AT
Amber Teugels
BELWomenBirth dateMay 30, 1996
Height-
Weight-
Amber Teugels is a Belgium middle-distance runner, born on May 30, 1996. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:14.50 in the 800m, 4:32.22 in the 1500m, 9:48.65 in the 3000m, 17:28.16 in the 5000m and 1:20:17 in the Semi. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Belgium.
Key facts
1500 m
4:32.22
3000 m
9:48.65
Age
30 years old
As of Sep 18, 2026: 1500 m 4:32.22, 3000 m 9:48.65, 2026 season best 1:20:17 (Mar 8, 2026, Wouter Weylandtstadion, Gentbrugge (BEL)) · Last competition: NN Marathon Rotterdam, Apr 12, 2026, 2:44:53 · 30 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:20:17 | - | Mar 8, 2026 | - | Runner's lab Bashir's run |
| 2026 | Marathon | 2:44:53 | - | Apr 12, 2026 | - | NN Marathon Rotterdam |
| 2025 | 1500m | 4:32.22 | - | Jul 5, 2025 | ↑ | BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen |
| 2025 | CrossCount | 5:32 | - | Nov 30, 2025 | ↑ | Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km |
| 2025 | 3000m | 10:12.23 | - | Jun 21, 2025 | ↑ | Ciney Golden Series, Stade Rebompré, Ciney |
| 2024 | 800m | 2:17.00 | - | Aug 3, 2024 | ↓ | Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas |
| 2024 | 1500m | 4:38.32 | - | Jul 20, 2024 | ↑ | Flanders Cup, Stedelijke Atletiekpiste, Ninove |
| 2023 | 800m | 2:14.50 | - | Aug 5, 2023 | ↓ | Flanders Cup DCLA/Polsstokgala - Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2023 | 1500m | 4:32.65 | - | Jul 1, 2023 | ↑ | Flanders Cup AVLL, Netestadion, Lier |
| 2023 | 4x800Metre | 9:00.10 | - | Sep 17, 2023 | - | Belgian Relays Championships |
| 2023 | 3000m | 10:15.00 | - | May 7, 2023 | ↑ | BVV A.C. M+V Ere-afdeling, Gerard Bontinckstadion, Sint-Niklaas |
| 2022 | 1000m | 2:58.46 | - | Aug 10, 2022 | ↑ | VITA Atletiek, Ninove (BEL) |
| 2022 | 1500m | 4:33.89 | - | Jul 16, 2022 | ↑ | Stedelijke Atletiekpiste, Ninove (BEL) |
| 2022 | CrossCount | 7:25 | - | Mar 6, 2022 | ↑ | Belgian Cross Country Championships, Bruxelles - XC 2.0km |
| 2022 | 3000m | 9:48.65 | - | May 22, 2022 | ↑ | Avlo Atletiekclub, Lokeren (BEL) |
| 2022 | 5000m | 17:28.16 | - | Jul 23, 2022 | ↑ | Provincial domain Huizingen, Huizingen (BEL) |
| 2021 | 1500m | 4:35.53 | - | Jul 17, 2021 | ↑ | VITA Atletiek, Ninove (BEL) |
| 2021 | 3000m | 10:10.53 | - | Jul 11, 2021 | ↑ | Avlo Atletiekclub, Lokeren (BEL) |
| 2021 | 5000m | 18:13.66 | - | May 23, 2021 | ↑ | Allianz KvV Alle Categorieën, Atletiekpiste Lebbeke, Lebbeke |
| 2020 | 3000m | 10:34.35 | - | Aug 9, 2020 | ↑ | Boudewijnstadion, Bruxelles (BEL) |
| 2018 | 1500m | 4:57.98 | - | May 19, 2018 | ↑ | Deinze (BEL) |
| 2017 | 1000m | 3:09.82 | - | Jul 19, 2017 | ↑ | Dilbeek (BEL) |
| 2017 | 1500m | 4:49.74 | - | Jul 15, 2017 | ↑ | Ninove (BEL) |
| 2017 | 5000m | 18:24.85 | - | Sep 17, 2017 | ↑ | Huizingen (BEL) |
| 2015 | 1500m | 4:59.90 | - | May 30, 2015 | ↑ | Oordegem (BEL) |
| 2013 | 1000m | 3:03.12 | - | Sep 6, 2013 | ↑ | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Promotional Events |
| 2013 | 1500m | 4:52.11 | - | Aug 3, 2013 | ↑ | Gent (BEL) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:44:53 | - | Apr 12 | NN Marathon Rotterdam |
Semi | 1:20:17 | - | Mar 8 | Runner's lab Bashir's run |
2025
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 5:32 | - | Nov 30 | Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km |
1500m | 4:33.13 | - | Aug 3 | Belgian Championships, Boudewijnstadion, Bruxelles |
1500m | 4:33.13 | - | Aug 2 | Belgian Championships, Boudewijnstadion, Bruxelles |
1500m | 4:32.22 | - | Jul 5 | BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen |
1500m | 4:36.71 | - | Jun 28 | Flanders Cup OLSE, Olse Merksem Atletiek Arena, Merksem, Antwerpen |
3000m | 10:12.23 | - | Jun 21 | Ciney Golden Series, Stade Rebompré, Ciney |
1500m | 4:38.40 | - | Jun 14 | Immobel International Athletics Meeting of Nivelles, Stade du Parc de la Dodaine, Nivelles |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:17.00 | - | Aug 3 | Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas |
1500m | DNF | - | Jul 27 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
1500m | 4:38.32 | - | Jul 20 | Flanders Cup, Stedelijke Atletiekpiste, Ninove |
