Ama Amewo

Ama Amewo

Born
Nov 10, 1964 (62 years old)
Events
3000 m

Ama Amewo is a Togo long-distance runner, born on November 10, 1964. She competes primarily in the 3000m.

Her personal bests include 11:17.85 in the 3000m. She ranks 3rd all-time in the 3000m for Togo. She is currently active on the international athletics circuit, representing Togo.

Personal best · 3000 m11:17.85
1991 season best11:17.85Aug 24, 1991
Last competitionIAAF World Championships, National Stadium, TokyoAug 24, 1991 · 11:17.85

As of Nov 14, 2026: 3000 m 11:17.85, 1991 season best 11:17.85 (Aug 24, 1991) · Last competition: IAAF World Championships, National Stadium, Tokyo, Aug 24, 1991, 11:17.85 · 62 years old

DisciplineResultAll-time
3000mTokyo 1991Togo 3000 m all-time list11:17.85692 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
19913000m 11:17.85–Aug 24, 1991IAAF World Championships, National Stadium, Tokyo
FAQ

Frequently asked questions

Ama Amewo's 3000 m personal best is 11:17.85, set on Aug 24, 1991 in National Stadium, Tokyo (JPN).

Ama Amewo competes in the 3000 m.

1991 season best: 11:17.85, set on Aug 24, 1991. Last competition: IAAF World Championships, National Stadium, Tokyo on Aug 24, 1991, 11:17.85.