Amanda Rask

Amanda Rask

SwedenSwedenActive
Born
Dec 2, 2002 (23 years old)
Events
Javelin Throw

Amanda Rask is a Sweden thrower, born on December 2, 2002. She competes primarily in the SP, SP and DT.

Her personal bests include 10.95 in the SP, 10.95 in the SP, 24.41 in the DT, 49.96 in the JT and 22.11 in the HT. She is currently active on the international athletics circuit, representing Sweden.

Personal best · Javelin Throw49.96
2026 season best43.70Jul 24, 2026 · Sollentunavallen, Sollentuna
2026 season best
Last competitionSwedish ChampionshipsJul 24, 2026 · 43.70
Swedish Championships

As of Nov 6, 2026: Javelin Throw 49.96, 2026 season best 43.70 (Jul 24, 2026, Sollentunavallen, Sollentuna (SWE)) · Last competition: Swedish Championships, Jul 24, 2026, 43.70 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPIndoorUmea 202610.95645 pts––
SPUmea 2026Sweden Shot Put all-time list10.95645 pts––
DTUmea 2022Sweden Discus Throw all-time list24.41421 pts––
JTKarlstad 2025Sweden Javelin Throw all-time list49.96893 pts–#988
HTUmea 2022Sweden Hammer Throw all-time list22.11327 pts––
JavelinThrGöteborg 201946.99––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 10.95–Jan 31, 2026Öppna DM inomhus för Norra Norrland
2026SP Indoor10.95–Jan 31, 2026Öppna DM inomhus för Norra Norrland
2026JT 43.70–Jul 24, 2026Swedish Championships
2025JT 49.96–Aug 1, 2025Swedish Championships
2024JT 48.36–Jun 28, 2024Swedish Championships
2023JT 47.29–May 13, 2023Vårkastet, Gröna Dalens IP, Bålsta
2022SP 10.27–Sep 17, 2022Campus Friidrottsarena, Umea (SWE)
2022HT 22.11–Sep 17, 2022Campus Friidrottsarena, Umea (SWE)
Compare me with Amanda Rask
FAQ

Frequently asked questions

Amanda Rask's Javelin Throw personal best is 49.96, set on Aug 1, 2025 in Sola Arena, Karlstad (SWE).

Amanda Rask competes in the Javelin Throw.

2026 season best: 43.70, set on Jul 24, 2026 in Sollentunavallen, Sollentuna (SWE). Last competition: Swedish Championships on Jul 24, 2026, 43.70.