AF
Photo: Løken—CC BY-SA 4.0
Amanda Marie Frøynes
NORWomenBirth dateSep 13, 1998
Height-
Weight-
Amanda Marie Frøynes is a Norway sprinter, born on September 13, 1998. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.50 in the 100m, 24.95 in the 200m, 53.53 in the 400m, 2:00.35 in the 800m and 4:15.42 in the 1500m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Norway.
Key facts
800 Metres Short Track
2:03.26
1500 m
4:15.42
2026 season best
2:03.59
Feb 4, 2026 · Complexe Sportif de Blocry, Louvain-La-Neuve (BEL) (i)
Last competition
72. ORLEN Janusz Kusocinski Memorial
Sep 18, 2026 · 2:02.58
Age
28 years old
As of Sep 25, 2026: 800 Metres Short Track 2:03.26, 1500 m 4:15.42, 2026 season best 2:03.59 (Feb 4, 2026, Complexe Sportif de Blocry, Louvain-La-Neuve (BEL) (i)) · Last competition: 72. ORLEN Janusz Kusocinski Memorial, Sep 18, 2026, 2:02.58 · 28 years old
PB
Personal bests
12.50*
24.95*
53.53
2:00.35
4:15.42
14.15
4x400m
3:34.82
1.79
6.13
11.61
12.21
45.70
5891
60mH
8.76
800m-short-track
2:03.26
4x400Metre
3:39.25
DistanceMe
11:38.82
60m
7.99
400m-short-track
54.32
200m-short-track
25.11
4x200Metre
1:41.43
600m
1:26.22
600m-short-track
1:27.58
Heptathlon
5183
JavelinThr
38.42
60MetresHu
8.94
Pentathlon
3445
ShotPut(3k
10.78
100MetresH
15.10
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 53.53 | - | May 23, 2026 | ↑ | IFAM Outdoor |
| 2026 | 400m-short-track | 55.87 | - | Feb 27, 2026 | ↑ | Norwegian Indoor Championships |
| 2026 | 600m | 1:26.22 | - | May 2, 2026 | ↑ | Bislett Spring |
| 2026 | 600m-short-track | 1:27.58 | - | Feb 14, 2026 | ↑ | Bassen Sprint, Bærum Idrettspark, Rud, Bærum (i) |
| 2026 | 800m | 2:00.35 | - | Jun 7, 2026 | ↑ | Halina Konopacka Classic |
| 2026 | 800m-short-track | 2:03.59 | - | Feb 4, 2026 | ↑ | IFAM Louvain-La-Neuve Indoor |
| 2026 | 1000m | 2:37.19 | - | Aug 23, 2026 | - | Folksam Grand Prix Göteborg |
| 2026 | 4x400m | 3:34.82 | - | May 31, 2026 | ↑ | Nordic Senior Championships |
| 2025 | 200m-short-track | 25.11 | - | Feb 15, 2025 | ↑ | Bassen Sprint |
| 2025 | 200m | 25.11 | - | Feb 15, 2025 | ↑ | Bassen Sprint |
| 2025 | 400m-short-track | 54.32 | - | Feb 8, 2025 | ↑ | Tyrvinglekene inne, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 400m | 54.32 | - | Feb 8, 2025 | ↑ | Tyrvinglekene inne, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 600m | 1:28.54 | - | May 1, 2025 | ↑ | Smart Energi Åpningsstevnet |
| 2025 | 4x200Metre | 1:41.43 | - | Feb 23, 2025 | - | Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 800m | 2:02.12 | - | May 23, 2025 | ↑ | 71. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów |
| 2025 | 800m-short-track | 2:03.26 | - | Feb 23, 2025 | ↑ | Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 1500m | 4:15.42 | - | May 25, 2025 | ↑ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | CrossCount | 26:39 | - | Oct 12, 2025 | ↑ | Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km |
| 2024 | 400m-short-track | 56.13 | - | Feb 17, 2024 | ↑ | Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i) |
