Amena Nelson

Amena Nelson

United StatesUnited States
Events
400 m

Amena Nelson is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.87 in the 100m, 25.71 in the 200m, 55.72 in the 400m, 3:44.45 in the 4x400m and 3:49.57 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m55.72
2023 season best56.53Apr 15, 2023 · Cougar Athletic Stadium, Azusa, CA
2023 season best
Last competitionBryan Clay InvitationalApr 15, 2023 · 56.53
Bryan Clay Invitational

As of Nov 15, 2026: 400 m 55.72, 2023 season best 56.53 (Apr 15, 2023, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Bryan Clay Invitational, Apr 15, 2023, 56.53

Personal bests

WA points calculator →
DisciplineResultAll-time
100mCO 2022United States 100 m all-time list12.87826 pts–
200mCO 2022United States 200 m all-time list25.71878 pts–
400mCO 2022United States 400 m all-time list55.72987 pts–
4x400mCA 2023United States 4 × 400 m all-time list3:44.45–
4x400MetreIndoorMA 20233:49.57–
DistanceMeIndoorVA 202311:30.38–

Progression

SeasonDisciplineResultWindDateCompetitions
2023400m 56.53–Apr 15, 2023Bryan Clay Invitational
2023400m-short-track Indoor58.37–Jan 28, 2023Boston University John Thomas Terrier Classic
20234x400m 3:44.45–Apr 15, 2023Bryan Clay Invitational
20234x400Metre Indoor3:49.57–Jan 28, 2023Boston University John Thomas Terrier Classic
2023DistanceMe Indoor11:30.38–Mar 10, 2023NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i)
2022100m 12.87+0.0Apr 2, 2022Colorado Mesa Univ., Grand Junction, CO (USA)
2022200m 25.71-0.9Mar 26, 2022CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA)
2022400m 55.72–May 1, 2022CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA)
FAQ

Frequently asked questions

Amena Nelson's 400 m personal best is 55.72, set on May 1, 2022 in CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA).

Amena Nelson competes in the 400 m.

2023 season best: 56.53, set on Apr 15, 2023 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Bryan Clay Invitational on Apr 15, 2023, 56.53.