSt	9:32.93	-	Aug 4	The XXXIII Olympic Games, Stade de France, Paris
3000mSt	DNF	-	Jun 15	Harry Jerome Track Classic
3000mSt	9:41.54	-	Jun 6	Oceania Athletics Championships, HFC Bank Stadium, Suva
3000mSt	9:41.54	-	Jun 5	Oceania Athletics Championships, HFC Bank Stadium, Suva
3000mSt	9:26.85	-	May 18	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
3000mSt	9:26.85	-	May 17	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
3000mSt	DNF	-	Apr 27	State Farm Friends of Track and Field Mountaineer Showcase
3000mSt	9:39.53	-	Apr 12	Australian Championships, SA Athletic Stadium, Adelaide
3000m-short-track	9:00.32	-	Feb 9	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
mile-short-track	4:34.87	-	Feb 3	Sykes Sabock Challenge

Discipline	Result	Wind	Date	Competitions
3000mSt	9:31.61	-	Aug 30	Grand Prix Sopotu Im. Janusza Sidly, Forest Stadium, Sopot
3000mSt	9:31.07	-	Aug 26	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
3000mSt	9:31.07	-	Aug 23	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
3000mSt	DNF	-	Jul 27	Canadian Championships
3000mSt	9:45.12	-	Jul 14	Harry Jerome Track Classic, McLeod Stadium, Langley
3000mSt	9:38.27	-	Jun 3	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events
5000m	DNF	-	May 6	WVU Last Chance
3000mSt	DNF	-	Apr 29	Mountaineer Twilight, The TF Complex at Mylan Park, Morgantown, WV
1500m	DNF	-	Apr 21	State Farm Friends of Track and Field Mountaineer Showcase, The TF Complex at Mylan Park, Morgantown, WV
3000mSt	9:47.09	-	Apr 2	Australian Championships
3000mSt	9:47.09	-	Mar 31	Australian Championships
1500m-short-track	4:52.25	-	Mar 18	Stan Romanoski Open, The TF Complex at Mylan Park, Morgantown, WV
3000m-short-track	9:09.97	-	Feb 11	Boston University David Hemery Valentine Invitational
3000m-short-track	9:09.97	-	Feb 10	Boston University David Hemery Valentine Invitational

Discipline	Result	Wind	Date	Competitions
1500m	4:24.3HT	-	Dec 17	AVSL Round 7, Moonee Valley Athletics Track, Aberfeldie, Melbourne
3000m-short-track	8:57.09	-	Dec 3	Boston University/Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
3000mSt	9:24.19	-	Aug 10	Herculis Meeting International d’Athlétisme EBS, Stade Louis II, Monaco - Diamond Discipline
3000mSt	9:35.63	-	Aug 5	XXII Commonwealth Games, Alexander Stadium, Birmingham
3000mSt	9:21.46	-	Jul 16	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
3000mSt	9:21.46	-	Jul 15	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR

FAQ

Frequently asked questions

What is Amy Cashin's 3000 m steeplechase personal best?

Amy Cashin's 3000 m steeplechase personal best is 9:21.46, set on Jul 16, 2022 in Hayward Field, Eugene, OR (USA), #100 on the all-time list.

Which events does Amy Cashin compete in?

Amy Cashin competes in the 3000 m steeplechase and 3000 Metres Short Track.

How did Amy Cashin perform in 2026?

2026 season best: 16:35, set on May 10, 2026 in Albert Park, Melbourne (AUS). Last competition: XCR Rd 9: Burnley 15km on Sep 6, 2026, 57:29.

Amy Cashin

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

Honours

Frequently asked questions