| 2024 | 400m | 56.13 | - | Feb 17, 2024 | ↑ | Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i) |
| 2024 | 800m | 2:04.49 | - | Jun 18, 2024 | ↑ | Boysen Memorial, Bislett Stadion, Oslo |
| 2024 | 800m-short-track | 2:05.93 | - | Jan 21, 2024 | ↑ | CMCM Indoor Meeting, Coque Sport Center, Luxembourg (i) |
| 2024 | CrossCount | 27:36 | - | Oct 6, 2024 | ↑ | Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km |
| 2023 | 600m | 1:32.56 | - | Nov 25, 2023 | ↑ | Julestemne |
| 2023 | 600m-short-track | 1:32.56 | - | Nov 25, 2023 | ↑ | Julestemne |
| 2023 | 800m | 2:04.50 | - | Jun 28, 2023 | ↑ | Boysen Memorial, Bislett Stadion, Oslo |
| 2022 | 800m | 2:04.35 | - | Jun 18, 2022 | ↑ | Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane |
| 2022 | 800m-short-track | 2:06.03 | - | Feb 27, 2022 | ↑ | French Indoor Championships, Stadium Miramas Métropole, Miramas (i) |
| 2022 | 4x400m | 3:43.65 | - | May 22, 2022 | ↑ | Stade Bachelard, Grenoble (FRA) |
| 2021 | 200m | 26.08 | +2.6 | Jul 7, 2021 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2021 | 400m | 56.20 | - | Jul 14, 2021 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2021 | 600m | 1:29.08 | - | Sep 18, 2021 | ↑ | Trond Mohn Games |
| 2021 | 800m | 2:03.92 | - | Sep 12, 2021 | ↑ | Norwegian Championships, Stadion, Kristiansand |
| 2021 | 800m-short-track | 2:10.81 | - | Feb 20, 2021 | ↑ | Bærum Idrettspark, Rud, Bærum (NOR) (i) |
| 2021 | 1500m | 4:29.77 | - | Jun 9, 2021 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2020 | HJ | 1.68 | - | Feb 28, 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | LJ | 5.84 | - | Jan 31, 2020 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 60mH | 8.92 | - | Jan 31, 2020 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | SP | 12.14 | - | Feb 28, 2020 | ↓ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | 400m | 57.07 | - | Aug 25, 2020 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2020 | 600m | 1:32.41 | - | Jan 11, 2020 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2020 | 600m-short-track | 1:32.41 | - | Jan 11, 2020 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2020 | 800m | 2:09.96 | - | Aug 7, 2020 | ↑ | Stadion, Kristiansand (NOR) |
| 2020 | 800m-short-track | 2:12.28 | - | Jan 31, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 4x400Metre | 3:50.91 | - | Feb 1, 2020 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 1500m | 4:42.52 | - | Aug 15, 2020 | ↑ | Stadion, Kristiansand (NOR) |
| 2020 | DistanceMe | 11:38.82 | - | Feb 28, 2020 | - | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | Pentathlon | 4062 | - | Jan 31, 2020 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2019 | HJ | 1.79= | - | Feb 22, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | LJ | 6.08 | +0.2 | Apr 26, 2019 | ↓ | Gainesville, FL (USA) |
| 2019 | 60mH | 8.82 | - | Jan 25, 2019 | ↓ | Fayetteville, AR (USA) (i) |
| 2019 | SP | 12.14 | - | Jun 7, 2019 | ↓ | NCAA Div. I Outdoor Championships |
