
Photo: Lax—CC BY-SA 4.0
Amanda Liljendal
- Born
- Mar 31, 1998 (28 years old)
- Events
- Long Jump · Pentathlon Short Track
Amanda Liljendal is a Finland sprinter, born on March 31, 1998. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.26 in the 100m, 25.16 in the 200m, 2:24.30 in the 800m, 14.15 in the 100mH and 1.73 in the HJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Finland.
Personal best · Long Jump6.15
2024 season best43.80Jul 13, 2024 · Idrottsplan, Nedervetil
Personal best · Pentathlon Short Track3701
Last competitionSFIM i Friidrott 2024, Idrottsplan, NedervetilJul 13, 2024 · 43.80
As of Nov 8, 2026: Long Jump 6.15, Pentathlon Short Track 3701, 2024 season best 43.80 (Jul 13, 2024, Idrottsplan, Nedervetil (FIN)) · Last competition: SFIM i Friidrott 2024, Idrottsplan, Nedervetil, Jul 13, 2024, 43.80 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorUppsala 20216.151,031 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | JT | 43.80 | – | Jul 13, 2024 | SFIM i Friidrott 2024, Idrottsplan, Nedervetil |
| 2022 | HJ | 1.68 | – | Jun 25, 2022 | Finnish Championships, Raatin Stadion, Oulu |
| 2022 | LJ | 5.87 | +1.2 | Jun 26, 2022 | Finnish Championships, Raatin Stadion, Oulu |
| 2022 | 60mH Indoor | 8.92 | – | Feb 20, 2022 | Finnish Indoor Championships, Kuopio-halli, Kuopio (i) |
| 2022 | 60mH | 9.28 | – | Feb 6, 2022 | – |
| 2022 | SP | 12.39 | – | Jun 11, 2022 | Nordic Championships in Combined Events |
| 2022 | SP Indoor | 12.40 | – | Feb 20, 2022 | Finnish Indoor Championships, Kuopio-halli, Kuopio (i) |
| 2022 | 100m | 12.57 | +0.8 | Jun 7, 2022 | Paavo Nurmen Stadion, Turku (FIN) |