1500m | 4:46.43 | - | Jul 14 | Electro 80 Grouden 1500, Domein Drie Fonteinen Piste, Vilvoorde |
2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x800Metre | 9:00.10 | - | Sep 17 | Belgian Relays Championships |
800m | 2:14.50 | - | Aug 5 | Flanders Cup DCLA/Polsstokgala - Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
1500m | 4:33.59 | - | Jul 29 | Belgian Championships, Sport Vlaanderen Brugge Julien Saelens, Brugge |
1500m | 4:38.82 | - | Jul 12 | Meeting Internationald'Athletisme de la Province de Liège, Stade Naimette-Xhovémont, Liège |
1500m | 4:32.65 | - | Jul 1 | Flanders Cup AVLL, Netestadion, Lier |
800m | 2:16.58 | - | Jun 24 | Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas |
1500m | 4:38.40 | - | Jun 16 | VAC Gouden 1500, Domein Drie Fonteinen Piste, Vilvoorde |
1500m | 4:36.64 | - | May 27 | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
1500m | 4:46.71 | - | May 18 | ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën, Blaarmeersen, Gent |
3000m | 10:15.00 | - | May 7 | BVV A.C. M+V Ere-afdeling, Gerard Bontinckstadion, Sint-Niklaas |
3000m | 10:16.48 | - | Apr 23 | PK Alle Categorieën Oost Vlaanderen, Gerard Bontinckstadion, Sint-Niklaas |
2022
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1000m | 2:58.46 | - | Aug 10 | Open Avondmeeting, VITA Atletiek, Ninove |
1500m | 4:37.75 | - | Jul 30 | Alibo Flanders Cup LYRA, Netestadion, Lier |
5000m | 17:28.16 | - | Jul 23 | BMW Louyet Flanders Cup OEH, Provincial domain Huizingen, Huizingen - Invitational Events |
1500m | 4:33.89 | - | Jul 16 | Flanders Cup VITA, Stedelijke Atletiekpiste, Ninove |
1500m | 4:38.81 | - | Jun 26 | Belgian Championships, Atletiekstadium Gentbrugge, Gentbrugge |
1500m | 4:38.81 | - | Jun 25 | Belgian Championships, Atletiekstadium Gentbrugge, Gentbrugge |
1500m | 4:43.64 | - | Jun 18 | Meeting International EAP, Stade du Parc de la Dodaine, Nivelles |
1500m | 4:35.26 | - | May 28 | IFAM Oordegem, Putbosstadion, Oordegem |
3000m | 9:48.65 | - | May 22 | Flanders Cup AVLO, Avlo Atletiekclub, Lokeren |
1500m | 4:39.08 | - | May 14 | Allianz KvV Alle Categorieën, Sportcentrum De Rode Loop in Merksem, Antwerpen |
1500m | 4:42.68 | - | May 7 | BvV vrouwen - Ere VAL, Sportcentrum Den Uyt, Mol |
1500m | 4:45.86 | - | Apr 23 | PK Alle Categorieën Oost-Vlaanderen - dag 1, Atletiekpiste Beveren, Beveren |
CrossCount | 7:25 | - | Mar 6 | Belgian Cross Country Championships, Bruxelles - XC 2.0km |
2021
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:41.67 | - | Aug 14 | Flanders Cup OEH, Provincial domain Huizingen, Huizingen - B |
1500m | 4:35.53 | - | Jul 17 | Flanders Cup VITA, VITA Atletiek, Ninove - Invitational Events |
3000m | 10:10.53 | - | Jul 11 | Flanders Cup AVLO, Avlo Atletiekclub, Lokeren |
1500m | 4:48.92 | - | Jun 27 | Belgian Championships, Boudewijnstadion, Bruxelles |
1500m | 4:48.92 | - | Jun 26 | Belgian Championships, Boudewijnstadion, Bruxelles |
1500m | 4:35.74 | - | Jun 12 | Brussels Grand Prix, Boudewijnstadion, Bruxelles |
5000m | 18:13.66 | - | May 23 | Allianz KvV Alle Categorieën, Atletiekpiste Lebbeke, Lebbeke |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:34.35 | - | Aug 9 | Brussels Grand Prix, Boudewijnstadion, Bruxelles |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:57.98 | - | May 19 | Deinze |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 18:24.85 | - | Sep 17 | Huizingen Belgian U23 Championships, Huizingen |
1000m | 3:09.82 | - | Jul 19 | Memorial Vilja Tytgat - Gouden 1000, Dilbeek |
1500m | 4:49.74 | - | Jul 15 | Ninove Memorial Geert Rasschaert, Ninove |
1500m | 4:54.10 | - | Jul 9 | Bruxelles Grand Prix, Bruxelles |
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Honours
🥇
2023Belgian Relays Championships
4x800 Metres Relay
FAQ
Frequently asked questions
What is Amber Teugels's 1500 m personal best?
Amber Teugels's 1500 m personal best is 4:32.22, set on Jul 5, 2025 in Provincial domain Huizingen, Huizingen (BEL).
Which events does Amber Teugels compete in?
Amber Teugels competes in the 1500 m and 3000 m.
How did Amber Teugels perform in 2026?
2026 season best: 1:20:17, set on Mar 8, 2026 in Wouter Weylandtstadion, Gentbrugge (BEL). Last competition: NN Marathon Rotterdam on Apr 12, 2026, 2:44:53.