| 2019 | 100mH | 14.15 | +2.0 | Jun 7, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 200m | 25.26 | +1.1 | May 9, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | JT | 45.70 | - | Jul 12, 2019 | ↓ | European U23 Championships, Gunder Hägg Stadion, Gävle |
| 2019 | 800m | 2:11.42 | - | Jun 8, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 800m-short-track | 2:12.04 | - | Jan 25, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 4x400Metre | 3:45.23 | - | Jan 19, 2019 | ↓ | Clemson, SC (USA) (i) |
| 2019 | 4x400m | 3:53.70 | - | Apr 27, 2019 | ↑ | Gainesville, FL (USA) |
| 2019 | Pentathlon | 4066 | - | Jan 25, 2019 | ↓ | Fayetteville, AR (USA) (i) |
| 2019 | Hep | 5891 | - | Jun 8, 2019 | ↓ | NCAA Div. I Outdoor Championships |
| 2018 | HJ | 1.79 | - | Jan 19, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | LJ | 6.13 | +0.7 | Mar 23, 2018 | ↓ | Tallahassee, FL (USA) |
| 2018 | 60mH | 8.76 | - | Mar 9, 2018 | ↓ | NCAA Div. I Indoor Championships |
| 2018 | SP | 12.21 | - | Jun 8, 2018 | ↓ | Eugene NCAA Div. I Championships |
| 2018 | 100mH | 14.26 | +1.8 | Apr 27, 2018 | ↑ | Fayetteville, AR (USA) |
| 2018 | 200m | 24.95 | +2.3 | May 11, 2018 | ↑ | Knoxville, TN (USA) |
| 2018 | JT | 44.63 | - | Jun 9, 2018 | ↓ | Eugene NCAA Div. I Championships |
| 2018 | 4x100Metre | 56.44 | - | Mar 31, 2018 | - | Gainesville Florida Relays, Gainesville, FL - Open Event |
| 2018 | 800m-short-track | 2:13.07 | - | Mar 9, 2018 | ↑ | NCAA Div. I Indoor Championships |
| 2018 | 800m | 2:13.07 | - | Mar 9, 2018 | ↑ | NCAA Div. I Indoor Championships |
| 2018 | 4x400m | 3:35.72 | - | Mar 23, 2018 | ↑ | Tallahassee, FL (USA) |
| 2018 | 4x400Metre | 3:39.25 | - | Feb 10, 2018 | ↓ | Clemson, SC (USA) (i) |
| 2018 | Pentathlon | 4199 | - | Jan 19, 2018 | ↓ | Clemson, SC (USA) (i) |
| 2018 | Hep | 5794 | - | Jun 9, 2018 | ↓ | Eugene NCAA Div. I Championships |
| 2017 | HJ | 1.77 | - | Jun 10, 2017 | ↑ | Kuortane (FIN) |
| 2017 | LJ | 5.69 | +0.3 | May 20, 2017 | ↓ | Bergen (NOR) |
| 2017 | 60m | 7.99 | - | Feb 11, 2017 | ↑ | Rud, Bærum (NOR) (i) |
| 2017 | TJ | 11.61 | +0.4 | Aug 6, 2017 | - | Oslo Mizuno Tjalvelekene, Oslo |
| 2017 | SP | 11.70 | - | Jun 10, 2017 | ↓ | Kuortane (FIN) |
| 2017 | 100m | 12.50 | +2.9 | Jul 1, 2017 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2017 | 100mH | 15.10 | +1.2 | Jul 20, 2017 | ↑ | European U20 Championships, Stadio Zecchini, Grosseto |
| 2017 | 200m | 25.23 | -0.1 | Jul 2, 2017 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2017 | 200m-short-track | 25.67 | - | Mar 5, 2017 | ↑ | Rud, Bærum (NOR) (i) |
| 2017 | JT | 40.92 | - | May 21, 2017 | ↓ | Bergen (NOR) |
| 2017 | 400m | 56.57 | - | Jun 15, 2017 | ↑ | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2017 | 800m-short-track | 2:15.59 | - | Feb 12, 2017 | ↑ | Rud, Bærum (NOR) (i) |
| 2017 | 800m | 2:15.59 | - | Feb 12, 2017 | ↑ | Rud, Bærum (NOR) (i) |
| 2017 | Hep | 5387 | - | Jul 21, 2017 | ↓ | European U20 Championships, Stadio Zecchini, Grosseto |
| 2016 | HJ | 1.71 | - | Jul 21, 2016 | ↑ | IAAF World U20 Championships |
| 2016 | LJ | 5.85 | +0.7 | Jun 12, 2016 | ↓ | Huddinge (SWE) |
