Amelie Holah
AustraliaActive- Born
- Apr 7, 2005 (21 years old)
- Events
- 400 m hurdles · 400 m
Amelie Holah is a Australia sprinter, born on April 7, 2005. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 13.14 in the 100m, 26.29 in the 200m, 58.71 in the 400m, 2:24.36 in the 800m and 1:01.62 in the 400mH. She is currently active on the international athletics circuit, representing Australia.
Personal best · 400 m hurdles1:01.62
2026 season best1:02.69Mar 7, 2026 · Landy Field, Geelong
Personal best · 400 m58.71
Last competitionAustralian ChampionshipsApr 11, 2026 · 1:03.72
As of Nov 6, 2026: 400 m hurdles 1:01.62, 400 m 58.71, 2026 season best 1:02.69 (Mar 7, 2026, Landy Field, Geelong (AUS)) · Last competition: Australian Championships, Apr 11, 2026, 1:03.72 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 1:02.69 | – | Mar 7, 2026 | High Velocity, AV Throwers & Rare Air #4 |
| 2025 | 400m | 59.45 | – | Mar 2, 2025 | High Velocity, AV Throwers & Rare Air, Lakeside Stadium, Melbourne |
| 2025 | 400mH | 1:03.82 | – | Feb 23, 2025 | Victorian Track and Field Championships |
| 2024 | LJ | 5.10 | +2.8 | Apr 25, 2024 | UniSport Nationals Athletics, Performance Centre, Gold Coast |
| 2024 | 200m | 26.93 | +1.2 | Apr 25, 2024 | UniSport Nationals Athletics, Performance Centre, Gold Coast |
| 2024 | 400m | 59.38 | – | Feb 25, 2024 | Victorian Track and Field Championships |
| 2024 | 400mH | 1:03.48 | – | Apr 14, 2024 | Australian U20 Championships, SA Athletic Stadium, Adelaide |
| 2023 | 400m | 59.04 | – | Mar 4, 2023 | Victorian U20 Track & Field Championships, Lakeside Stadium, Melbourne |