Photo: Pit1233—CC0

Aminat Jamal

BRNWomen

Birth dateJun 27, 1997

BirthplaceNigeria, Nigeria

Height-

Weight-

Aminat Yusuf Jamal (born 27 June 1997) is a Nigerian-born Bahraini athlete specialising in the 400 metres hurdles.

She represented her adopted country at the 2017 World Championships without reaching the semi-finals.

Earlier that year she won two medals at the 2017 Islamic Solidarity Games. Her personal best in the event is 56.90 seconds set in Baku in 2017.

Key facts

400 m hurdles

55.12

#239 all-time

100 m hurdles

13.44

2025 season best

57.48

Apr 4, 2025 · Percy Beard Track, Gainesville, FL (USA)

2025 season best

Last competition

Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development

Apr 19, 2025 · 55.33

Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development

Medals

World Championships: 1 bronze

Record

Area record · 4x400 Metres Relay Short Track 3:11.82

Area record

Age

29 years old

As of Sep 27, 2026: 400 m hurdles 55.12 (#239 all-time), 100 m hurdles 13.44, 2025 season best 57.48 (Apr 4, 2025, Percy Beard Track, Gainesville, FL (USA)) · Last competition: Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development, Apr 19, 2025, 55.33 · World Championships: 1 bronze · Area record (4x400 Metres Relay Short Track) · 29 years old

Personal bests

24.75

53.69

13.44*

55.12

4x100m

44.11

4x400m

3:30.61

4x400Metre

3:11.82

300m

39.11

* Wind-assisted (> 2.0 m/s)

🏅

Medals

	🥇	🥈	🥉	Total
World Championships	-	-	1	1

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	400m	55.33	-	Apr 19, 2025	↑	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
2025	400mH	57.48	-	Apr 4, 2025	↑	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
2024	400mH	56.80	-	Apr 20, 2024	↑	Felix Sanchez Classic
2023	100mH	13.44	+2.8	Sep 30, 2023	↑	19th Asian Games
2023	400mH	55.51	-	Jul 7, 2023	↑	Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers
2023	4x400m	3:37.73	-	Jul 7, 2023	↓	Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers
2022	100mH	13.68	+1.6	May 16, 2022	↑	Kuwait (KUW)
2022	4x100m	44.11	-	Aug 12, 2022	-	Athletics Stadium, Konya (TUR)
2022	400mH	56.78	-	Jul 19, 2022	↑	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
2022	4x400m	3:33.65	-	Aug 12, 2022	↓	Athletics Stadium, Konya (TUR)
2021	200m	24.75	+1.1	Apr 4, 2021	-	National Training Center, Clermont, FL (USA)
2021	400m	53.69	-	Mar 27, 2021	↑	Ansin Sports Complex, Miramar, FL (USA)
2021	400mH	55.90	-	Jul 31, 2021	↑	The XXXII Olympic Games
2019	100mH	14.66	+0.9	Apr 5, 2019	↑	Arab Championships
2019	400mH	55.12	-	Oct 24, 2019	↑	CISM Military World Games, Five Rings Sports Center, Wuhan
2019	4x400Metre	3:11.82	-	Sep 29, 2019	↑	IAAF World Championships in Athletics
2019	4x400m	3:32.10	-	Apr 24, 2019	↓	Asian Athletics Championships, Doha
2018	100mH	14.15	+0.4	Jul 9, 2018	↑	Amman West Asian Championships
2018	300m	39.11	-	Apr 1, 2018	-	Riffa (BRN)
2018	400mH	55.54	-	Jun 20, 2018	↑	Goleniow (POL)
2018	400m	55.63	-	Jun 10, 2018	↑	Gliwice (POL)
2018	4x400m	3:30.61	-	Aug 30, 2018	↓	Jakarta Asian Games
2017	400mH	56.08	-	May 10, 2017	↑	Manama (BRN)
2017	4x400m	3:32.96	-	May 20, 2017	↓	Baku (AZE)
2016	100mH	14.53	+0.0	May 6, 2016	↑	Tlemcen (ALG)
2016	400mH	56.94	-	Jul 20, 2016	↑	IAAF World U20 Championships
2016	4x400Metre	3:35.07	-	Feb 21, 2016	↑	Doha (QAT) (i)
2015	400m	57.27	-	Apr 25, 2015	↑	Manama (BRN)
2015	400mH	58.20	-	Oct 6, 2015	↑	Mungyeong (KOR)
2014	400m	55.43	-	May 10, 2014	↑	Akure (NGR)
2014	400mH	58.65	-	Jun 21, 2014	↑	Calabar (NGR)

Discipline	Result	Wind	Date	Competitions
400m	55.33	-	Apr 19	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
400mH	57.62	-	Apr 18	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
400m	61.45	-	Apr 5	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
400mH	57.48	-	Apr 4	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development

