Ama Boham

Ama Boham

United StatesUnited States
Events
100 m hurdles · 60 m hurdles

Ama Boham is a United States sprinter. She competes primarily in the 200m, 100mH and 4x100m.

Her personal bests include 25.69 in the 200m, 13.74 in the 100mH, 45.92 in the 4x100m, 8.54 in the 60mH and 8.54 in the 60mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 100 m hurdles13.74
2023 season best13.74May 7, 2023 · Franklin Field, Philadelphia, PA
2023 season best
Personal best · 60 m hurdles8.54
Last competitionIvy League "HEPS" Outdoor Championships, Franklin Field, Philadelphia, PAMay 7, 2023 · 13.74
Ivy League "HEPS" Outdoor Championships, Franklin Field, Philadelphia, PA

As of Nov 14, 2026: 100 m hurdles 13.74, 60 m hurdles 8.54, 2023 season best 13.74 (May 7, 2023, Franklin Field, Philadelphia, PA (USA)) · Last competition: Ivy League "HEPS" Outdoor Championships, Franklin Field, Philadelphia, PA, May 7, 2023, 13.74

Personal bests

WA points calculator →
DisciplineResultAll-time
200mFL 2022United States 200 m all-time list25.69*879 pts–
100mHPA 2023United States 100 m hurdles all-time list13.741,052 pts–
4x100mCT 2022United States 4 × 100 m all-time list45.92–
60mHIndoorNY 20228.541,041 pts–
60mH20228.541,041 pts–
60mIndoorNY 20227.76969 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202360mH Indoor8.64–Jan 27, 2023Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events
2023100mH 13.74+1.5May 7, 2023Ivy League "HEPS" Outdoor Championships, Franklin Field, Philadelphia, PA
2023200m Indoor26.02–Jan 28, 2023Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events
2023200m-short-track Indoor26.02–Jan 28, 2023Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events
20234x100m 46.06–May 7, 2023Ivy League "HEPS" Outdoor Championships, Franklin Field, Philadelphia, PA
202260m Indoor7.76–Dec 3, 2022Cornell-Barton Hall, Ithaca, NY (USA) (i)
202260m 7.76–Dec 3, 2022–
202260mH Indoor8.54–Feb 27, 2022Armory Track&Field Center, New York, NY (USA) (i)
FAQ

Frequently asked questions

Ama Boham's 100 m hurdles personal best is 13.74, set on May 7, 2023 in Franklin Field, Philadelphia, PA (USA).

Ama Boham competes in the 100 m hurdles and 60 m hurdles.

2023 season best: 13.74, set on May 7, 2023 in Franklin Field, Philadelphia, PA (USA). Last competition: Ivy League "HEPS" Outdoor Championships, Franklin Field, Philadelphia, PA on May 7, 2023, 13.74.