| 2016 | SP | 10.79 | - | Jun 11, 2016 | ↓ | Huddinge (SWE) |
| 2016 | 100m | 12.97 | -0.5 | Jul 2, 2016 | ↑ | Göteborg Världsungdomsspelen |
| 2016 | 100mH | 14.92 | +1.0 | Jul 21, 2016 | ↑ | IAAF World U20 Championships |
| 2016 | 200m | 25.64 | -0.1 | Jul 3, 2016 | ↑ | Göteborg Världsungdomsspelen |
| 2016 | JT | 44.35 | - | Jul 22, 2016 | ↓ | IAAF World U20 Championships |
| 2016 | 400m | 57.96 | - | Sep 2, 2016 | ↑ | Sandnes (NOR) |
| 2016 | 800m | 2:15.97 | - | Jul 22, 2016 | ↑ | IAAF World U20 Championships |
| 2016 | Hep | 5493 | - | Jul 22, 2016 | ↓ | IAAF World U20 Championships |
| 2015 | HJ | 1.69 | - | May 23, 2015 | ↑ | Nittedal (NOR) |
| 2015 | LJ | 5.53 | +1.3 | May 24, 2015 | ↓ | Nittedal (NOR) |
| 2015 | 60m | 8.03 | - | Mar 7, 2015 | ↑ | Ulsteinvik (NOR) (i) |
| 2015 | 60MetresHu | 8.94 | - | Jan 17, 2015 | - | Karlstad (SWE) (i) |
| 2015 | ShotPut(3k | 10.78 | - | May 23, 2015 | - | Nittedal (NOR) |
| 2015 | 100MetresH | 15.10 | +1.4 | May 23, 2015 | - | Nittedal (NOR) |
| 2015 | 200m | 25.70 | +1.2 | Jun 19, 2015 | ↑ | Lillehammer (NOR) |
| 2015 | 200m-short-track | 25.71 | - | Mar 8, 2015 | ↑ | Ulsteinvik (NOR) (i) |
| 2015 | JavelinThr | 38.42 | - | Jun 14, 2015 | - | Copenhagen (DEN) |
| 2015 | 400m | 56.78 | - | Jun 20, 2015 | ↑ | Lillehammer (NOR) |
| 2015 | 800m | 2:16.25 | - | Feb 13, 2015 | ↑ | Rud, Bærum (NOR) (i) |
| 2015 | 800m-short-track | 2:16.25 | - | Feb 13, 2015 | ↑ | Rud, Bærum (NOR) (i) |
| 2015 | Pentathlon | 3445 | - | Jan 11, 2015 | ↓ | Sandnes (NOR) (i) |
| 2015 | Heptathlon | 5183 | - | May 24, 2015 | - | Nittedal (NOR) |
| 2014 | 100m | 13.08 | +0.4 | Aug 2, 2014 | ↑ | Oslo (NOR) |
| 2014 | 200m | 26.75 | -1.2 | Aug 9, 2014 | ↑ | Fredrikstad (NOR) |
| 2014 | 400m | 58.66 | - | Aug 2, 2014 | ↑ | Oslo (NOR) |
| 2014 | 800m | 2:15.93 | - | Sep 6, 2014 | ↑ | Haugesund (NOR) |
2026
23 performances2025
21 performances2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 27:36 | - | Oct 6 | Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km |
400m | 58.81 | - | Aug 17 | Nittedalslekene, Sentralidrettsanlegg, Nittedal |
800m | DNF | - | Aug 17 | Nittedalslekene, Sentralidrettsanlegg, Nittedal |
800m | 2:08.31 | - | Jul 27 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
800m | 2:06.43 | - | Jul 4 | Folksam Grand Prix Karlstad, Sola Arena, Karlstad |
800m | 2:09.88 | - | Jun 28 | Norwegian Championships, Sandnes Stadion, Sandnes |
Showing 1 - 50 of 428
Honours
🥇
2025Norwegian Indoor Championships
800 Metres Short Track
FAQ
Frequently asked questions
What is Amanda Marie Frøynes's 800 Metres Short Track personal best?
Amanda Marie Frøynes's 800 Metres Short Track personal best is 2:03.26, set on Feb 23, 2025 in Bærum Idrettspark, Rud, Bærum (NOR) (i).
Which events does Amanda Marie Frøynes compete in?
Amanda Marie Frøynes competes in the 800 Metres Short Track and 1500 m.
How did Amanda Marie Frøynes perform in 2026?
2026 season best: 2:03.59, set on Feb 4, 2026 in Complexe Sportif de Blocry, Louvain-La-Neuve (BEL) (i). Last competition: 72. ORLEN Janusz Kusocinski Memorial on Sep 18, 2026, 2:02.58.