Ambrosia Francis
- Events
- 60 m · 100 m
Ambrosia Francis is a United States sprinter. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.98 in the 100m, 24.90 in the 200m, 46.35 in the 4x100m, 7.91 in the 60m and 7.79 in the 60m. She is currently active on the international athletics circuit, representing United States.
Personal best · 60 m7.91
2026 season best7.91Jan 31, 2026 · Convention Center, Albuquerque, NM
Personal best · 100 m11.98
Last competitionLone Star Conference Outdoor ChampionshipsMay 9, 2026 · 46.35
As of Nov 15, 2026: 60 m 7.91, 100 m 11.98, 2026 season best 7.91 (Jan 31, 2026, Convention Center, Albuquerque, NM (USA)) · Last competition: Lone Star Conference Outdoor Championships, May 9, 2026, 46.35
Personal bests
WA points calculator →DisciplineResultAll-time
60mNM 20267.91923 pts–
60mIndoorNM 20267.79960 pts–
200m-short-trackIndoorNM 202625.83921 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.79 | – | Feb 27, 2026 | Lone Star Conference Indoor Championships |
| 2026 | 60m | 7.91 | – | Jan 31, 2026 | New Mexico Team Open |
| 2026 | 100m | 11.98 | +1.9 | Apr 10, 2026 | WT Jo Meaker Classic & Multi |
| 2026 | 200m | 24.90 | +1.8 | Apr 9, 2026 | WT Jo Meaker Classic & Multi |
| 2026 | 200m-short-track | 25.83 | – | Jan 30, 2026 | New Mexico Team Open |
| 2026 | 200m-short-track Indoor | 25.83 | – | Jan 30, 2026 | New Mexico Team Open |
| 2026 | 4x100m | 46.35 | – | May 9, 2026 | Lone Star Conference Outdoor Championships |
| 2025 | 100m | 12.46 | +2.0 | Apr 10, 2025 | WT Jo Meaker Classic & Multi |