AF
Amelia Flynt

Amelia Flynt

USAUSAWomen
Birth dateJun 21, 2003
Height-
Weight-

Amelia Flynt is a United States thrower, born on June 21, 2003. She competes primarily in the SP, SP and DT.

Her personal bests include 17.16 in the SP, 17.16 in the SP, 55.95 in the DT and 45.87 in the HT. She is currently active on the international athletics circuit, representing United States.

Key facts
Shot Put
17.16
Discus Throw
55.95
2026 season best
17.16
Jan 24, 2026 · Bob Devaney Sports Center, Lincoln, NE (USA)
2026 season best
Last competition
NCAA Division I Outdoor Track and Field Championships
Jun 13, 2026 · 52.13
NCAA Division I Outdoor Track and Field Championships
Age
23 years old

As of Oct 1, 2026: Shot Put 17.16, Discus Throw 55.95, 2026 season best 17.16 (Jan 24, 2026, Bob Devaney Sports Center, Lincoln, NE (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 13, 2026, 52.13 · 23 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SPi
17.16-Jan 24, 2026
↓
Mark Colligan Memorial
2026
SP
17.16-Jan 24, 2026
↓
Mark Colligan Memorial
2026
DT
55.95-Apr 24, 2026
↓
116th Drake Relays
2025
SP
15.95-May 16, 2025
↓
Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR
2025
SPi
16.27-Feb 15, 2025
↓
Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
2025
DT
52.78-May 31, 2025
↓
NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
2024
SP
17.09-Mar 30, 2024
↓
Pepsi Florida Relays
2024
weight-throwi
17.47-Jan 13, 2024-Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i)
2024
DT
55.63-May 25, 2024
↓
NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
2023
SPi
15.88-Feb 25, 2023
↓
Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
2022
SP
16.53-Mar 26, 2022
↓
Aztrack Sports Deck, San Diego, CA (USA)
2022
HT
45.87-Mar 5, 2022
↓
Edwards Stadium, Berkeley, CA (USA)
2022
DT
53.09-Mar 26, 2022
↓
Aztrack Sports Deck, San Diego, CA (USA)
2021
SP
14.99-Apr 24, 2021
↓
Turner Stadium, Humble, TX (USA)
2021
DT
52.91-May 8, 2021
↓
Mike A. Myers Stadium, Austin, TX (USA)
2020
SP
14.34-Mar 6, 2020
↓
Klein HS, Houston, TX (USA)
2020
DT
45.29-Feb 15, 2020
↓
Houston Memorial HS, Houston, TX (USA)
2019
SP
15.00-Jun 20, 2019
↓
Houston, TX (USA)
2019
HT
43.86-May 30, 2019
↓
Houston, TX (USA)
2019
DT
51.92-May 16, 2019
↓
Houston, TX (USA)
2018
SP
12.85-Jun 16, 2018
↓
Spring, TX (USA)
2018
DT
43.52-Mar 22, 2018
↓
Houston, TX (USA)

2026

32 performances
DisciplineResultWindDateCompetitions
DT
52.13-Jun 13NCAA Division I Outdoor Track and Field Championships
DT
52.13-Jun 10NCAA Division I Outdoor Track and Field Championships
DT
54.41-May 30NCAA Division I West First Rounds
SP
16.29-May 28NCAA Division I West First Rounds
SP
16.29-May 27NCAA Division I West First Rounds
DT
54.41-May 27NCAA Division I West First Rounds
DT
54.01-May 17Big Ten Outdoor Track & Field Championships
SP
16.84-May 16Big Ten Outdoor Track & Field Championships
DT
54.01-May 15Big Ten Outdoor Track & Field Championships
SP
16.84-May 15Big Ten Outdoor Track & Field Championships
DT
52.18-May 8Nebraska Spring Tune-Up
DT
51.91-May 2Desert Heat Classic
SP
16.62-May 2Desert Heat Classic
SP
16.31-Apr 24116th Drake Relays
DT
55.95-Apr 24116th Drake Relays
DT
53.82-Apr 18Big Red Classic
SP
15.96-Apr 18Big Red Classic
DT
53.82-Apr 17Big Red Classic
SP
15.96-Apr 17Big Red Classic
DT
52.37-Apr 11Spec Towns Invitational
DT
52.37-Apr 9Spec Towns Invitational
DT
50.11-Apr 3Husker Spring Kick-Off
DT
53.82-Mar 27Hurricane Collegiate Invitational
SPi
15.16-Mar 14NCAA Division I Indoor Track and Field Championships
SPi
15.16-Mar 13NCAA Division I Indoor Track and Field Championships
SPi
15.63-Feb 28Big Ten Conference Indoor Track & Field Championships
SPi
15.63-Feb 26Big Ten Conference Indoor Track & Field Championships
SPi
16.13-Feb 20Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
SPi
16.42-Feb 14Heartland Invitational
SP
17.16-Jan 24Mark Colligan Memorial
SP
15.59-Jan 17Graduate Classic
SP
15.59-Jan 16Graduate Classic

2025

18 performances
DisciplineResultWindDateCompetitions
SPi
15.98-Dec 12Husker Holiday Open, Bob Devaney Sports Center, Lincoln, NE (i)
DT
52.78-May 31NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
SP
15.67-May 29NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
DT
52.78-May 28NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
SP
15.67-May 28NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
DT
52.45-May 16Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR
SP
15.95-May 16Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR
DT
50.07-May 9Ward Haylett Invitational, RV Christian Track, Manhattan, KS
SP
15.51-May 9Ward Haylett Invitational, RV Christian Track, Manhattan, KS
DT
46.33-May 3Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
SPi
16.12-Mar 1Big Ten Conference Indoor Track & Field Championships
SPi
16.12-Feb 28Big Ten Conference Indoor Track & Field Championships
SPi
16.19-Feb 21Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
SPi
16.27-Feb 15Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
SPi
16.27-Feb 14Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
SPi
15.96-Feb 8Frank Sevigne Husker Invitational
SPi
15.96-Feb 7Frank Sevigne Husker Invitational
SPi
16.19-Feb 1Dr. Rick McGuire Invitational, Hearnes Center, Columbia, MO (i)
Showing 1 - 50 of 149

Honours

No medals

FAQ

Frequently asked questions

What is Amelia Flynt's Shot Put personal best?

Amelia Flynt's Shot Put personal best is 17.16, set on Jan 24, 2026 in Bob Devaney Sports Center, Lincoln, NE (USA).

Which events does Amelia Flynt compete in?

Amelia Flynt competes in the Shot Put and Discus Throw.

How did Amelia Flynt perform in 2026?

2026 season best: 17.16, set on Jan 24, 2026 in Bob Devaney Sports Center, Lincoln, NE (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 13, 2026, 52.13.