Amara Okpalaoka
- Events
- Long Jump
Amara Okpalaoka is a United States sprinter. She competes primarily in the 400m, LJ and LJ.
Her personal bests include 60.21 in the 400m, 5.62 in the LJ, 5.62 in the LJ and 11.29 in the TJ. She is currently active on the international athletics circuit, representing United States.
Personal best · Long Jump5.62
2024 season best5.16Jan 12, 2024 · Norton Sports Center, Louisville, KY (USA) (i)
Last competitionBig Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)Feb 24, 2024 · NM
As of Nov 15, 2026: Long Jump 5.62, 2024 season best 5.16 (Jan 12, 2024, Norton Sports Center, Louisville, KY (USA) (i)) · Last competition: Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i), Feb 24, 2024, NM
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorMI 20215.62916 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | LJ Indoor | 5.16 | – | Jan 12, 2024 | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2024 | TJ Indoor | 11.03 | – | Jan 27, 2024 | PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i) |
| 2023 | LJ | 5.22 | -4.3 | Apr 1, 2023 | Oliver Nikoloff Invitational |
| 2023 | TJ | 11.04 | +0.8 | May 12, 2023 | Mid-American Conference Outdoor Track & Field Championships |
| 2023 | TJ Indoor | 11.12 | – | Feb 10, 2023 | Boston University David Hemery Valentine Invitational |
| 2022 | LJ Indoor | 5.45 | – | Jan 22, 2022 | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2022 | LJ | 5.45 | – | Jan 22, 2022 | – |
| 2022 | TJ | 11.29 | +1.3 | Apr 2, 2022 | Gettler Stadium, Cincinnati, OH (USA) |