Amirah Wooden
- Events
- Discus Throw · Hammer Throw
Amirah Wooden is a United States thrower. She competes primarily in the SP, DT and HT.
Her personal bests include 11.49 in the SP, 46.21 in the DT and 49.17 in the HT. She is currently active on the international athletics circuit, representing United States.
Personal best · Discus Throw46.21
2026 season best16.55Feb 6, 2026
Personal best · Hammer Throw49.17
Last competitionSouthland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)Feb 25, 2026 · 16.48
As of Nov 14, 2026: Discus Throw 46.21, Hammer Throw 49.17, 2026 season best 16.55 (Feb 6, 2026) · Last competition: Southland Conference Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i), Feb 25, 2026, 16.48
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorAR 202311.49678 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | weight-throw Indoor | 16.55 | – | Feb 6, 2026 | Texas A&M Charlie Thomas Invitational |
| 2025 | weight-throw Indoor | 17.76 | – | Jan 17, 2025 | Texas Tech Corky Classic |
| 2025 | DT | 46.21 | – | May 1, 2025 | Cameron Burrell Invitational |
| 2025 | HT | 49.17 | – | May 2, 2025 | Cameron Burrell Invitational |
| 2023 | SP Indoor | 11.49 | – | Jan 13, 2023 | Arkansas Invitational |
| 2023 | weight-throw Indoor | 15.55 | – | Jan 13, 2023 | Arkansas Invitational |
| 2022 | DT | 43.94 | – | May 14, 2022 | Mike A. Myers Stadium, Austin, TX (USA) |