Amanda SWAAK
- Born
- Dec 28, 1996 (29 years old)
- Events
- 5000 m · 3000 Metres Short Track
Amanda SWAAK is a United States middle-distance runner, born on December 28, 1996. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:47.66 in the 1500m, 5:15.66 in the Mile, 10:09.29 in the 3000m, 17:06.38 in the 5000m and 37:03.86 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 m17:06.38
2017 season best17:06.38Apr 7, 2017 · Knoxville, TN
Personal best · 3000 Metres Short Track10:09.29
As of Nov 15, 2026: 5000 m 17:06.38, 3000 Metres Short Track 10:09.29, 2017 season best 17:06.38 (Apr 7, 2017, Knoxville, TN (USA)) · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorVA 20165:15.66840 pts–
3000mIndoorVA 201610:09.29904 pts–
3000m-short-track201610:09.29904 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | 1500m | 4:47.66 | – | Apr 29, 2017 | Charlottesville, VA (USA) |
| 2017 | 3000m-short-track | 10:20.79 | – | Feb 18, 2017 | – |
| 2017 | 3000m Indoor | 10:20.79 | – | Feb 18, 2017 | Blacksburg, VA (USA) (i) |
| 2017 | 3000m-short-track Indoor | 10:20.79 | – | Feb 18, 2017 | Blacksburg, VA (USA) (i) |
| 2017 | 5000m | 17:06.38 | – | Apr 7, 2017 | Knoxville, TN (USA) |
| 2016 | 1500m | 4:49.06 | – | Apr 29, 2016 | Radford, VA (USA) |
| 2016 | mile-short-track Indoor | 5:15.66 | – | Jan 15, 2016 | Blacksburg Virginia Tech Invitational |
| 2016 | Mile Indoor | 5:15.66 | – | Jan 15, 2016 | Blacksburg Virginia Tech Invitational |