Discipline	Result	Wind	Date	Competitions
400mH	56.81	-	Jun 1	Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
400mH	57.94	-	Apr 28	Bermuda Grand Prix, Flora Duffy Stadium, Devonshire
400mH	56.80	-	Apr 20	Felix Sanchez Classic

Discipline	Result	Wind	Date	Competitions
400mH	56.84	-	Oct 3	19th Asian Games
400mH	56.84	-	Oct 2	19th Asian Games
100mH	13.44	+2.8	Oct 2	19th Asian Games
400mH	56.22	-	Oct 2	19th Asian Games
100mH	13.44	+2.8	Sep 30	19th Asian Games
4x400m	3:37.73	-	Jul 7	Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers
400mH	55.51	-	Jul 7	Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers
100mH	13.56	-	Jul 6	Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers
400mH	55.51	-	Jul 6	Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers
100mH	13.56	-	Jul 5	Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers

Discipline	Result	Wind	Date	Competitions
4x100m	44.11	-	Aug 12	5th Islamic Solidarity Games, Athletics Stadium, Konya
4x400m	3:33.65	-	Aug 12	5th Islamic Solidarity Games, Athletics Stadium, Konya
400mH	56.41	-	Aug 9	5th Islamic Solidarity Games, Athletics Stadium, Konya
400mH	56.78	-	Jul 19	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
400mH	56.78	-	Jul 15	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
400mH	56.95	-	Jun 18	Meeting International EAP, Stade du Parc de la Dodaine, Nivelles
400mH	57.36	-	Jun 14	33° Arcobaleno Atletica Europa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure
400mH	57.25	-	Jun 9	P-T-S meeting 2022, x-bionic sphere, Šamorín
400mH	57.28	-	May 30	National Elite Challenge, Bahrain National Stadium, Riffa
400mH	58.55	-	May 17	3rd Gulf Cooperation Council Games (Athletics dates), Kuwait
100mH	13.68	+1.6	May 16	3rd Gulf Cooperation Council Games (Athletics dates), Kuwait

Discipline	Result	Wind	Date	Competitions
400mH	55.90	-	Aug 8	The XXXII Olympic Games
400mH	55.90	-	Jul 31	The XXXII Olympic Games
400mH	57.12	-	May 2	Pure Athletics Sprint Elite Meet, National Training Center, Clermont, FL
400m	54.52	-	Apr 17	Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL - Olympic Development
400mH	57.63	-	Apr 16	Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL
400m	54.54	-	Apr 4	Pure Athletics Spring Invitational, National Training Center, Clermont, FL
200m	24.75	+1.1	Apr 4	Pure Athletics Spring Invitational, National Training Center, Clermont, FL
400mH	58.63	-	Mar 27	The Florida International "Pro Addition", Ansin Sports Complex, Miramar, FL
400m	53.69	-	Mar 27	The Florida International "Pro Addition", Ansin Sports Complex, Miramar, FL
400m	54.44	-	Mar 20	15th Spring Break Classic Invitational, Carolina
400mH	57.00	-	Mar 19	15th Spring Break Classic Invitational, Carolina

Discipline	Result	Wind	Date	Competitions
400mH	58.79	-	Oct 28	GCC Women Games, Al-Kuwait
4x400m	3:38.24	-	Oct 26	CISM Military World Games, Five Rings Sports Center, Wuhan
400mH	55.12	-	Oct 26	CISM Military World Games, Five Rings Sports Center, Wuhan
100mH	DNF	-	Oct 26	CISM Military World Games, Five Rings Sports Center, Wuhan
400mH	55.12	-	Oct 24	CISM Military World Games, Five Rings Sports Center, Wuhan
400mH	55.54	-	Oct 2	IAAF World Championships in Athletics
400mH	55.13	-	Oct 1	IAAF World Championships in Athletics
4x400Metre	3:11.82	-	Sep 29	IAAF World Championships in Athletics
4x400Metre	3:12.74	-	Sep 28	IAAF World Championships in Athletics
400mH	55.54	-	Sep 28	IAAF World Championships in Athletics
400mH	55.13	-	Sep 28	IAAF World Championships in Athletics

FAQ

Frequently asked questions

What is Aminat Jamal's 400 m hurdles personal best?

Aminat Jamal's 400 m hurdles personal best is 55.12, set on Oct 24, 2019 in Five Rings Sports Center, Wuhan (CHN), #239 on the all-time list.

Which events does Aminat Jamal compete in?

Aminat Jamal competes in the 400 m hurdles and 100 m hurdles.

How did Aminat Jamal perform in 2025?

2025 season best: 57.48, set on Apr 4, 2025 in Percy Beard Track, Gainesville, FL (USA). Last competition: Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development on Apr 19, 2025, 55.33.

How many medals has Aminat Jamal won?

Aminat Jamal has won 1 World Championships medal.

Aminat Jamal

Personal bests

Medals

Performance Charts

Season bests

2025

2024

2023

2022

2021

2019

Honours

Frequently asked questions