Amanda Seda

Puerto RicoPuerto RicoActive
Born
Jun 28, 2004 (22 years old)
Events
400 m · 300 Metres

Amanda Seda is a Puerto Rico sprinter, born on June 28, 2004. She competes primarily in the 200m, 400m and 4x100m.

Her personal bests include 25.35 in the 200m, 56.46 in the 400m, 48.46 in the 4x100m, 3:47.16 in the 4x400m and 40.65 in the 300m. She is currently active on the international athletics circuit, representing Puerto Rico.

Personal best · 400 m56.46
2026 season best57.51Feb 21, 2026 · Pista Luis F. Sambolin, San Germán
2026 season best
Personal best · 300 Metres40.65
Last competitionLAI Athletics ChampionshipsMay 2, 2026 · 3:47.16
LAI Athletics Championships

As of Nov 8, 2026: 400 m 56.46, 300 Metres 40.65, 2026 season best 57.51 (Feb 21, 2026, Pista Luis F. Sambolin, San Germán (PUR)) · Last competition: LAI Athletics Championships, May 2, 2026, 3:47.16 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mSan Germán 2026Puerto Rico 200 m all-time list25.35*910 pts–
400mMayagüez 2025Puerto Rico 400 m all-time list56.46960 pts–
4x100mGurabo 2024Puerto Rico 4 × 100 m all-time list48.46–
4x400mMayagüez 2026Puerto Rico 4 × 400 m all-time list3:47.16–
300mPonce 202540.65925 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 25.35+2.8Feb 21, 2026First Qualifying Round Lai, Pista Luis F. Sambolin, San Germán
2026400m 57.51–Feb 21, 2026First Qualifying Round Lai, Pista Luis F. Sambolin, San Germán
20264x400m 3:47.16–May 2, 2026LAI Athletics Championships
2025200m 26.20-1.8Feb 22, 2025First LAI Athletics Qualifier, Pista Luis F. Sambolin, San Germán
2025300m 40.65–Feb 1, 2025AAJIPR Similar Events Speed Hurdles & Throwing Events, Pista Atletica Manuel Gonzalez Pato, Ponce
2025400m 56.46–May 1, 2025LAI Athletics Championships
2024200m 26.05+1.5Mar 23, 2024Second Qualifier - LAI, Pista Luis F. Sambolin, San Germán
20244x100m 48.46–Feb 24, 2024First Qualifier-LAI, Pista UAGM, Gurabo
Compare me with Amanda Seda
FAQ

Frequently asked questions

Amanda Seda's 400 m personal best is 56.46, set on May 1, 2025 in Estadio Jose A. Figueroa Freyre, Mayagüez (PUR).

Amanda Seda competes in the 400 m and 300 Metres.

2026 season best: 57.51, set on Feb 21, 2026 in Pista Luis F. Sambolin, San Germán (PUR). Last competition: LAI Athletics Championships on May 2, 2026, 3:47.16.