Ami Tanaka

JapanJapanActive
Born
Jul 29, 2003 (23 years old)
Events
Shot Put

Ami Tanaka is a Japan sprinter, born on July 29, 2003. She competes primarily in the 100m, 200m and SP.

Her personal bests include 13.22 in the 100m, 28.11 in the 200m, 14.91 in the SP and 32.37 in the DT. She is currently active on the international athletics circuit, representing Japan.

Personal best · Shot Put14.91
2026 season best15.11Oct 31, 2026 · Municipal Mizuho Stadium, Nagoya
2026 season best
Last competition8th Kyushu Kyoritsu University Challenge MeetOct 31, 2026 · 15.11
8th Kyushu Kyoritsu University Challenge Meet

As of Nov 7, 2026: Shot Put 14.91, 2026 season best 15.11 (Oct 31, 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Last competition: 8th Kyushu Kyoritsu University Challenge Meet, Oct 31, 2026, 15.11 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mAomori 2020Japan 100 m all-time list13.22*764 pts––
200mAomori 2020Japan 200 m all-time list28.11*678 pts––
SPKitakyushu 2024Japan Shot Put all-time list14.91890 pts–#365
DTAomori 2020Japan Discus Throw all-time list32.37566 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 15.11–Oct 31, 20268th Kyushu Kyoritsu University Challenge Meet
2025SP 14.60–Mar 22, 20259th Kyushu Kyoritsu University Challenge Meet
2024SP 14.91–Nov 3, 20248th Kyushu Kyoritsu University Challenge Meet
2023SP 14.28–Apr 21, 2023All Japan University Track & Field Challenge
2022SP 14.64–Nov 19, 2022Kyushu Kyoritsu University Stadium, Kitakyushu (JPN)
2021SP 13.81–Oct 30, 2021New Aomori Sports Park, Aomori (JPN)
2020100m 13.22+2.9Sep 12, 2020Prefectural Stadium, Aomori (JPN)
2020SP 13.28–Oct 11, 2020Prefectural Stadium, Aomori (JPN)
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FAQ

Frequently asked questions

Ami Tanaka's Shot Put personal best is 14.91, set on Nov 3, 2024 in Kyushu Kyoritsu University Stadium, Kitakyushu (JPN).

Ami Tanaka competes in the Shot Put.

2026 season best: 15.11, set on Oct 31, 2026 in Municipal Mizuho Stadium, Nagoya (JPN). Last competition: 8th Kyushu Kyoritsu University Challenge Meet on Oct 31, 2026, 15.11.