Amoj Jacob
IndiaActive- Born
- May 2, 1998 (28 years old)
- Events
- 400 m · 800 m
Amoj Jacob is a India sprinter, born on May 2, 1998. He competes primarily in the 400m, 800m and 4x400m.
His personal bests include 45.68 in the 400m, 1:49.70 in the 800m, 2:59.05 in the 4x400m, 3:14.12 in the 4x400Metre and 47.33 in the 400m-short-track. He has earned 5 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing India.
Personal best · 400 m45.68
2026 season best45.99Mar 21, 2026 · LNCPE, Trivandrum
National record2:59.054 × 400 m
Personal best · 800 m1:49.70
As of Nov 6, 2026: 400 m 45.68, 800 m 1:49.70, 2026 season best 45.99 (Mar 21, 2026, LNCPE, Trivandrum (IND)) · Last competition: World Athletics Silver Level Continental Tour, Aug 22, 2026, 47.00 · National record (4 × 400 m) · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreBangkok 20243:14.12–#660
400m-short-trackIndoorAshgabat 201747.331,086 pts––
400m-short-track201747.331,086 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 45.99 | – | Mar 21, 2026 | 7th Indian Open 400m Competition, LNCPE, Trivandrum |
| 2026 | 4x400m | 3:01.43 | – | Mar 28, 2026 | 3rd National Open Relay Competition |
| 2026 | 4x400Metre | 3:16.00 | – | May 2, 2026 | World Athletics Relays |
| 2025 | 400m | 45.86 | – | Aug 10, 2025 | 1st Indian Open World Athletics Bronze Level Continental Tour, Kalinga Stadium, Bhubaneshwar |
| 2025 | 4x400m | 3:08.37 | – | Aug 10, 2025 | 1st Indian Open World Athletics Bronze Level Continental Tour, Kalinga Stadium, Bhubaneshwar |
| 2024 | 400m | 46.00 | – | Jul 20, 2024 | Warszawskie zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa |
| 2024 | 4x400m | 3:00.58 | – | Aug 9, 2024 | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | 4x400Metre | 3:14.12 | – | May 20, 2024 | Asian Relays, Supachalasai National Stadium, Bangkok |