Amanda SWAAK

Born
Dec 28, 1996 (29 years old)
Events
5000 m · 3000 Metres Short Track

Amanda SWAAK is a United States middle-distance runner, born on December 28, 1996. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:47.66 in the 1500m, 5:15.66 in the Mile, 10:09.29 in the 3000m, 17:06.38 in the 5000m and 37:03.86 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m17:06.38
2017 season best17:06.38Apr 7, 2017 · Knoxville, TN
Personal best · 3000 Metres Short Track10:09.29

As of Nov 15, 2026: 5000 m 17:06.38, 3000 Metres Short Track 10:09.29, 2017 season best 17:06.38 (Apr 7, 2017, Knoxville, TN (USA)) · 29 years old

DisciplineResultAll-time
MileIndoorVA 20165:15.66840 pts–
3000mIndoorVA 201610:09.29904 pts–
3000m-short-track201610:09.29904 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20171500m 4:47.66–Apr 29, 2017Charlottesville, VA (USA)
20173000m-short-track 10:20.79–Feb 18, 2017–
20173000m Indoor10:20.79–Feb 18, 2017Blacksburg, VA (USA) (i)
20173000m-short-track Indoor10:20.79–Feb 18, 2017Blacksburg, VA (USA) (i)
20175000m 17:06.38–Apr 7, 2017Knoxville, TN (USA)
20161500m 4:49.06–Apr 29, 2016Radford, VA (USA)
2016mile-short-track Indoor5:15.66–Jan 15, 2016Blacksburg Virginia Tech Invitational
2016Mile Indoor5:15.66–Jan 15, 2016Blacksburg Virginia Tech Invitational
FAQ

Frequently asked questions

Amanda SWAAK's 5000 m personal best is 17:06.38, set on Apr 7, 2017 in Knoxville, TN (USA).

Amanda SWAAK competes in the 5000 m and 3000 Metres Short Track.

2017 season best: 17:06.38, set on Apr 7, 2017 in Knoxville, TN (USA).