Amelia Karolak
- Born
- Jun 25, 2007 (19 years old)
- Events
- 2000 Metres Short Track · 3000 m steeplechase
Amelia Karolak is a Poland middle-distance runner, born on June 25, 2007. She competes primarily in the 800m, 1500m and 3000mSt.
Her personal bests include 2:21.89 in the 800m, 4:54.87 in the 1500m, 11:36.86 in the 3000mSt, 6:42.28 in the 2000m and 6:47.26 in the 2000Metres. She is currently active on the international athletics circuit, representing Poland.
Personal best · 2000 Metres Short Track7:16.50
2025 season best7:29.43May 18, 2025 · Stadion Zygmunta Szelesta, Warszawa
Personal best · 3000 m steeplechase11:36.86
Last competitionPolish U20 Championships, Stadion OSiR, WloclawekJul 26, 2025 · 11:42.62
As of Nov 12, 2026: 2000 Metres Short Track 7:16.50, 3000 m steeplechase 11:36.86, 2025 season best 7:29.43 (May 18, 2025, Stadion Zygmunta Szelesta, Warszawa (POL)) · Last competition: Polish U20 Championships, Stadion OSiR, Wloclawek, Jul 26, 2025, 11:42.62 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000mLublin 20226:42.28818 pts–
2000MetresIndoorRzeszów 20236:47.26–
2000MetresWarszawa 20247:16.50–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 2000Metres | 7:29.43 | – | May 18, 2025 | Otwarte mistrzostwa Mazowsza U18 i U20, Stadion Zygmunta Szelesta, Warszawa |
| 2025 | 3000mSt | 11:36.86 | – | May 25, 2025 | Mazowiecki mityng ogólnopolski |
| 2024 | 1000m Indoor | 3:02.66 | – | Jan 28, 2024 | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
| 2024 | 1000m-short-track Indoor | 3:02.66 | – | Jan 28, 2024 | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
| 2024 | 2000Metres | 7:16.50 | – | May 19, 2024 | Otwarte mistrzostwa Mazowsza U18/U20, Stadion Zygmunta Szelesta, Warszawa |
| 2024 | 3000mSt | 7:27.22 | – | Jun 7, 2024 | Mistrzostwa Krajowego Zrzeszenia LZS, Stadion OSiR, Wloclawek - U23 Events |
| 2023 | 1000m Indoor | 3:06.51 | – | Jan 14, 2023 | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 1000m-short-track Indoor | 3:06.51 | – | Jan 14, 2023 | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |